Massage - Sunnydale (7975)

Southern Peninsula, Cape Town Metropolitan, Western Cape

Best match results for massage in Sunnydale + 5km.

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Muscle Matters

Virgin Active Gym Sun Valley, Corner Ou Kaapse Weg & Buller Louw BLVD, Noordhoek 7979, Western Cape
2 km from Sunnydale

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Description

Welcome to Muscle Matters, Your Wellness Destination at Virgin Active, Sun Valley, Noordhoek, South of Cape Town. At Muscle Matters, we pride ourselves on delivering exceptional Sports and Deep Tissue Massage services within the inviting confines of Sun Valley Virgin Active. Our services are meticulously crafted to cater to individuals of all ages and fitness levels, addressing their unique needs. We are dedicated to creating personalized plans that effectively guide you toward achieving your... Read more

Kula Holistic Healing & Massage Therapy

102 Kommetjie Road, Fish Hoek 7975, Western Cape
2-5 km from Sunnydale

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Description

Situated at 102 Kommetjie Road in Fish Hoek at The Lilypad, Kula Holistic is a Holistic Wellness Centre that predominantly focuses on Massage Therapy and Plant Medicine Journeys. Centrally located with ample parking across the road and shower facility, The Lilypad is the perfect space to come relax either on your way to work or on your way back. Our operating hours also allows for early or late appointments, even at weekends and over Public Holidays. There is a male Massage Therapist in residence,... Read more

Other related businesses in and around Sunnydale (within 20km)

Ra Beang Mai Thai Massage Therapy

6 Fairdale road, Diep River 7945, Western Cape
10-20 km from Sunnydale
Business can travel to you
Overall rating: 5.0
Awards: #2 Most Popular in Southern Peninsula for 2023

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Description
Reviews

We like to offer you a very relaxing or strong traditional Thai massage and deep tissue that will loosen up your tension and knots Book today. Our studio is away from busy malls. We sanitise the space before and after every client. New linen for all appointments. So you can relax in a safe space. Your body is in respectful hands and with more than five years of experience you are guaranteed a great massage from me. We are a qualified from Thai Traditional Medical Services Society. I work from a... Read more

Osteopathy Cape Town

Annex 2, 45 Kendal road, Constantia 7806, Western Cape
10-20 km from Sunnydale
Business can travel to you

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Description

Osteopathy is most commonly known for assisting in the treatment of ‘bad backs’, however, it is much broader than this and can help with a wide range of conditions including those such as arthritis and sciatica. At Osteopathy Cape Town we offer a holistic approach to assist in many conditions. Please visit our contact page for details and directions to our clinic. The Following Conditions May All Benefit From Osteopathic Treatment: Ankle Sprain Arthritis Autonomic Nervous System Calf Strain Chronic... Read more

Zen Wellness Studio (PTY) LTD

21 Kendal Road, Diep River, Diep River 7945, Western Cape
10-20 km from Sunnydale
Business can travel to you
Overall rating: 5.0
Awards: #13 Most Popular in Cape Town Metropolitan for 2023

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Description
Reviews

* Counseling / Therapy - CBT Practitioner * Massage * Energy work - Reiki, Aura healing, Energy clearing, Body balancing, Metaphysical healing, Metaphysical counselling * Movement - Body specific, Sports specific, HIIT, Stretching, Programs weight control About: If you're looking to improve your overall health and wellbeing - physically , mentally or energetically then you have come to the right place. We focus on overall long term good health such as improving sleep cycles, nutrition,... Read more

