Mobility Personal Trainers - Bothastrand (6525)

Groot Brakrivier, Eden District, Western Cape

No exact matches found within 5km.

Other related businesses in and around Bothastrand (within 20km)

Body20 Mossel Bay

11 Parsons Street, Voorbaai, Mossel Bay, Mossel Bay / Mosselbaai CBD 6506, Western Cape
2-5 km from Bothastrand

Tiger Kai Mixed Martial Arts Academy

42 Church St, Mossel Bay / Mosselbaai CBD 6506, Western Cape
10-20 km from Bothastrand

Oxygim

72 Bland St, Mossel Bay / Mosselbaai CBD 6506, Western Cape
10-20 km from Bothastrand

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Articles

Mobility Personal Training

There are so many people who partake in personal training in order to look better. This is something that you can get away with when you are young, energetic and mobile but it will have negative effects when your body starts to age. Mobility is a vital component of exercise, and is something that deserves just as much focus and attention as weight training or muscle building. What is Mobility?

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  - Personal Trainers
    - Mobility Personal Trainers
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  - Western Cape
    - Eden District
      - Groot Brakrivier
        
        Bothastrand