Mobility Personal Trainers - Koppies (9540)

Fezile Dabi, Free State

No exact matches found within 30km.

Other related businesses in and around Koppies (within 50km)

Egweni River Lodge parkrun

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30-40 km from Koppies

Sasolburg Stadium parkrun

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40-50 km from Koppies

Kettlebells for South Africa Celestie

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40-50 km from Koppies

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Articles

Mobility Personal Training

There are so many people who partake in personal training in order to look better. This is something that you can get away with when you are young, energetic and mobile but it will have negative effects when your body starts to age. Mobility is a vital component of exercise, and is something that deserves just as much focus and attention as weight training or muscle building. What is Mobility?

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  - Free State
    - Fezile Dabi
      - Koppies