Overall rating: 5.0

Healing

07-04-2021 by Gordon Bouwer

When I began my healing journey in mid September I was not entirely sure how or if this process was going to work. I am a very private person, and was not even sure of how I would be able to express my emotions. I had many emotional scars, family related hurts and old wounds which were manifested into physical pain and discomfit. Peter was very astute in picking up on all of this in the first session we had. I had previously slept poorly and was deeply troubled day and night. The pain I was experiencing was due to blockages in my arms, causing swelling and pain in my joints knees and ankles. With my very first session Peter used various techniques and dispelled and repelled the negative energy within my mind and body. I had a beautifully relaxing and thoroughly spiritual healing and already I could feel my mood lift from the heaviness to a much lighter feeling. I felt calm, relaxed and starting releasing my past which had haunted and troubled me for more than 50 years. Peter recognized all the problem areas which were affecting my body too. He revealed the underlying causes and immediately began therapy. He also asked me to pick a card from a pack and assigned that card to me particularly. Peter accurately predicted and pinpointed the problems and decided on treatment. Session 2 took place a week later and this was more in the form of physical workout which required exercise to be continued on my part. Peter did various deep massages on me at weekly intervals concentrating his attention on various parts of my body. Already I felt a certain amount of relief in my joints and was now able to bend my fingers and clench my fists which I had struggled to do before. I was also given lessons to study revise and repeat which were helpful as they were designed to dispel all negativity. These were simple and easy to read and memorise. These were on peace, love and light. The sessions continued with more healing both emotional and physical and I noticed many changes within my thoughts regarding putting events in perspective and putting past hurts to rest. I felt myself letting go of past hurts and forgiving hurts. I followed Peter's sound advice and teachings and practiced all his exercises. I found session 4 to be particularly painful and Peter picked this up intuitively. His accuracy regarding my feelings and pain threshold was incredible. With my final session he repeated affirmations and once again I picked a card. This was giving me medical advice of what my body was lacking. I found peace from my problems and clarity of thinking and was able to sleep well at night. I am now able to walk up and down stairs with ease and also kick a ball without pain and stiffness. The pain in my neck and stiffness have eased and in addition have complete peace of mind and my past is truly in the past. I am grateful to Peter for all his dedication and caring manner. My wife and I would recommend this spiritual and physical healing experience to everyone.

Answer from Zen Wellness Studio (PTY) LTD on 09-04-2021:

Dear Gordon You are amazing, caring, humble and most of all so giving of yourself never ever forget that! So when you feeling blue remember all of these amazing traits that you possess to remind yourself that you are wonderful and most of all worthy! Thank you for giving me the opportunity to work with you on such a personal level and trusting me to do so. Remember all will be well if you put into practice the lessons that came through for you! Much love and kindness

Chakra Balancing , Reiki & clearing massage

06-04-2021 by Tamlynn Davies

I arrived In Capetown feeling run down, fatigued, anxious and on the verge of burnout. I had an idea of what to expect as I have had energy work done before but the result of my session with Peter has been absolutely AMAZING! I went though a series of emotions throughout the session, Peter guided me through them and there were some real break throughs for me. I felt relieved, relaxed, rejuvenated and at peace after the session but I don’t think I fully realised the true extent of the work we did and what was achieved until I returned home. Travelling home I had noticed that I was more aware of my surroundings and the beauty all around me... My heart has opened up and I’m not feeling numb anymore.. people around me are responding to the change. A Profoundly positive experience that I am so grateful for. Thank you Holistic Massage and Healing

Answer from Zen Wellness Studio (PTY) LTD on 09-04-2021:

Dear Tamlynn An absolute pleasure working with you! Keep working on those boundries to safe guard yourself and whenever you feeling out of sorts, remember take time out to consider your true values and priorities. Make the decisions that most suit your inner self and who and what you wish to be and let your golden essence shine through and you won't go wrong.

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Sports Rehabilitation

The Wellness Centre The Quadrant Wilderness Road, Claremont 7708, Western Cape
10-20 km from Sunnydale
Business can travel to you

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Description

My name is Raasay Waters. I graduated from the University of Central Lancashire, North England, I have been living and studying in the UK for 6 years. I am now back in South Africa since 2012 to pursue my passion and career. I help people with any type of muscle related issues, I use of combination of sports massage, stretches, strength exercises and taping techniques to guide your muscles back to a healthy normal state. I offer treatments that work to strengthen weakened muscles, increased... Read more

