I work from an intersubjective framework, and focus on bringing out and empowering the self. In 1986 I received a Bachelor of Arts degree through UNISA, majoring in psychology. In 1991 I received an Honours degree in Psychology from Rhodes University, Grahamstown. In 1997 was awarded a Master of Arts degree in Counselling Psychology from the University of KwaZulu-Natal, Durban. For my internship, I trained in a clinic at the University and also worked with men who had faced the death penalty at... Read more

The 'Breathing Room' is a private Wellness practice situated in Cape Town I am trained in Specialised Kinesiology, Systemic/Family Constellations and as an End of Life Companion/Doula. In our work together, I aim to balance body, mind, heart and essence towards the integration and unfolding of all your elements. Knowing that we can live in good relation with ourselves, each other, the Earth and the Sacred permeates my being and work. By appointment only. Please call during office hours... Read more

I've been a dedicated practitioner of Holistic Wellness and Reiki Therapy since 2019. I love empowering clients to understand their bodies and discover the gentle power of the healing arts. As a well-versed Reiki Therapist, I enjoy being able to bridge the gap between holistic and western medicine while providing a safe and nurturing atmosphere in which to heal. I am always looking to integrate new treatments and therapies into my practice and believe that continued learning is important for... Read more

Based in Plumstead, I offer individual or group based personal training sessions for women, from my own home. The home environment creates an intimate space for women to workout, feel safe and to build strong relationships with others on the same path as them. Exercises are focused on bodyweight, with and without equipment. If you are wanting to become fitter, stronger and to improve your overall self-esteem, get in touch with me and let's get started on your transformation journey. Read more

Sometimes the most productive thing you can do is relax……… Tucked away in the exclusive suburb of Claremont Upper, Cape Town is our Ginkgo Petite Spa, discreetly nestled in the privacy of the beautiful gardens of the 5-star Andros Deluxe Boutique Hotel. This little gem is a haven for guests needing some precious time away from their busy lives. Sip on a warm welcome cup of Chai whilst breathing in the scents of the specially made nourishing balms used in our body treatments. This Petite Boutique... Read more

Registered Chiropractor and a member of the Chiropractic Association of South Africa (CASA) as well as ChiroSport SA. Chiropractors use a drug free and hands on approach treat a wide variety of conditions that include but are not limited to headaches, backpain, joint pain, sports injuries, sports rehabilitation, infantile colic, ear infections, pregnancy. Berry Chiropractic offers a range of treatment options. Dr Berry mainly practices diversified techniques but also offers Dry Needling, KinesioTaping,... Read more

JLW Studio is a Physiotherapy, Pilates and Sports Massage Studio with an interest in movement and sport founded by Jessie-Lou Workman. We are based in Muizenberg, the little surf town on the south peninsula of Cape Town. We work in the management of pain through manual techniques involving different types of massage, fascial release, joint mobilisations and dry needling. Injury prevention is addressed by identifying predisposing factors that may cause reoccurring pain with a focus on sports performance... Read more

We like to offer you a very relaxing or strong traditional Thai massage and deep tissue that will loosen up your tension and knots Book today. Our studio is away from busy malls. We sanitise the space before and after every client. New linen for all appointments. So you can relax in a safe space. Your body is in respectful hands and with more than five years of experience you are guaranteed a great massage from me. We are a qualified from Thai Traditional Medical Services Society. I work from a... Read more

Pilates and Beyond offer private and group Pilates Classes to suit all ages and fitness levels, on the mat or on the various Pilates apparatus. We also offer BalletRip classes and Personal Fitness Training and General overall feel good movement sessions in a beautiful airy studio in Plumstead. Read more

Dr. P Singh, BDS (WITS) is a Proudly South African Dental Surgeon, who owns and runs a private practice in Claremont. Dr. Singh obtained his Bachelor Degree of Dental Surgery from the University of Witwatersrand in 2003. On completing his qualification, Dr. Singh served the community of Standerton, Mpumalanga with one year of community service and later took up a post as an associate at a private dental practice in Johannesburg until 2008. In October 2008, Dr. Singh took up a position as Primary... Read more

