- 9 Disa Avenue, Somerset West CBD, Western Cape
- 2-5 km from Helena Heights
- Business can travel to you
- Awards: #19 Most Popular in Somerset West for 2023
Personal Trainers - Helena Heights (7130)
Somerset West, Cape Town Metropolitan, Western Cape
Best match results for personal trainers in Helena Heights + 5km.
Preferred suppliers of Kettlebells, Gymboss timers, Indian Club bells, and a wide range of fitness products. We also provide kettlebell workshops and strength and conditioning training. Read more
Effective Fitness strives to deliver the best quality services in the following fields: *Personal Training *Sport Massage *Nutritional Eating Plans *Nutrition & Fitness app to track daily goals. *Strength & Conditioning for sport *Individual sport training/coaching *Fitness assessment & Testing for individuals and athletes in sport *Gym training programmes *Sport training programmes *Online training and support *Products for sale Join us in being part of an active, result driven community... Read more
- 150 Main Road, Somerset West, Somerset West CBD 7130, Western Cape
- 2 km from Helena Heights
- 16 St James Street, Somerset West CBD 7130, Western Cape
- 2 km from Helena Heights
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Let’s start by talking about what Electro Muscle Stimulation (EMS) training is NOT. It is not a quick fix. EMS training is NOT a sweat-free experience. And, EMS training is NOT based on false promises or gimmicks. Our clients will tell you their 20-minute session a week is tougher than hitting a regular gym – and gets equal or better results. BODYTEC® EMS training also offers a training programme supported by extensive research. In short, we use a medically approved device that has the capacity... Read more
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