BBodies Personal Training Studio is set in a private Victorian House in Harfield Road. The benefit of training in a private setting is that it allows for more focused training, with no interruptions and a homely experience. BBodies has a range of excellent cardio equipment including a treadmill, concept 2 rower, stepper, spin bikes and a boxing bag. Resistance work is done using a combination of cables, free weights (dumbbells, barbells, e-z bars & power plate machine). Core work is done with a... Read more

Catherine Day provides dietitian services and nutrition consulting to individual patients and clients, groups, business corporations and to the media. She also delivers Medical Nutritional Therapy through a one-on-one consultation from the Southern Suburbs, Constantia, Cape Town. I believe everyone is unique therefore an individual approach is applied to each and every one of my patients/ clients. What works for one may not necessarily work for another person thus it is my goal to work with my... Read more

My personal BSR journey started 15 years ago. My sporting history included surfing, dancing and bootcamp, which together with a stressful job, going through a divorce and raising my young children, put a tremendous strain on my body from a mechanical and emotional perspective. I suffered intense lower back pain, numb feet, tingling hands and debilitating depression. My lower back pain became so severe that I was advised to not do any sport and definitely NOT to dance! Imagine my amazement when... Read more

Established in 1993, Marie Stopes South Africa is the country's largest non-profit provider of sexual and reproductive healthcare services. We are part of the 38-country strong Marie Stopes International Global Partnership, allowing us access to the latest innovations and expertise in the field of sexual and reproductive health. We seek to impact the quality of life in South Africa by decreasing maternal and infant mortality, averting unsafe, illegal abortions, decreasing the number of unwanted... Read more

Registered Chiropractor and a member of the Chiropractic Association of South Africa (CASA) as well as ChiroSport SA. Chiropractors use a drug free and hands on approach treat a wide variety of conditions that include but are not limited to headaches, backpain, joint pain, sports injuries, sports rehabilitation, infantile colic, ear infections, pregnancy. Berry Chiropractic offers a range of treatment options. Dr Berry mainly practices diversified techniques but also offers Dry Needling, KinesioTaping,... Read more

Based in Plumstead, I offer individual or group based personal training sessions for women, from my own home. The home environment creates an intimate space for women to workout, feel safe and to build strong relationships with others on the same path as them. Exercises are focused on bodyweight, with and without equipment. If you are wanting to become fitter, stronger and to improve your overall self-esteem, get in touch with me and let's get started on your transformation journey. Read more

The 80’s was a time of misdiagnosis and mismanagement of hearing impairments and in an effort to establish accountable, ethical and responsible practices, The Hearing Clinic was born.  The company, now known as Francis Slabber & Associates provides ethical service, excellent products and creates relationships which will last lifetimes. 5 Audiologists, serving 5 practices, spread over the Southern Suburbs and surrounding areas of Cape Town. We do our best to offer our skills responsibly in caring... Read more

Orawan Thai specializes in various authentic and traditional Thai Health and Wellness treatments. From Traditional yoga style massage, Aromatherapy oil massages and Deep Tissue, to Hot stone, Herbal Compress and Pregnancy massages we are your go to Thai massage spa. Read more

We offer all aspects of general dentistry to maintain and promote good oral health. We use some of the best quality materials and latest technology to give you the best possible client service. We offer all treatments under one roof including cosmetic dentistry, orthodontics, oral surgery TMJ and sleep disorders. We are open 8am-8pm Mon to Fri and 8am-1pm on Saturdays and have an after hours emergency service 24/7 outside of those hours (a call out fee will be charged after hours) Follow... Read more

Based in Claremont, Cape Town, this clinic has passionate ophthalmologists to help you with any eye condition you may suffer from. The website describes various eye conditions such as retinal detachment, cataracts, eye cancer and eye floaters, as well as their necessary procedures. All intraocular procedures take place at Life Peninsula Eye Hospital. The clinic also works closely with UCT Academic Hospital, adjacent to Groote Schuur Hospital. Dr Steven Lapere is an ophthalmologist (eye specialist)... Read more

I am a Registered Dietician with an Honours degree in Psychology. I began working at my private practice in 2006. I am located in Claremont where I attend to clients from all over Cape Town. I work with a wide range of people, from those seeking to lose weight to those with special medical needs (sports, allergies, eating disorders, hypertension, diabetes, cholesterol). My passion lies in combining my psychological studies with nutrition and food, and I often help clients understand the reasons... Read more

Dr Robert Durrheim qualified from the University of Johannesburg in 2012 with a Masters in Technology: Homeopathy. He received the 5th year clinic award in 2011 as well as top student of the year awards from 3rd to 5th year. Upon completion of his studies he relocated to Cape Town where he studied a 1 year Diploma in Iridology. He opened up his practice and is currently practicing at Victoria House Chiropractic in Rondebosch, Cape Town. Dr Durrheim is a registered practitioner with the Allied... Read more

Sandi is a qualified Dietitian with both private practice and corporate wellness experience. She obtained her Honours Degree in Nutrition and Dietetics from UCT in 2002. She is a mother of two young girls and has experienced first-hand the trials and tribulations associated with feeding a toddler and packing the perfect lunchbox for school. Sandi is married to an Ironman triathlete and has a special interest in sports nutrition. Whether it’s healthy eating for you and your family; weight management;... Read more

JLW Studio is a Physiotherapy, Pilates and Sports Massage Studio with an interest in movement and sport founded by Jessie-Lou Workman. We are based in Muizenberg, the little surf town on the south peninsula of Cape Town. We work in the management of pain through manual techniques involving different types of massage, fascial release, joint mobilisations and dry needling. Injury prevention is addressed by identifying predisposing factors that may cause reoccurring pain with a focus on sports performance... Read more

