Why Choose BODYTEC®? You train harder in less time Up to 90% of muscles are activated at the same time – this means you are optimising your training time in 20 minutes. You pay less for the same results Because you only need to train once a week at BODYTEC®, your training fee works out similar or less than personal training sessions at a conventional gym. We offer convenient and flexible membership packages BODYTEC® offers both short- and long-term membership packages and flexible conditions... Read more

We are a mobile training company with personal trainers, pilates instructors and yoga instructors. We bring the gym to our clients in the Gauteng area as well as in Langebaan. Read more

Hey there, Coach Sarah here! I'm all about helping you crush those fat loss goals and completely transform your life. With years of experience and an undying love for health and fitness, I've become the go-to gal for guidance and expertise that gets results. Fat loss? Oh, that's my specialty! I've fine-tuned my skills to create custom workout routines and nutrition plans that actually work and are sustainable. No one-size-fits-all nonsense here. I know you're unique, and I'm here to tailor... Read more

Vertical Vixen was established in 2007 with the goal of offering pole dance as a form of exercise alongside other alternative fitness classes. The Vertical Vixen crew strive to keep the classes fun as we work towards a common goal with all of our members - keep fit, be happy, feel healthy and stretch the capacity of the mind & body. WELCOME TO YOUR HAPPY PLACE ! Vertical Vixen is a boutique fitness studio, specialising in pole dancing, Aerial Yoga, strength and conditioning, and dance lessons. Based... Read more

Tone Up is an exercise facility. Where we adjust and personalize the best training methods to fit your needs from boxing to Yoga... A great private training studio where we can focus on your needs. Located in the heart of Bryanston making it very convenient for you to fit into your schedule. Read more

Catherine Tomlinson Biokineticist is an exercise rehabilitation practice based in Fourways with a strong focus on treating the individual. Services include exercise treatment and training for Pre & Post Operative Exercise Rehabilitation Postural & Biomechanical Corrections Ligament Sprains, Muscle Strains Joint Pain & Instability Injury Rehabilitation Back & Neck Pain Sports Injuries & Conditioning Pre & Post Natal Exercise Low muscle Tone Children & Young Athletes Neurological... Read more

With years of success and experience in personal training, I am capable of analysing your body composition and I create a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for my clients. I will work with you to keep you on track and motivated to reach your goals Read more

We are a community based fitness center offering members small Crossfit Group classes that ensure the safety of our members at all times. We are located in HOBART GROVE shopping center and our members have access to secure parking and 24 hour security at all times. We offer broad based fitness programming that is inclusive for all levels of fitness from beginners to advanced athletes that ensure results for those who are consistent in their training, We also have shower facilities on site for those... Read more

Do you need a Personal Trainer? With fifteen years of Experience in the Health and Fitness Industry, I can assist you reach your Fitness goals. My Specialties are; Toning and Shaping, Weight management, Stretching and Flexibility. Fitness Training, Body Building, Core Strength and Conditioning. I am Based in Parkmore, Sandton. No Gym Contract or membership Fees, pay only for Personal Training Sessions. I charge as little as R250 per Session of 45mins, one on one. Partner sessions... Read more

Charne Botha Biokinetics: Your Path To Better Health Biokinetics is the profession concerned with health promotion, the maintenance and improvement of physical abilities by means of scientifically-based physical activity program prescription Charne Botha Biokinetics specialise in physical activity as medicine, improving total well-being, restoring musculoskeletal imbalances, orthopedic rehabilitation, health management, maintenance and enhancement of physical abilities and functional movement. We... Read more

First-class patient centred, individualised quality Biokinetics treatment since 2010 We would like to help you regain full function and optimal health following an injury or during a chronic health condition. We offer cost-effective evidence-based health care treatment that improves mobility and relieves pain, reduces the need for surgery and prescription medication, and allows patients to participate in a recovery plan designed for their specific needs. Who can BENEFIT from Biokinetics? There... Read more

Boot Camp SA has over the past 18 years developed the ultimate in kids parties guaranteed to be The best birthday party you and your child will ever have! We also specialize in Corporate Teambuilding. Read more

We at Jokes Aside, offer a wide range of products, form an operating functional fitness gym and obstacle course, to team building for large corporates, or activations and customer engagement. Come and try out the gym when you've got the time for one of the most functional workouts out there. Remember the first time is free. So come and enjoy. Read more

We would like to help you regain full function and optimal health following an injury or during a chronic health condition. We offer cost-effective evidence-based health care treatment that improves mobility and relieves pain, reduces the need for surgery and prescription medication, and allows patients to participate in a recovery plan designed for their specific needs. We would like to help you regain full function and optimal health following an injury or during a chronic health condition. We... Read more

Martial arts and fitness classes for groups and personal training. - Muay Thai - MMA - Kid's Martial arts - TACFIT - BodyFit - ThaiFit Boxing cardio Read more

