Common Orthopaedic Surgeries and What to Expect During Recovery
Common Orthopaedic Surgeries and What to Expect During Recovery
Orthopaedic surgery can be life-changing, helping people regain mobility, reduce pain, and improve their overall health. Whether it’s a knee replacement, spinal surgery, or a rotator cuff repair, these procedures are designed to restore function to bones, joints, muscles, and ligaments.
If you or a loved one is scheduled for an orthopaedic procedure, understanding what to expect before, during, and after surgery can help ease anxiety and set you up for a smooth recovery. Let’s take a closer look at some of the most common surgeries performed by Orthopaedic Surgeons and what you can expect during the healing process.
Most Common Orthopaedic Surgeries
Orthopaedic surgery covers a wide range of procedures, but some are more frequently performed than others. Below are a few of the most common:
Knee Replacement Surgery
One of the most common orthopaedic procedures, particularly among older adults, recommended for severe arthritis, chronic pain, or injuries that limit mobility.
- Hospital stay: 2–3 days
- Physical therapy starts immediately
- Recovery time: 6–12 weeks
Hip Replacement Surgery
Necessary for patients with arthritis or severe hip injuries, involving a prosthetic implant replacement.
- Hospital stay: 2–4 days
- Walking with assistance starts the day after surgery
- Recovery time: 3–6 months
Rotator Cuff Repair
Common shoulder injury requiring surgery when non-surgical treatments don’t work.
- Minimally invasive arthroscopic surgery
- Sling use for 4–6 weeks
- Recovery time: 4–6 months
What to Expect During Recovery
No matter the type of orthopaedic surgery, recovery is a critical part of the healing process. Here’s what to expect and how you can optimize your recovery journey.
Post-Surgery Pain Management
Pain is normal, but it can be managed effectively. Health professionals typically prescribe medication, and ice therapy can help reduce swelling.
Physical Therapy and Rehabilitation
Rehabilitation is key for regaining strength, flexibility, and mobility after surgery.
- Follow a structured exercise plan
- Be consistent with therapy, even on tough days
Diet and Nutrition
A well-balanced diet rich in protein, vitamins, and minerals helps tissue repair and maintains bone strength.
- Eat lean meats, fish, dairy, and leafy greens
- Stay hydrated for better healing
Rest and Activity Balance
Too much rest can cause stiffness, while too much activity can slow healing.
- Follow medical advice on resuming activities
- Listen to your body and avoid overexertion
Final Thoughts
Orthopaedic surgery can significantly improve your quality of life, but recovery takes time, patience, and effort. By understanding what to expect and following the guidance of Orthopaedic Surgeons and other health professionals, you can achieve the best possible outcome.
Whether you’re undergoing a knee replacement, rotator cuff repair, or spinal fusion, focusing on proper pain management, physical therapy, and a healthy lifestyle will help you get back to doing the things you love. Always consult with trusted medical experts to ensure a safe and successful recovery.