We are a physiotherapy practice based in Strandfontein focused on improving the function and lifestyle of those around us. At our rooms, as well as home visits, we treat the following conditions: • Headaches and whiplash • Back and neck pain • Muscular – spasms, aches and tears • Arthritis • Peripheral joint injuries (shoulders, elbows, wrists, hip, knee, ankle, feet) • Surgical cases (pre and post-operative rehabilitation • Neurological fall outs • Chest infections • Spinal / posture... Read more

Recovery Direct is one of the most exclusive psychological and addiction treatment centres in South Africa. Nestling in a quiet Constantia road, flanked by rolling vineyards, ancient oaks and the breath-taking grandeur of the Constantiaberg mountains in Cape Town, the centre offers a perfect and tranquil environment for recovery. Stunning multi-functional suites, each decked out in Victorian colonial style with en-suite bathrooms, balconies and panoramic views, offer outstanding accommodation for... Read more

At Health2You, we believe in providing affordable health products and related advice in a secure and comfortable environment. We always have time to discuss your requirements (if you want to) and our focus is on finding the right product for you, not on making a sale. Customers return to us time and again because of our gentle and compassionate approach and our commitment to finding balanced remedies that support individual health goals. The likelihood that a customer will come into our shop and... Read more

The Brain Trainer offers Neurofeedback Training (Brain Training). aligned with world-class best practices. Neurofeedback is a drug-free, natural means of teaching the brain regulate itself more effectively through EEG biofeedback. Neurofeedback teaches the brain to change itself and helps attention, mood, behavior, cognition, sleep and more. Neurofeedback is positive reinforcement for the brain. Training the brain using Neurofeedback can change a whole range of challenges. It helps improve... Read more

THE HEALING ROOM is a safe and trusted space where your challenges, be they personal, family, career or business, can be resolved. THE HEALING ROOM is dedicated to assisting people to realign with their true, authentic selves so that they can be present in their natural flow and live each moment to the greatest measure. Valued clients are ably assisted with finding their life's purpose and and taught how to mindfully create an abundant reality, ensuring inner balance, wealth and happiness. This... Read more

Brian Roos Optician has been serving the Wynberg community and beyond for almost 40 years . We are a privately owned business dedicated to creating eye health awareness , passionate about the way you look and see. Both senior dispensers and technicians Brian Roos and co owner Madhu Lohmaier offer quality eye care, latest trends combined with the “good old family practice” feel. Brian Roos started in 1978 in the Wynberg Medical Centre and soon after established his now existing practice in Capitol... Read more

Hi, i'm Madeleine. I am a certified Pilates instructor based in Fish Hoek, Cape Town. I completed my certification in Foundation and Basic Mat as well as Equipment 7 years ago at Conscious Movement Education in Constantia and have since been teaching classes and private sessions. I offer fun, creative, Pilates Mat Classes at the Corner Health Centre, 19 Recreation Road, Fish Hoek as well as online classes via Zoom. Classes are an hour in duration and groups are small to allow for individual attention.... Read more

We offer all aspects of general dentistry to maintain and promote good oral health. We use some of the best quality materials and latest technology to give you the best possible client service. We offer all treatments under one roof including cosmetic dentistry, orthodontics, oral surgery TMJ and sleep disorders. We are open 8am-8pm Mon to Fri and 8am-1pm on Saturdays and have an after hours emergency service 24/7 outside of those hours (a call out fee will be charged after hours) Follow... Read more

