Hey there, Coach Sarah here! I'm all about helping you crush those fat loss goals and completely transform your life. With years of experience and an undying love for health and fitness, I've become the go-to gal for guidance and expertise that gets results. Fat loss? Oh, that's my specialty! I've fine-tuned my skills to create custom workout routines and nutrition plans that actually work and are sustainable. No one-size-fits-all nonsense here. I know you're unique, and I'm here to tailor... Read more

Mind Dinamics Clinical Hypnotherapy is a powerfully scientific mind enhancing tool. Marietta Hindy is a Clinical Hypnotherapist and life coach and the founder of this dynamic technique, with the use of Neurogenesis, NLP (Neuro-linguistic programming), Hypnosis, Neuroplasticity and psychology. She helps you eliminate undesirable programs in the sub-conscious. Replacing them with desirable ones through hypnotherapy, this type of mind control is the greatest, fastest, easiest way for everybody to... Read more

Vertical Vixen was established in 2007 with the goal of offering pole dance as a form of exercise alongside other alternative fitness classes. The Vertical Vixen crew strive to keep the classes fun as we work towards a common goal with all of our members - keep fit, be happy, feel healthy and stretch the capacity of the mind & body. WELCOME TO YOUR HAPPY PLACE ! Vertical Vixen is a boutique fitness studio, specialising in pole dancing, Aerial Yoga, strength and conditioning, and dance lessons. Based... Read more

Dr. Helga-Wendy Bensusan graduated with a masters degree in Chiropractic from the University of Johannesburg. She received an invitation to join the Golden Key International Honour Society. She is registered with the Allied Health Professions Council of South Africa (AHPCSA) as well as the Chiropractic Association of South Africa (CASA). Dr Bensusan is a family chiropractor with an interest in sports, as she competed in the South African Athletics Championships. She represented the University... Read more

Come and relax, restore, revive, and balance in a comfortable, nurturing environment that encourages healing. Where the focus is on healthcare and not disease care. I have more than ten years experience working as a Therapeutic Reflexologist and Reiki Practitioner in the UK and now Randburg, South Africa. The therapeutic reflexology modalities available at Reflexology Body Balance make my treatments unique. I am the only registered and approved Neuroflexology Practitioner, and one of only... Read more

Aldeia NeuroBehaviour Institute specializes in promoting healthy behaviour and cognitive development in children. Our services include emotional regulation, cognitive functioning, and neurofeedback, which are evidence-based techniques used to help children develop the skills and abilities necessary for success. With a focus on behavior and neuroscience, Aldeia NeuroBehaviour Institute is dedicated to helping children reach their full potential. Read more

Asana Tribe is a nomadic yoga studio and yogic community. Our team of dedicated yoga teachers is passionate about sharing the benefits and wonder of yoga in all its forms. We aim to create a brave space allowing our students to comfortably practice and experiment with yoga. We offer private yoga classes, corporate yoga, group classes, aerial yoga, restorative yoga and yoga nidra as well as events and workshops. We welcome students of all levels, including beginners. Read more

My aim is to help you understand yourself and others better by using a unique approach that combines both genetics and epigenetics. It allows you to build stronger connections and establish greater and more meaningful relationships with anyone out there.. My knowledge of nonverbal & emotional intelligence allows me to understand your objectives & vision on a more profound level, enabling me to better align each avenue of your life with your ultimate goal. "The World doesn't owe you anything,... Read more

We are a wellness centre offering a variety of health and wellness services for you and your family to enjoy, including yoga (prenatal, baby & me, kiddies and seniors), pilates and cardio fitness classes for family members of all ages. We also offer massages (deep tissue and pregnancy), host regular events, employee wellness services and you can hire our studio for your events. We are joined by a wide range of health and wellness experts. Visit our website for more information. Read more

It can be confusing to find the right person to assist you along your health journey. There is minefield of confusing, generic information which does not help. Eating well, feeling energised and managing stress does not have to be complicated. Most of us know what we should and should not eat. We know that we stress too much and sleep too little. We know this but we don’t know how to change the patterns of behavior that have wedged us into these un resourceful states. Understanding unconscious... Read more

Topbox, is a well established venue for fitness training. Individuals or groups can train with a championship staff to meet their fitness goals. The boxer's workout is said to be the most demanding workout of them all! Professional boxing training is thought to be for boxing professionals . . . but not any more! When properly trained and supervised, boxing can be an extremely beneficial experience. It can be used as a vehicle to instruct in sportsmanship, values of conditioning, positive release... Read more

