Mobility Personal Trainers - Humansdorp (6300)

Cacadu, Eastern Cape

No exact matches found within 5km.

Other related businesses in and around Humansdorp (within 20km)

37 Da Gama Road, Jeffreys Bay, Jeffreys Bay CBD 6330, Eastern Cape
10-20 km from Humansdorp

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Articles

Mobility Personal Training

There are so many people who partake in personal training in order to look better. This is something that you can get away with when you are young, energetic and mobile but it will have negative effects when your body starts to age. Mobility is a vital component of exercise, and is something that deserves just as much focus and attention as weight training or muscle building. What is Mobility?

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  - Eastern Cape
    - Cacadu
      - Humansdorp