Helen Hansen, founder of Holistic Health, is available for online therapy sessions of kinesiology and holistic psychology. Our Holistic Health self-study courses are available for self-help. They are practical guides with real techniques to help you understand the human body and mind, both physically and metaphysically. Learn to assess and manage your health effectively with HH courses. 1. MERIDIAN DEEP DIVE Become a holistic health technician by understanding the currents of information that... Read more

Hout Bay Chiropractic was started in February 2020 and is located inside the Beach Clinic at the Village Square. The premises are shared by a chiropractor, biokineticists and an orthotist. This allows the clinic to be multidisciplinary, with a holistic and patient-centered approach to your care. Our goal is to not only reduce your pain and prevent symptoms from reoccurring but to ensure your body functions at its best. We want to help you improve your quality of life, achieve your wellness goals... Read more

I discovered the Alexander Technique while living in London, U K. It helped me to cope mentally and physically with the stresses of living and working in a big city. The effects after just one session were immediate and dramatic. I stopped crossing my arms and legs while sitting, stopped holding my breath while talking to strangers, stopped habitually raising my shoulders. My natural poise and ease of movement returned. The body became quiet and the mind calm. Of course the effect of just... Read more

BBodies Personal Training Studio is set in a private Victorian House in Harfield Road. The benefit of training in a private setting is that it allows for more focused training, with no interruptions and a homely experience. BBodies has a range of excellent cardio equipment including a treadmill, concept 2 rower, stepper, spin bikes and a boxing bag. Resistance work is done using a combination of cables, free weights (dumbbells, barbells, e-z bars & power plate machine). Core work is done with a... Read more

* Counseling / Therapy - CBT Practitioner * Massage * Energy work - Reiki, Aura healing, Energy clearing, Body balancing, Metaphysical healing, Metaphysical counselling * Movement - Body specific, Sports specific, HIIT, Stretching, Programs weight control About: If you're looking to improve your overall health and wellbeing - physically , mentally or energetically then you have come to the right place. We focus on overall long term good health such as improving sleep cycles, nutrition,... Read more

I am the founder and creator of the Inner Work Mastery. I am a multi-disciplined intuitive and empathic healer whose work helps clients to release trauma and pain on all levels (physical, emotional, mental and spiritual) to become more integrated and whole. I help entrepreneurs, leaders, visionaries, creators and healers who are on a personal development journey of healing and growth heal personal and toxic family patterns, emotional suppression and societal conditioning through transformational... Read more

Given the right guidance, empowerment and improvement, no obstacle is to big for you to conquer. I am a Life Strategist and Relationship Coach. I help frustrated people who feel stuck in their personal life and relationships to develop life skills, that are needed to move on to a victorious and happy life. "Start where you are, with what you have. Just... start." Ijeoma Umebinyuo Feeling frustrated, stuck in your personal life? Health4you would like to recommend Fearless Wolf Life Coaching... Read more

We like to offer you a very relaxing or strong traditional Thai massage and deep tissue that will loosen up your tension and knots Book today. Our studio is away from busy malls. We sanitise the space before and after every client. New linen for all appointments. So you can relax in a safe space. Your body is in respectful hands and with more than five years of experience you are guaranteed a great massage from me. We are a qualified from Thai Traditional Medical Services Society. I work from a... Read more

Eat well, drink well, be healthy! Jo-Ann is highly skilled at assisting you with making the changes you need to improve your health or performance. She believes nutrition requires individualisation and therefore focus on helping clients to find a plan that works for their body and lifestyle. With so many confusing, and often conflicting health messages out there, she assures her clients to feel confident that they will get the best evidence-based knowledge from her. Ive got specialist interests... Read more

Dr Candice Shah MBChB (UKZN), DCH (SA), FC Paed (SA), MMED (Paed) Stell Fellow of the College of Paediatricians of South Africa Paediatrician Special interests: General Paediatrics- Growth and nutrition; Development and behaviour; Infectious diseases and Immunology Dr Candice Shah qualified as a Specialist Paediatrician in 2021 (Colleges of Medicine of South Africa). She has her Master of Medicine in Paediatrics (Stellenbosch University) and a Diploma in Child Health (Colleges of Medicine of... Read more

Erin Nel, PhD Life coach, executive coach, NLP practitioner I have an extensive academic and professional background in law and have worked in the corporate arena for the last ten years, and so I've personally experienced how isolating corporate life can be. I've committed my life to guiding my clients out of that isolation and into the spotlight of their own production, where they belong. My coaching process is centered around YOU. Together, we'll discuss what's happening in your space... Read more

Hatha yoga classes are held in a tranquil setting in the beautiful Cape Winelands.The studio is situated on the slopes of the Helderberg, in a secure, forested garden and caters for both beginners and experienced students. Students are encouraged to work to their own ability in a strictly non-competitive environment, enabling each individual to progress at their pace and reap the tremendous benefits that yoga offers. In todays fast paced and highly competitive world, yoga offers the perfect antidote... Read more

Dr Stapleton specializes in Surgery for liver tumours, gallstone diseases, biliary tumours, pancreatic diseases, neuroendocrine tumours, gastrointestinal diseases and colorectal diseases. Upper and lower gastrointestinal endoscopy is done to investigate gastrointestinal symptoms, to screen for colorectal polyps and cancers and to follow up patients previously treated for gastrointestinal cancers and other diseases Dr Stapleton has extensive experience in advanced Laparoscopic Surgery and does... Read more

My studio is called Home of Bliss and we are situated in Parklands, Cape Town. The studio is a holistic studio focusing on the mind (mental and emotional), body (physical) and soul (spiritual well-being) to create a safe and supported space for healing. Our mission: To facilitate and guide self healing for individuals, support mental health in the communities, Awareness of inclusivity, the practice of self love and compassion, promoting mindfulness and awareness, creating a safe and supportive... Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

