I offer both fitness classes and Pilates classes, one-on-one or group classes to people of all ages and at any level of fitness. I will guide you through specific routines designed to get you moving in fun and exciting ways using a combination of HIIT, bodyweight, strength training and mobility for an effective way to work out and help you reach your exercise goals Pilates helps rehabilitate the body by rectifying postural, spinal, joint and muscular issues. As an added bonus Pilates will... Read more

Dr Johann Snymans practice is based in Kloof, KwaZulu-Natal. Dr Johann and his team are passionate and dedicated with strong values and integrity, committed to diagnostic excellence, optimal preventive and corrective treatment and surgical precision. Our preventive medicine approach focuses on the early detection, evaluation and treatment of diseases before symptoms occur. We believe that good sight is the foundation of vibrant lives and a flourishing community. With our integrated approach,... Read more

I am qualified Personal Trainer and HIIT Specialist. I work in Strength training, HIIT, weight loss and general fitness. My services are online for the moment. My aim is to get my clients confident, help better themselves physically and mentally. Read more

Jermyn Chiropractic was established in 2006 by Dr Gareth Jermyn and offers chiropractic treatment for the whole family from Paediatric to Geriatric. At Jermyn Chiropractic Hillcrest, we want to help get you back to living your best life as quickly as possible. So whether you're in chronic pain and facing surgery or simply want to live happier and healthier, we're here for you! Our services include: Chiropractic Manipulation for Headaches, low back pain & sciatica, neck pain, join & muscular pain,... Read more

I treat a wide range of musculoskeletal conditions and specialise in sports injuries, spinal conditions of the neck and back, headaches, post-operative rehabilitation as well as general maintenance and conditioning of athletes and an active population. Our typical treatment will consist of a "hands on" soft tissue release as well as a joint mobilisation or manipulation. We normally combine electrotherapy or Dry Needling to the treatment depending on the condition. A comprehensive assessment... Read more

Dr David Naude is a registered homeopathic doctor operating in Hillcrest KZN. Read more

Myofascial release therapy uses hands-on stretching and massage of the entire body to promote healing and relieve pain. Therapists use the technique to ease pressure in the fibrous bands of connective tissue, or fascia, which encase muscles throughout the body. Sheaths of this dense and elastic connective tissue weave around and between blood vessels, bones, and nerves. Myofascial release therapy is based on the idea that poor posture, physical injury, illness, and emotional stress can throw the... Read more

Durban Shakti Yoga Studio is situated in the peaceful suburb of Reservoir Hills , Durban. Plenty of parking inside the property which is situated at Manton Crescent. The studio is air-conditioned and well equipped with props. Students benefit from a smaller studio setting by receiving personal attention, advice and adjustments in a relaxed, quieter environment. Studio for ladies only. We are committed to giving you the best possible experience that will leave you feeling energized, relaxed... Read more

Dr Leshmee Ramdiyal is a registered homeopathic practitioner that utilises a holistic approach and individualised therapy to address the root cause of illnesses. The aim of her treatments are to restore the body's natural balance, ability to heal and prevent further complications allowing patients to lead a happier, healthier life. She combines homeopathy, nutraceuticals, phytotherapy, biopuncture and Bach remedies to safely treat a variety of conditions and reduce the side effects of other medication.... Read more

Dr Neil Cuninghame is a Hillcrest Chiropractor with a special interest in pain and function. Read more

Registered Homeopath with special interest in female health. Read more

Faces prides itself in our personal approach to client care. We offer a range of skin & beauty treatments delivering every treatment with true passion. We look forward to meeting and including you into our skin & beauty family. Read more

Triathlon Coaching Read more

Treatment of sport injuries, sports massage for chronic lower back pain, neck and shoulder pain. Fitness plans designed for the individual. Exercise strengthening programs for arthritis and many other chronic diseases Read more

At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

I AM A DENTAL SURGEON AND AN ACADEMIC. I HAVE BEEN IN PRACTICE FOR 19 YEARS AND GRADUATED FROM UNIVERSITY OF WITWATERSRAND. I TEACH IN THE DENTAL FACULTY PARTTIME. MY INTERESTS ARE PAEDIATRIC DENTISTRY,AESTETHIC DENTISTRY, ROOT CANALS, RESTORATIVE DENTISTRY AS WELL AS OTHER SCOPES OF DENTISTRY. I PRACTICE AT MEDICAL AID RATES. I HAVE A BRANCH PRACTICE ON BRIDLE ROAD IN KLOOF. I BELIEVE THAT PREVENTION IS BETTER THAN CURE. CALL US TO BOOK YOUR CONSULT IN PINETOWN OR KLOOF Read more

Medical Aid Rates. Contracted in with Medical Aids. 41 Years Experience. Hours: 7am-6pm Week days and 9am-1pm Saturdays Essential to book appointments: whatsapp/ phone call Suite 2A, 3 Warwick Place, Pinetown, Durban Read more

About Yoga-Kidz: Yoga-Kidz is based on improving body strength and mind focus through explorative and imaginative play, achieved through a sequence of yoga poses. From ages 4 - 12 years old. Yoga-Kidz lesson plan focus is based on: Developing Core strength, improving muscle tone and flexibility (this will compliment OT therapy); The effects of breathing exercises: cooling, calming and energizing (assisting children with anxiety as well as how to control their emotions); Sensory Development; Storytelling; Learning... Read more

Reiki is a safe, non intrusive way of healing ones body, mind and soul. A simple, natural and safe method of energy healing that will leave you feeling deeply relaxed, renewed and at peace. Some of the benefits of receiving Reiki treatment are Balancing of the body mind and soul.Promotes harmony and balance Helps the body release stress and tension Dissolves energy blocks and promotes natural balance between mind body and soul Supports the immune system and assists in removing toxins Clears... Read more

At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

Pilates (BASI and Classical) as well as Yoga (Triyoga) practiced here. A small studio giving clients the individual attention needed. Read more

Dr Kate Brown is a chiropractor in Kloof, Durban, treating a range of issues such as back pain, sports injuries, headaches, tension and paediatric issues. She uses the gentle Neuro Impulse Protocol technique, dry needling and soft tissue therapy. Read more

Acupuncture, Cupping, Chinese Medicine Read more

Safe, gentle and effective chiropractic care for all joint and muscle injuries, back and neck pain, heaidaches, poor posture, and sports injuries. Practices in Pinetown, Hillcrest and Waterfall. Read more

Joyce Morton Physiotherapy has been open for more than 40 years in Durban and in our current location since 1997. Joyce Morton was a very well respected physiotherapist who I had the privilege of working for and learning from for 18 years. When Joyce passed away in 2017 I took over the practice and have continued to follow the practice ethos of excellent Physiotherapy diagnosis and treatment, combined with good practice in all other aspects of the business. The rest of the team have also been... Read more

Monsoon Yoga offers Vinyasa, Hot Yoga, Yin, Flexi Fit, Kids Yoga group classes at our central Westville Studio. We also offer Preggy Yoga and Pilates on a private basis. Yoga Qualifications include 500 hour RYT in Vinyasa Yoga 200 hour RYT in Ashtanga Yoga Preganancy and Post Natal Yoga Kids Yoga Yin Yoga Pilates Qualifications include New York Mat and Reformer Read more