At Shehnaaz Bhabha Biokinetics we hold tremendous respect for the human body and run a hands-on practice, tailored to the needs of our patients. We view biokinetics as a scientific and holistic process merging the mind and body on the journey to wellness. We consider patient education a very important part of what we do. Exercise is a lifestyle, therefore we try and infuse that enthusiasm into our patients by keeping them focused on their goals. We service North Eastern Johannesburg, Norwood,... Read more

Join us at BootcampBuddies for a unique fitness experience in Pretoria East (Garsfontein). Our sessions vary from cardio to strength training, designed by our expert coach, Nadia. Expect a challenging yet rewarding environment enhanced by props and the outdoors. Our focus on community and teamwork ensures a supportive atmosphere that's not just about physical gains but also about building relationships and enhancing your wellbeing and vitality. Read more

Initially we only offered Biokinetics treatments and services since 2010. Since then we grew into a multifaceted Practice, offering not only our original Biokinetics treatments and services, but also Group and Personal Fitness / Pilates classes - since 2017. Our goal and mission remained the same over the years... First-class client centered, individualized quality treatment and service. Whatever your age, injury, circumstances, fitness levels and abilities, our team has a programme to suit... Read more

The Biokinetics practice offers the folowing: - General Fitness & Core Strengthening - Arthritis & Osteoporosis Management - Sport Performance Enhancement - Sport Injury (Final Phase) Rehab - Chronic Disease Management - Pre & Post Natal Exercise - Cardiac & Stroke Rehab - Weight Management - Orthopaedic Rehab - Posture Correction Read more

Lisa's Personal Training Studio. I am a women with a love for my job, I intend to help people where ever I can with rehabilitation for old injuries current aches and pains. Arthritis, back and neck rehabilitation and core strengthing. We also help to improve your flexability and help you acheive your weight loss goals. Sport specific conditioning is also on the list of things we specialise in, we will help you acheive your personal best in your favourite sport that you are dedicated to. I train... Read more

Funxtional Fitness, the original functional training facility in Centurion is open for all fitness junkies, athletes and those who just want to improve their quality of life. This is done by improving our clients physical output through various, constantly changing exercise techniques and workouts. Whether you are a beginner, stay at home mom, athlete, triathlete, adventure runner, cyclist, weightlifter or someone just wanting to increase their overall fitness, mobility, strength and power, Funxtional... Read more

Become the BEST YOU Let our coaches guide you on your journey of greatness and self-mastery in every aspect of YOUR LIFE. We've got you covered! From Health & Fitness to Relationships and Just a good chat, we are experts in it all, and ready to help you nail ANYTHING! Read more

We train children from the age of 5 years and up in the, Funakoshi Style of Shotokan Karate, the most popular karate style. Our club in Johannesburg's Northern Suburb of Sunninghill has existed from 2006. Our Chief instructor Hanshi Eric Govender is a 8th Dan Black belt. Our local footprint is 54+ Dojo's throughout South Africa. Our local head office is based in KZN, Durban. Our international head office is based in Milpitas, California, USA, Headed by Kennith Funakoshi, direct family to... Read more

A physical rehabilitation practice, consisting of Biokinetics, sport science, pilates and Functional Fitness. We are passionate about people and their achievement of holistic body wellness Read more

We practice Shotokan karate and our dojo is affiliated to Shotokan-ZA. Our qualified instructors are able to teach beginners as well as advanced students. Our students start as young as 4 years old. Through Shotokan-ZA we are able to give our students the opportunity to take part in local, national and international competitions. Benefits of Martial Arts, specifically Karate: - Improve your physical and mental health. - Build self-esteem and strengthen self-confidence. - Improve academic... Read more

Organic nutrition based on ancient research and Military fitness disciplines Read more

A team Community Development through sporty and taking care of senior citizen we supply equipment supplement teach about nutrition training advice on healthy lifestyle .The A Team Fitness Lifesle . The A Team was established with a multi- prong purpose. It seeks to develop individuals who want to follow an amateur or professional career in sports in; Boxing grannies Body building, Lifestyle fitness, Boxing, Soccer, Aerobics, Athletics, Volleyball, Arts & Culture etc. The A Team is the proud organizer... Read more

Keto Extreme Fat Burner now available in South Africa. The most talked about keto diet pills that work to suppress appetite, increase metabolism, and burn fat safely without the side effects of other fat burners. Keto Extreme Fat Burner Ingredients includes BHB Ketones, Green tea extract, Apple Cider vinegar, Garcinia Cambogia. Ingredients as safe to use and contain no chemical additives. How does Keto Extreme Fat Burner work? The all natural fat burning ingredients increases metabolism,... Read more

PAIN FREE LEGAL ABORTIONS CALL Our Abortion Services are legal and Safe offering same day Abortion/termination of pregnancy at an affordable price. Medical abortion is quick and does not need you to visit the clinic again. The abortion can be performed in the comfort of your own home. Even though you can order the abortion online for your discretion to be used at home, we shall monitor you through the whole procedure at all times. With several years of experience in termination of pregnancies,... Read more