My Soul's purpose is to inspire light and harmony. I specialize in uncovering the limiting belief(s) you have that keep you stuck in life, those that are hidden from your view in your subconscious. You will find that these beliefs kept us safe as children but no longer help us as adults. Often times these beliefs were formed in the womb before your birth or brought through from a previous lifetime to be cleared now. That is why you and only you can have these much needed conversations with... Read more

Ever feel overwhelmed and depleted. Navigating the day to day chaos, in all its forms, gradually takes its toll on the body and mind, making it difficult to stay on top of things. We would like to offer you a pause to the chaos, a moment in time where you are free to clear your mind and relax your body. We are committed to creating this escape for you, aiding you on your journey to a sound body and mind. We offer a range of different Thai inspired massage treatments to ensure that there is... Read more

I am a clinical psychologist working in private practice in Vredehoek. I assist adolescents, adults and families who experience a range of psychological difficulties. My areas of interest include (but are not limited to) relationship difficulties, negotiation of major life transitions, bereavement and loss, depression, anxiety, stress, trauma, substance use, identity and self improvement. WORK EXPERIENCE I have previously worked at Valkenberg Hospital (in Adult psychiatry and forensics), Red... Read more

Specialities: Custom Foot Orthotics, Mobility & Nursing Home Equipment, Orthopaedic Appliances, Prosthetics/Artificial Limbs, Sports & Clinical/Surgical Bracing Consultation Hours: Monday - Friday 8:30am - 5:00pm Jayson Chin & Associates is currently one of the largest and best known orthotic and prosthetic practices in Cape Town. Our prosthetists offer prosthetic solutions for all levels of amputation. We boast an exceptional range of skillsets from our highly experienced professionals, providing... Read more

Shamanessence Products & Services is an umbrella of the Healing Arts. Services offered include: Shamanessence Products Applied Kinesiology Emotion Codes, Body Codes. Remote healing. Animal healings. Structural Healing Bodywork The Feldenkrais Method. Neuro muscular re education. Classes in Awareness Through Movement, and Feldenkrais Method's hands on lessons in Functional Integration. Flower Essence Therapy: vibrational medicine. Space/Land/Office Cleansing & Transmutation Processes.... Read more

Located in Cape Town, Catie van der Westhuizen RD (SA) is a professional Clinical Dietitian who specializes in nutritional therapy and dietary education. She is committed to forming relationships with patients looking to lose or manage their weight, deal with chronic diseases, and much more. Catie is here to improve her clients quality of life, so get in touch to learn more and start building a healthier lifestyle. Disease specific nutrition Offers professional expertise and clinical experience... Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

Based in Claremont, Cape Town, this clinic has passionate ophthalmologists to help you with any eye condition you may suffer from. The website describes various eye conditions such as retinal detachment, cataracts, eye cancer and eye floaters, as well as their necessary procedures. All intraocular procedures take place at Life Peninsula Eye Hospital. The clinic also works closely with UCT Academic Hospital, adjacent to Groote Schuur Hospital. Dr Steven Lapere is an ophthalmologist (eye specialist)... Read more

Osteopathy is most commonly known for assisting in the treatment of ‘bad backs’, however, it is much broader than this and can help with a wide range of conditions including those such as arthritis and sciatica. At Osteopathy Cape Town we offer a holistic approach to assist in many conditions. Please visit our contact page for details and directions to our clinic. The Following Conditions May All Benefit From Osteopathic Treatment: Ankle Sprain Arthritis Autonomic Nervous System Calf Strain Chronic... Read more

Welcome to Naturexan SA (PTY) Ltd. We are the sole importers and distributors of NatureXan, the only pure 100% Mangosteen Juice in South Africa! Naturexan South Africa was founded in 2012. After living throughout South East Asia for numerous years where we got introduced to the mangosteen fruit and its health benefits we decided to bring this unique product to our native country, South Africa. NatureXan is processed from the pure mangosteen fruit with the aim to maximize its lively ingredients which... Read more

Dr. Valeska Roelofse offers safe and effective chiropractic care in Sun Valley, Noordhoek and to the greater South Peninsula of Cape Town for the whole family. She is passionate about helping patients with musculoskeletal problems including but not limited to: back and neck pain, sciatica, headaches, sports injuries and joint pain . She provides a warm environment where each patient is seen as an individual. Diversified technique is mainly used along with other modalities such as dry needling, therapeutic... Read more

It gives us great pleasure to welcome you to the start of something beyond crazy and fun. The significance of Aqua Crazy Swim School is well known by many. The accomplishment of what the company itself has strived for and much more to come. All Teachers are accredited and experienced in various swimming techniques. All teachers are registered annually via WESTERN CAPE AQUATICS and SWIMMING SOUTH AFRICA. Our mission is to provide "Learn to Swim" lessons that are disciplined and motivating.... Read more

The practice offers a range of dedicated independent speech and language therapy services aimed at adults and children in the Northern Suburbs of Cape Town. As speech-language therapists we assess, diagnose, treat and help prevent speech, language and communication problems in people of all ages to enable them to communicate to the best of their ability. We also work with people who have eating and swallowing problems. Our services include assessment, therapy and review sessions, as well as... Read more

ASIRAWAN SIAM HEALING HOUSE - THAI SPA offers Authentic Thai Massage Therapy with qualified therapists from the Wat Pho Buddhist Temple Traditional Medicine School in Bangkok (recognized by the Department of Health in Thailand). Clients are offered three choices of health massage therapy - Thai Aroma Oil Massage; Traditional Thai Massage; Herbal Compress Thai Massage.Thai Massage is best applied to the full body, but if you only want back, neck and shoulders; or feet and legs, we will accommodate.... Read more