We have a team of doctors and 3 facilities that can accommodate patients at short notice, we always welcome new patients and walk-ins, and we always strive to make the entire process more convenient for our patients. We are situated on Belmont Road in Rondebosch, Dreyer Street in Claremont, and inside the president hotel in Sea Point. We take great care to ensure the health and wellbeing of our patients. Looking for a doctor open in Cape Town, Doctor in Rondebosch, Doctor in Claremont, Doctor... Read more

Orawan Thai specializes in various authentic and traditional Thai Health and Wellness treatments. From Traditional yoga style massage, Aromatherapy oil massages and Deep Tissue, to Hot stone, Herbal Compress and Pregnancy massages we are your go to Thai massage spa. Read more

I am a trained male therapist. Let me massage away all your stress at your comfort level - gentle, medium or firm pressure. I have a private and discreet salon in the Southern Suburbs. Trained and certified in Holistic Massage and Hot Stone Therapy. Please contact me for details of what's on offer and rates. Read more

Winfar Surgical and Mobility Suppliers We offer a wide range from rehab, mobility , surgical and medical supplies We also source products that customers requires Read more

At both our Constantia and Rondebosch Practices can give you and your family advice on how to look after your feet and what type of shoes to wear. We specialize in treating and alleviate day-to-day foot problems, including: • toenail problems, such as thickened, fungal or ingrown toenails • corns and calluses • verrucas • athlete's foot • smelly feet • dry and cracked heels • flat feet • bunions • heel pain • ageing feet • blisters • gout • sports injuries Deepika Patel Podiatrist... Read more

BBodies Personal Training Studio is set in a private Victorian House in Harfield Road. The benefit of training in a private setting is that it allows for more focused training, with no interruptions and a homely experience. BBodies has a range of excellent cardio equipment including a treadmill, concept 2 rower, stepper, spin bikes and a boxing bag. Resistance work is done using a combination of cables, free weights (dumbbells, barbells, e-z bars & power plate machine). Core work is done with a... Read more

I am a registered Clinical Psychologist in Private Practice since 2013. Recently I have relocated my practice from Gauteng to Cape Town on 117 Main Road, Heathfield. Having trained at UNISA my approach to therapy is largely informed by Systemic Theory. This theory holds that problems can be understood practically rather than analytically. Thus, rather than trying to determine past causes of behaviours and/or symptoms such as early traumas etc (Psychoanalytic Therapy), the Systemic Therapist... Read more

Catherine Day provides dietitian services and nutrition consulting to individual patients and clients, groups, business corporations and to the media. She also delivers Medical Nutritional Therapy through a one-on-one consultation from the Southern Suburbs, Constantia, Cape Town. I believe everyone is unique therefore an individual approach is applied to each and every one of my patients/ clients. What works for one may not necessarily work for another person thus it is my goal to work with my... Read more

As a Biokineticist, I specialise in the rehabilitation and prevention of injuries, diseases and health risk factors via specialised exercise therapy that functions in professional alliance to health and medicine, and is recognised by and registered with the Health Professions Council of South Africa. Furthermore specialising in: •Injuries whether sports related, occupational or postural. •The Rehabilitation of acute and chronic diseases such as diabetes, hypertension, cardiac risk factors... Read more

Ryan holds a Masters degree in Clinical Psychology from Nelson Mandela University and is a registered Clinical Psychologist with the Health Professions Council of South Africa (PS 0131261). He is also a registered member of the Psychological Society of South Africa (PsySSA) (PSY2197). Ryan was trained in and prefers to work from an integrative perspective. This way of working draws from various schools of thought and models. In doing so, it allows for the flexible adjustment of therapy to suit... Read more

Family Constellations, Intuitive Energy Healing INTUITIVE ENERGY HEALING During a healing session at Inner Peace Healing I tap into disturbances, blockages or feelings of dis-ease in the energy body, energy field and chakras that create a feeling of being stuck and out of balance with oneself. You may have an awareness of what needs healing - it could be physical or you may know of where you are feeling stuck or know of a block in your life, or may simply feel that something is out of balance.... Read more