Given the right guidance, empowerment and improvement, no obstacle is to big for you to conquer. I am a Life Strategist and Relationship Coach. I help frustrated people who feel stuck in their personal life and relationships to develop life skills, that are needed to move on to a victorious and happy life. "Start where you are, with what you have. Just... start." Ijeoma Umebinyuo Feeling frustrated, stuck in your personal life? Health4you would like to recommend Fearless Wolf Life Coaching... Read more

Karina Gajjar is a registered podiatrist with the Health Professions Council Of South Africa (HPCSA) and the Podiatry Association of South Africa. (PASA) As a podiatrist, Karina offers a range of services in which she aims to prevent, diagnose, treat and manage conditions of the lower limb and foot. Podiatry is a branch of medicine that involves the treatment, management and prevention of lower limb and foot conditions. Podiatrists treat and manage conditions such as, ingrown toenails,... Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

Empowering individuals, couples and families to overcome challenges and achieve victory in and through their relationships, by providing affordable, practical, professional counselling and assistance to the Northern Suburbs and Brackenfell area. I qualified as a Registered Counsellor and am registered with the Health Professions Council of South Africa (HPCSA), after finishing my psychology (BPsych) degree at Stellenbosch University in 2003. I have been working full-time since then in a number of... Read more

Alpha Energy Healing provides Holistic Therapy including Reflexology, Holistic Massage and Acupressure. Alpha Energy is focused on well-being and overall balance as an important part of a healthy lifestyle. Our goal is to assist with healing the Mind, Body and Soul. We build longstanding relationships with our clients based on the trust. Healing Power of Touch At Alpha Energy we believe in the healing power of touch. Healthy touch slows our heart rates and reduces anxiety. It makes... Read more

Our Panoroma branch located at the Panoroma Healthcare Centre opened its doors in 2019. We occupy rooms at the Anodyne Pain Clinic which resides opposite the Mediclinic Panorama Hospital. We have a full time therapist located at this practice who has a special interest in chronic pain management. Read more

Established in 1993, Marie Stopes South Africa is the country's largest non-profit provider of sexual and reproductive healthcare services. We are part of the 38-country strong Marie Stopes International Global Partnership, allowing us access to the latest innovations and expertise in the field of sexual and reproductive health. We seek to impact the quality of life in South Africa by decreasing maternal and infant mortality, averting unsafe, illegal abortions, decreasing the number of unwanted... Read more

Vincere Health Chiropractic is a highly progressive practice making use of the newest and most effective technology and therapeutics to enhance the chiropractic science. Enhance sport / musculoskeletal injury recovery by X 2! The physical shockwave impulses delivered by Extracorporeal Shockwave therapy can induce the early release of angiogenic growth markers in injured musculoskeletal tissue with subsequent ingrowth of new blood vessels (angiogenesis) to remarkably improve blood supply, and thereby,... Read more

Also offering podiatry service in khayalitsha mall, mandalay thembekwazi mall, parklands and greenfield blackheath please appointment Read more

Registered Dietitians with a passion for Medical Nutrition Therapy and a drive to help improve overall health through nutrition. All aspects of the work we do are strongly evidence-based and our patients long-term successes are a testimony to that. Our aim is to provide a well-rounded service, working with patients in and outside of hospital environments, with the additional option of online consultation sessions. Our physical practice is based in the Northern Suburbs of Cape Town, with offices... Read more

State-of-the-art health and fitness facility located on Tygerberg medical campus. This facility is open to Stellenbosch university students, staff, and the general public. We offer group exercise classes and a training facility. Read more

Personal Development and Wellness Through Individual Therapy, Coaching and Counselling. Read more

Dr Jasper van Zyl is a specialist psychiatrist who practices in the Northern Suburbs of Cape Town. He obtained his MBChB degree from Stellenbosch University in 2012. In 2021, he qualified as a specialist psychiatrist at the University of Cape, obtaining both his MMed and FCPsych degrees. He now consults from his rooms at Welgemoed Medical Centre and provides inpatient care at Vredekloof Clinic. Dr Van Zyl has a wide range of interests in general psychiatry including depression, anxiety disorders,... Read more

Enjoy Hatha Yoga, Vinyasa, Chair Yoga & Yin Yoga with Himalaya Yoga. I can't wait to welcome you on to your mat and practice together. Our classes are traditional yoga (no beer or goat yoga here), but we love to teach pranayama, meditation and asana. Our teachers are qualified and experienced for Beginners Foundations of Yoga, Vinyasa Flow, Hatha Yoga, Yinyasa, Yin Yoga & Chair Yoga People come to the mat for many different reasons, it could be purely for exercise and to get fit, spending... Read more