In the Zen

2b Dam Road, Tokai 7945, Western Cape
5-10 km from Sunnydale

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Description

Offering Theraputic, deep tissue, holistic and Swedish massage, open Monday to Sunday for appointments Read more

Belly and Beyond

57 2nd Ave, Claremont 7708, Western Cape
10-20 km from Sunnydale

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Description

At Belly and Beyond we offer a wide range of beauty treatments at affordable prices. We also specialize in pregnancy safe beauty treatments for moms to be. Read more

Formosa La Feet

12 Brook St, Claremont 7708, Western Cape
10-20 km from Sunnydale

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Simply thai massage

5 Stafford st Claremont, Cape Town Central 8001, Western Cape
10-20 km from Sunnydale

Description

I have more than 10 years of experience in Thai massage. Read more

A J Massage

Off Kendal Road, Constantia 7806, Western Cape
10-20 km from Sunnydale
Business can travel to you

Description

I am a trained male therapist. Let me massage away all your stress at your comfort level - gentle, medium or firm pressure. I have a private and discreet salon in the Southern Suburbs. Trained and certified in Holistic Massage and Hot Stone Therapy. Please contact me for details of what's on offer and rates. Read more

Orawan Thai Health and Wellness Spa

278 Main Road, Kenilworth 7708, Western Cape
10-20 km from Sunnydale

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Description

Orawan Thai specializes in various authentic and traditional Thai Health and Wellness treatments. From Traditional yoga style massage, Aromatherapy oil massages and Deep Tissue, to Hot stone, Herbal Compress and Pregnancy massages we are your go to Thai massage spa. Read more

About Us

At Health4You we are building the most comprehensive online marketplace for health and fitness services, treatments and products in South Africa.

Our mission is to connect you with health and fitness professionals and experts and make it quick and easy to find, compare and select the best services and products based on your search criteria.

If you provide Massage in Sunnydale (7975), please add your details to the site today.

Shiatsu

Shiatsu If you are looking for a physical therapy that focuses on both mind and body, then Shiatsu could be a great treatment for you to consider. If you are looking for a Shiatsu practitioner in your area, then Health4You is a great site for you to consider! Shiatsu, translated from Japanese, means ‘finger pressure’. This hints to how the practice is performed. Shiatsu is a hands on treatment that involved the practitioner manipulating, kneading and touching the body in various specific ways that affect the physical body as well as balanci

Deep Tissue Massage

Deep tissue massage is a therapeutic massage technique that focuses on reaching deeper layers of muscles and connective tissue to relieve chronic tension, pain, and stiffness

How can Thai massage improve your lifestyle?

Thai massage combines a variety of disciplines to make for a uniquely relaxing and restorative massage experience. Thai massage combines traditional healing techniques that include acupuncture, assisted yoga postures, reflexology, and more. In contrast to many other types of traditional massage, Thai massage does not involve the use of oils or lotions to lubricate the body or reduce friction.

Articles related to your search:

What to expect during a Hot Stone massage

Hot stone massage is a massage tradition that centres on the use of several smooth, heated stones in the massage technique. During the session, the therapist places the heated stones on specific regions of the body while giving a massage. Basalt river rocks are often used for these massages because they are naturally smooth and are known to retain heat effectively. In essence, the heated stones provide localised heat and weight to purposefully chosen regions of the body.

Hot Stone Massage

Hot Stone Massages If you are looking for a massage technique that is deeply relaxing and invigorating, a Hot Stone Massage is definitely an option to consider. Hot Stone massage is a technique that involves your massage therapist using heated, smooth stones to massage or lay across your back. The heat of the stones is extremely relaxing and aids the muscles in becoming loose and easy to manipulate and massage, ensuring a deep and effective massage. Hot Stone Massage is initially rooted in Native American tradition, where the stones were hea

How Lymphatic Drainage Can Boost Immunity and Prevent Illness

Lymphatic drainage enhances immunity by stimulating lymph flow, reducing inflammation, and supporting detoxification. This massage therapy boosts circulation, fights illness, and keeps the immune system strong.