Have you found yourself feeling stuck? Have you realised you stuck in old patterns? Are you struggling to change your life in the way you would prefer it to be? Are you struggling to make those changes you desire for a happier life? Do you procrastinate, feel overwhelmed, feel you have little or no strength or focus to move forward? Are you stuck in a situation you feel you not able to get out of? Would you like to make changes and improve your life, wellbeing? Let me assist you in achieving your... Read more

Dr Graham Yutar is a registered Homeopath and Acupuncturist. He completed his M. Tech (Hom) at the University of Johannesburg (previously Wits Technikon) in 2002 and is registered with the Allied Health Professional Council and Homoeopathic Association of South Africa. Dr Yutars dissertation was completed on the effectiveness of homeopathic medicine for the treatment of smoking cessation. Since the start of his practice, herbal medicines, acupuncture and nutritional counseling have formed a... Read more

Alex Reid Physiotherapy Practice aims to provide all patients with excellent, holistic physiotherapy treatment in connection with recent evidence-based practice. We believe in effective communication between the patient, medical professionals and ourselves to ensure a multi-disciplinary approach to recovery and rehabilitation. We aim to ensure quality assessment, diagnosis, treatment and rehabilitation for all members of the community. At Alex Reid Physio we treat a variety of conditions, namely;... Read more

I am a Master NLP Life Coach since 2010. I am a facilitator for change and work with individuals to help them achieve fulfilment and balance within their lives. The most common areas in which I help my clients with are: -Career satisfaction, -Relationships, -Personal emotional well-being, -Goal-setting, -Lifestyle and work-life balance -Wellness -Health and fitness. Some people find themselves stuck where they are and not sure how to move forward or where to go, which is another reason... Read more

Jo Angelique Hermann, a professional personal trainer, with both local and international experience has a passion for fitness and helping others achieve their goals. She obtained an International qualification in Personal Training and Sport Science from IIFT (international Institution of Fitness Training) in 2007 and is also qualified in Spinning and Group Classes. She furthered her training in various other short courses. This include but are not limited to weight lose, tonining, core training,... Read more

As a Counselling Psychologist I deal with people who are relatively high functioning, fairly well adjusted, usually happy with things most of the time, but have some areas in their lives which cause distress and for which they would like help. In other words, they can get up in the mornings, go to work, hold down a job, and are fine most of the time, but there are some issues in their lives that they struggle with such as depression, anxiety, relationship difficulties, and stresses at home or work. People... Read more

We have two branches. Bryanston (9a Blackpool Raod) Plettenberg Bay (28 Longships Drive) Welcome to our holistic wellness hub, a sanctuary where healing is not just a goal but a journey. Driven by a passion for empowering individuals to reclaim their health, we stand out as a beacon of integrated care, merging ancient wisdom with modern science. Our Unique Approach: We pride ourselves on being among the few practitioners holding dual registration at the South African Allied Health Professions... Read more

A Registered Dietitian based in Johannesburg. My passion lies in empowering and educating my clients to follow healthy food practices and habits. I strive to help my clients develop sustainable, balanced and non-restrictive meal plans. Read more

Our Services The approach is tailored to meet your unique needs based on your goals, current situation, and health. Offering a range of services including one-on-one life coaching, nutrition, movement facilitation, activity care guides, support plans, or a combination of these. The aim is to assist you in leading your life extraordinarily. We also provide solutions to assist businesses, organizations, and lodges to better their different areas in their operations. With a genuine, caring and professional... Read more

Martial Arts classes for all ages including people with special needs convenience Martial Arts Academy offers classes and private lessons for ages from 4 years to Adults. Classes held at our studio / dojo in Randpark Ridge, Sandton and at the convenience of your home. Personal Training & Conditioning Classes Karate Training Karate-ka (students) will learn the basic strikes, blocks, kicks and stances used in karate training. This fundamental training also strengthens and prepares the body... Read more

We offer professional eyecare services in Atholl Square, Sandton, Gauteng, South Africa. We test eyes for spectacles and contact lenses as well as check general eye health.Sandton Optometrists is a professional optometrist practice based in Atholl Square in Sandton. We specialize in comprehensive eye examinations and prescribe single vision, bifocal and multifocal spectacle lenses depending on individual needs. We also fit a wide range of contact lenses. We work closely with ophthalmologists and... Read more