- 205 Sarel Cilliers Street, Strand Central 7140, Western Cape
- 5-10 km from Helderberg Estate
Fitness Personal Trainers - Helderberg Estate (7135)
Somerset West, Cape Town Metropolitan, Western Cape
No exact matches found within 5km.
Other related businesses in and around Helderberg Estate (within 20km)
Effective Fitness strives to deliver the best quality services in the following fields: *Personal Training *Sport Massage *Nutritional Eating Plans *Nutrition & Fitness app to track daily goals. *Strength & Conditioning for sport *Individual sport training/coaching *Fitness assessment & Testing for individuals and athletes in sport *Gym training programmes *Sport training programmes *Online training and support *Products for sale Join us in being part of an active, result driven community... Read more
Preferred suppliers of Kettlebells, Gymboss timers, Indian Club bells, and a wide range of fitness products. We also provide kettlebell workshops and strength and conditioning training. Read more
Let’s start by talking about what Electro Muscle Stimulation (EMS) training is NOT. It is not a quick fix. EMS training is NOT a sweat-free experience. And, EMS training is NOT based on false promises or gimmicks. Our clients will tell you their 20-minute session a week is tougher than hitting a regular gym – and gets equal or better results. BODYTEC® EMS training also offers a training programme supported by extensive research. In short, we use a medically approved device that has the capacity... Read more
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- 10-20 km from Helderberg Estate
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- 10-20 km from Helderberg Estate