Remedial Massage vs. Relaxation Massage: Understanding the Key Differences

Not sure whether to book a remedial or relaxation massage? Remedial focuses on pain relief and muscle therapy, while relaxation massage is perfect for unwinding and reducing stress. Understanding their differences can help you make the best choice for your health and wellness needs.

Corporate massage: Bringing relaxation into the workplace

For many, an office environment is a place of extreme stress, strict deadlines and tense relationships. In today's corporate world, many employees suffer from the physical and mental side effects of living unbalanced lives where work seems to dominate every waking hour.

What is Swedish massage?

Swedish massage is the technique of massage that most probably comes to mind when one thinks of a quintessential massage experience: One-on-one time with a therapist, aromatic oils and lotions, deep rubbing and massage techniques, and smooth, slow movements. Swedish massage incorporates a variety of movement types, such as gliding, kneading, rubbing, stroking, pounding, vibration, or tapping.

Stone Massage Therapy

Stone massage therapy, also known as hot stone massage, is a type of massage that involves the use of heated stones to apply pressure and heat to the body.

Remedial Massage

There are two broad types of massage - remedial massage and relaxation massage. Remedial Massage of a form of massage that is used for patients who are suffering from chronic pain or muscle tension. This form of massage is used specifically to find the source of the problem and to address it accordingly. Your remedial massage therapist will conduct a few tests to assess what exactly is causing discomfort or pain in your body.

Pregnancy Massage

Pregnancy massage, also known as prenatal massage, involves therapeutic techniques specifically adapted to the needs of pregnant women.

The Beauty Benefits of Deep Tissue Massage: Can It Improve Skin Tone and Reduce Cellulite?

If you’re looking for a way to enhance your skin’s appearance while also enjoying a deeply relaxing experience, deep tissue massage could be the answer you’ve been searching for.

Is Pregnancy Massage Safe? Everything You Need to Know for Each Trimester

By understanding the safety considerations and following the guidelines for each trimester, you can safely enjoy the many benefits that pregnancy massage has to offer.

What Is Lymphatic Drainage Massage? The Science Behind Its Health and Beauty Benefits

In a world where we’re constantly exposed to stress and toxins, lymphatic drainage massage offers a gentle, natural way to support your body’s health and beauty.

Chinese Massage

Chinese Massage The Chinese Massage is yet another Eastern healing technique that has made waves in the Western world. People all around the globe can benefit from a Chinese Massage, whether it is for release from pain or release from psychological stress. Chinese Massage is rooted in the idea that our body is made up of energy and energy channels. Chinese Massage focuses on helping these energies and guiding blood flow to move throughout the body in a way that is continuous and fluid. The purpose of Chinese massage is to open up these channe

Corporate Massage

Corporate Massage The modern day working environment is no doubt one of the most stress inducing areas to spend your time. We are constantly working around a high pressure, high-speed schedule that seldom gives us time to de - stress and only intensifies our anxiety. It is no wonder that companies are now seeking out ways to ensure that their employees are well cared for in order for them to work to their full potential. One of these techniques that companies use is Corporate Massage. The Benefits of Corporate Massage I’m sure that the idea

Hawaiian Massage

The physical benefits of this massage are the same as other types of massage in terms of relaxing muscles, promoting circulation and releasing blocked energy. The difference lies in the Hawaiian traditions woven into the massage, including the belief that "loving hands" help you release not only physical tension but also mental, emotional and spiritual blockages.

Massage: How can it help you?

Massage is renowned as a therapeutic discipline that has physical health benefits, as well as mental health benefits. Massage can be restorative and rehabilitative for damaged muscles, strained ligaments, or stiff joints, and can help to surface emotional turmoil, ease stress, or simply improve mood.

What happens during Sports massages?

Many factors differentiate traditional massage from sports massage. Sports massage focuses on deep and restorative stimulation with a goal of rehabilitating muscles and enhancing athletic enhancement, whereas traditional massage concerns itself with aiding stress relief and providing relaxation.