The 80’s was a time of misdiagnosis and mismanagement of hearing impairments and in an effort to establish accountable, ethical and responsible practices, The Hearing Clinic was born.  The company, now known as Francis Slabber & Associates provides ethical service, excellent products and creates relationships which will last lifetimes. 5 Audiologists, serving 5 practices, spread over the Southern Suburbs and surrounding areas of Cape Town. We do our best to offer our skills responsibly in caring... Read more

Ryan holds a Masters degree in Clinical Psychology from Nelson Mandela University and is a registered Clinical Psychologist with the Health Professions Council of South Africa (PS 0131261). He is also a registered member of the Psychological Society of South Africa (PsySSA) (PSY2197). Ryan was trained in and prefers to work from an integrative perspective. This way of working draws from various schools of thought and models. In doing so, it allows for the flexible adjustment of therapy to suit... Read more

I work from an intersubjective framework, and focus on bringing out and empowering the self. In 1986 I received a Bachelor of Arts degree through UNISA, majoring in psychology. In 1991 I received an Honours degree in Psychology from Rhodes University, Grahamstown. In 1997 was awarded a Master of Arts degree in Counselling Psychology from the University of KwaZulu-Natal, Durban. For my internship, I trained in a clinic at the University and also worked with men who had faced the death penalty at... Read more

The 'Breathing Room' is a private Wellness practice situated in Cape Town I am trained in Specialised Kinesiology, Systemic/Family Constellations and as an End of Life Companion/Doula. In our work together, I aim to balance body, mind, heart and essence towards the integration and unfolding of all your elements. Knowing that we can live in good relation with ourselves, each other, the Earth and the Sacred permeates my being and work. By appointment only. Please call during office hours... Read more

We like to offer you a very relaxing or strong traditional Thai massage and deep tissue that will loosen up your tension and knots Book today. Our studio is away from busy malls. We sanitise the space before and after every client. New linen for all appointments. So you can relax in a safe space. Your body is in respectful hands and with more than five years of experience you are guaranteed a great massage from me. We are a qualified from Thai Traditional Medical Services Society. I work from a... Read more

I am a registered Clinical Psychologist in Private Practice since 2013. Recently I have relocated my practice from Gauteng to Cape Town on 117 Main Road, Heathfield. Having trained at UNISA my approach to therapy is largely informed by Systemic Theory. This theory holds that problems can be understood practically rather than analytically. Thus, rather than trying to determine past causes of behaviours and/or symptoms such as early traumas etc (Psychoanalytic Therapy), the Systemic Therapist... Read more

Urology Cape Town is a well-known hospital with all modern facilities with state-of-the-art theatres equipped with the latest technology and is considered as one of the best hospitals in South Africa. We have a team of the best urologists in cape town Dr. Eppel and Dr. Smit. Doctors Eppel and Smit are fellowship-trained urologic surgeons who work as a team to provide the best possible care for their patients. Netcare is South Africas outstanding private hospitals undertaking major procedures in several... Read more

I have 15 years experience in helping people reshape, gain energy and eat! I offer free assessments and incorporating the Herbalife products help you learn to love the right foods to reach your goals. Need to be accountable? No problem most people do...so use my weekly "in person" follow ups or ongoing support and motivation. Ask about my Eat Clean Challenges, Loyalty Programs, Bootcamps and more. Remember the 80/20 rule : Our bodies are made in the kitchen! It's all about lifestyle... Read more

The 80’s was a time of misdiagnosis and mismanagement of hearing impairments and in an effort to establish accountable, ethical and responsible practices, The Hearing Clinic was born.  The company, now known as Francis Slabber & Associates provides ethical service, excellent products and creates relationships which will last lifetimes. 5 Audiologists, serving 5 practices, spread over the Southern Suburbs and surrounding areas of Cape Town. We do our best to offer our skills responsibly in caring... Read more

I've been a dedicated practitioner of Holistic Wellness and Reiki Therapy since 2019. I love empowering clients to understand their bodies and discover the gentle power of the healing arts. As a well-versed Reiki Therapist, I enjoy being able to bridge the gap between holistic and western medicine while providing a safe and nurturing atmosphere in which to heal. I am always looking to integrate new treatments and therapies into my practice and believe that continued learning is important for... Read more

Dr Kerryn Armstrong is a specialist psychiatrist committed to providing holistic care to individuals and their families, with the aim of healing and enhancing lives. Her particular interests include child and adolescent psychiatry, anxiety disorders, depression, bipolar and psychotic disorders, eating disorders and personality disorders. Read more

Situated in one of the most beautiful cities worldwide Cape Town, South Africa, the Cape fertility Clinic was established in 1993. The Cape Fertility Clinic has the largest IVF clinic in the country and a very well respected Egg Donation program, with more than 400 Egg Donation cycles performed in 2015. Our Facilities are purpose built with an IVF Procedure Room, Laboratory and Embryo Transfer Room that include a modern sophisticated Laboratory that allows all the latest Assisted Conception Techniques... Read more

Registered Therapeutic Reflexology. Benefits of Reflexology: Improves stress related conditions - Headaches, Constipation etc. Immune Boosting Improves sleep quality Detox the body Balances the body , mind and soul. Very effective for pain relief Helps with neuropathy and can help reduce the side effects of Cancer Treatments. Improves circulation which is beneficial for diabetes. Read more

Start Your Journey towards a substance /alcohol/marijuana free life by completing the Certainty In Change Program. Join your mountain guide, " TRUTH " as your journey towards the top of a high mountain and obtain the insight you need to change the way you have been living your life. The program is in a PDF format, that you are able to fill in together with a timetable and points tracker to help you reach your goal. You are able to complete this program with the help of a loved one, therapist or on... Read more