At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

CALM YOUR MIND, FREE YOUR BODY AND NOURISH YOUR SOUL As our lives are turned upside down, it becomes necessary to disconnect and take a moment to breathe, evaluate, and contemplate. Yoga through asana, pranayama, and relaxation gives you the tools to restore and nurture. We all need to make an appointment with ourselves at this time to reconnect with who we are, become calm, and build stress resilience. In-person classes are held at 8 Kent Road in Vincent, East London. Monday 16h00 to 17h00... Read more

Reiki, Chakra Healing, Meditation Twin Flame, Relationship & Spiritual Coach People say Im Grounded, Normal, Down-to-Earth and make all things energy wise practical and tangible In the world we live in and especially in the work I do, being grounded and connected with ourselves is essential. For me its about how can we bring the spiritual into our day to day so it is not only something we do when we are doing meditation or in a workshop but how it filters out into our day to day life, our... Read more

We offer online personal training. We assist with all round health and wellness. We help you improve your strength, power, endurance and mobility. Workouts are customized to your goals. Designed for those who want personalized advice that can be executed at home, on the road, or in the gym. When you’re first starting out, accountability is key, we will monitor your progress and fine-tune your program as you improve! We offer safe fitness training for women and men. No matter what stage of life... Read more

Indulgence Therapy and Beauty Spa and Mobile Service was established in 2001 offering a variety of Massage Therapy. The salon expanded on a Cosmetology Skincare and Beauty level in 2006 Indulge with us, You Deserve it! With Our Spa Packages you can indulge your senses as your Mind and Body Embrace Nurturing, Healing & Hospitality! Tranquil Ambiance, Massage, Beauty, Couples & Group Treatments Look & Feel Beautiful Indulgence boast with therapy and Beauty treatments to make you feel brand new. We... Read more

Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health. As nutritionist we are experts in the field of food and nutrition. We advise people on what to eat in order to lead a healthy lifestyle or achieve a specific health-related goal Healthy meal chart for family. we can provided you with... Read more

Dr. Jones is a specialist in general Paediatrics. He has a keen interest in ICU and Neonatal ICU. He deals with all aspects of childcare from neonates (newborns), toddlers and older children. Dr. Jones works closely with other Paediatric specialists in there respective fields such as Paeditric Cardiologists, surgeons, oncologists, dieticians, occupational therapists, etc. Dr. Jones is also involved with training and gives talks ranging from ante-natal classes to continued professional development... Read more

Physiotherapy for both adult and juvenile sports injuries and orthopaedics. Read more

Nelmarie offers a home based and online personal training service assisting you in achieving your fitness and health goals. Train at your home with no or minimal exercise equipment. I specialise in: weight loss/maintenance, body toning, flexibility, core strengthening, mobility, functional exercises, strength and cardio training. I’m experienced with: *Diabetes *Joint pain *Obesity *Fibromyalgia *Pregnancy *Ages 4-80+ I have 20 years experience as a personal/group trainer at Virgin... Read more

Massage treatment for the pro athlete to the couch potato. In this day and age with life being so hectic and stressful, massage is not a luxury but a necessity. Taking a small amount of time for yourself allows you to cope with life's daily challenges. Relaxing Holistic/Swedish massage to relieve tension & stress in your muscles. Relax while your cares melt away. Deep sports massage for pre/post event, relief from tense & fatigued muscles, chronic pain & to stop small problems becoming... Read more

Home Based Sleep Apnea Study If you suspect that you or a loved one suffer from sleep apnea, contact us for a free consultation. A clinical evaluation will determine whether you should undergo a sleep study. This takes approximately 30 minutes. Once the need for a sleep study is established, you are shown how to connect the equipment and sent home to sleep with it. We offer a holistic approach throughout the process and treat each patient as an individual, ensuring that we meet your specific... Read more