We stock only handpicked, high quality food supplements. We have the choice to stock just about anything on the market - but we don't. We prefer to deal only with companies that have a high standard of integrity, ethics and reliability. From vast experience over the years, we have been able to discern between good, bad and ugly supplements. Our approach is to first help you “Cleanse” your body, then “Nourish” it, and then “Balance” where needed. Our whole approach is around getting the body’s pH... Read more

Helen Hansen, founder of Holistic Health, is available for online therapy sessions of kinesiology and holistic psychology. Our Holistic Health self-study courses are available for self-help. They are practical guides with real techniques to help you understand the human body and mind, both physically and metaphysically. Learn to assess and manage your health effectively with HH courses. 1. MERIDIAN DEEP DIVE Become a holistic health technician by understanding the currents of information that... Read more

I am a certified (BASI) Body Arts and Science International Pilates instructor. I am extremely focused and passionate about the benefits of movement and healthy living. I have a wicked sense of humour and clients will always leave my studio with a sense of well being and personal accomplishment. I have a keen interest in the benefits of movement, healthy living and maximizing personal energy with the right lifestyle choices. I belief in continuous education and attend workshops every quarter. I... Read more

Everyday nutrition, for everyday people. A health journey is an individual thing, based upon your history, your preferences, your situation, your likes and dislikes, and where you would like to be. And this is what we work on, together. Starting at the right place. The questions we always ask when embarking on a health journey are often wrong. We ask about "which diet", and "what foods", and "this exercise or that one". They are important, but we cannot start there. These are the three questions... Read more

The Diet Everyone Talks About. Come for a free 15 minute consultation. We have different programs and products. We will do your BMI, and according to that, we will see what will suit you best. Read more

I am Marinda Wagener. I am qualified as a registered specialist Wellness Counsellor. My aim is to empower couples, families, children and individuals to overcome challenges. I am registered after my psychology degree at Stellenbosch, obtaining my honours in Psychology and receiving my degree to practice counselling. I provide supportive counselling by providing a safe space for children and adults to help them to get to know themselves. I work with individuals who is facing depression, stress,... Read more

Hi there my name is Zane Mason and I am an International Body Transformation Coach. Do you want to lose weight, build muscle and improve your Health? Let me show you how. With more than 20 years helping people to transform their bodies I am confident I can help you no matter what your goal or starting point is. My methods I use are scientific and I design your personalized Meal plan and/or Training Plan according your unique Goal and Body Type. You can train at Home or at the Gym. I will tailor... Read more

Welcome to ChiroCare, a chiropractic clinic dedicated to enhancing the overall health and wellness of the greater Durbanville community. The clinic was founded by Dr. Luke Pendock through his passion for helping people achieve a more functional, pain-free life. ChiroCare Durbanville offers chiropractic manipulation, myofascial trigger point therapy, dry needling, percussion therapy, cupping, strapping, supplemental and nutritional advice and rehabilitation and exercise programmes. We focus... Read more

The practice offers a range of dedicated independent speech and language therapy services aimed at adults and children in the Northern Suburbs of Cape Town. As speech-language therapists we assess, diagnose, treat and help prevent speech, language and communication problems in people of all ages to enable them to communicate to the best of their ability. We also work with people who have eating and swallowing problems. Our services include assessment, therapy and review sessions, as well as... Read more

Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

Workability is a market-leading health care company that has pioneered multidisciplinary rehabilitation in South Africa. Workability uses innovative technology and evidence-based clinical protocols to streamline the process of getting injured patients back to work and life, thereby directly reducing the cost to all stakeholders of absenteeism, injury, and disability. BEST-PRACTICE TRAINING Our dynamic training platform is made up of training modules that cover all relevant topics, ranging from... Read more

Tessa Hille is an experienced Registered Dietitian based in Cape Town, South Africa. Main focus areas include Inflammation and Chronic Pain, Digestion and Gut Health, Weight management, and Plant Based Nutrition. Tessa has out-patient rooms in Panorama and Constantia. She is available for face - to - face and online consultations. She also practices at Constantiaberg Mediclinic Hospital (critical care and nutrition). "Tessa believes that health is all about finding the balance - balance... Read more