An experience of a lifetime for woman by a male masseuse. A treatment that's out of this world. A massage will leave you feeling relaxed, invigorated and rejuvenated in body and mind! Read more

Certified emotion code practitioner, life coaching. Color and sound healing. Indian head massage. I also teach basic self healing...De-stressing ....energy clearing....workshops Our words thoughts and actions create our reality....we owe it to ourselves to expand our awareness to bring about a better world that works for everyone...And to assist in restoring the planet to be peaceful and in harmony with the divine natural flow of nature. In other words raise our level of consciousness. There... Read more

A registered dietitian and breastfeeding specialist with a special interest in mom, babes and kids. I can assist with nutritional advise from pregnancy complications, breastfeeding support, introducing solids, fussy eaters, underweight or problems gaining weight, overweight and obesity, healthy eating for kids, allergies, constipation, diabetes mellitus and more. Read more

We offer Chiropractic services to the whole family (babies, children, adults and the elderly). We are situated in the Medicross Lorraine Gardens and offer an evidence based approached to Chiropractic care. Read more

I offer mobile massage to men and women in the comfort of their home or hotel. I offer a rigorous full body massage for men that need more pressure Full Swedish massage Bamboo massage African Calabash Massage Hot Stone Massage Therapy Indian Head Massage Read more

Dr. Robert Delgado, DC, CCWP is a seasoned chiropractor with over 18 years of experience specializing in restorative chiropractic care, Postural Correction and Corporate Wellness. He focuses on using gentle, effective Chiropractic techniques to address the root causes of pain, enhance mobility, and improve overall health. Dr. Delgado's holistic approach integrates lifestyle coaching and he offers unique presentations and workshops on how to Eat, Move, and Think for long-term well-being. He's worked... Read more

Qualified and Experienced Physiotherapist in and out hospital settings. We are passionate about health care and patient rehabilitation. Specialising in all physio related conditions including all chronic pain, sports injuries, post opperative rehabilitation, patient mobilisation, sinus, headaches, geriatric care and we also do homevisits in St Francis bay, Cape St Francis, Humansdorp and Jeffreys bay. Read more

Moments of luxurious delight await you at my fingertips. I am a qualified massage therapist with a passion to heal. Don't hesitate, give me a call and let me renew your body and your mind with these healing hands. *PLEASE NOTE* APPOINTMENTS TO BE MADE TELEPHONICALLY WITH 30 MINUTES NOTICE REQUIRED. *LOOKING FORWARD TO MEETING YOU* KIND REGARDS ROSE Read more

Health is a body, mind, and soul approach. I offer guidance and support in a safe, friendly, and confidential environment. As a health and wellness coach, I provide holistic guidance to achieve optimum health and live a happy life with confidence and vitality. The nutritional advice is based on your preferences and lifestyle. The coaching tools are whole-life-based and focus on mindfulness. I educate, support, and inspire you to integrate health as a lifestyle. Health coaching is a holistic... Read more

A healer who can use spirits and soft touch to offer you expert healing in whatever affects you in various aspects of life with compassion. Don’t drown in your sorrows. This could be the opportunity to turn your life around with my services offered. Read more

Optometrists and contact lens practitioner. We have frames, prescription lenses, contact lenses, eye drops, solution, sunglasses and spectacle accessories. If you don't see what you want, Jenny Gopal Optometrist is the place to go. Our Vision is Your Sight. Read more

Umngazi River Bungalow & Spa – award winning hotel on Wild Coast Tucked away on the Wild Coast, in the heart of Pondoland, and encompassed by a rocky coastline, indigenous forests, secluded coves and breathtaking views of the Indian Ocean, lies the award winning Umngazi River Bungalows & Spa. It is an ultimate refuge for those seeking to refresh, restore and re-connect. The 69 thatch-roofed bungalows are situated amongst the indigenous gardens which provide the perfect setting for a totally... Read more

Registered Optometrist & Contact Lens Practitioner Read more