VUKA Fitness started as an outdoor bootcamp, and now proudly houses a private fitness studio, online training platform and outdoor bootcamps. Bianca set out to help people, focusing on reigniting the light that burns within ones soul, and so the name 'VUKA', (to awaken) evolved. Alongside the general benefits of exercising, (such as health, fitness and weight loss) Bianca recognized the incredible phenomenon (the VUKA moment) when a bright sparkle appears in one's eye. The moment one starts to... Read more

We do Healthy meal preps delivered weekly as well as healthy snack bags and Gainz Buckets. Read more

I am a clinical psychologist with 30 plus years of experience in assessments, diagnostics and psychotherapy. I work predominantly in a psycho-dynamic framework, with individuals and couples. I work with adults, and the under 5's. I am particularly interested in infant mental health, including post-natal depression in the mother, and the bond between a mother and her child. I also deal with cognitive assessment of developmental delays in babies and preschoolers, and emotional and behavioural difficulties... Read more

I am a Registered Health Practitioner who specializes as a Clinical Dietitian. I am based in Pietermaritzburg, Kwa-Zulu Natal. I have a keen interest in Diabetes Management and Weight Loss. I studied Dietetics at UKZN Pietermaritzburg. Dietitians are qualified experts who specialize in the science of nutrition. They assess, develop, implement, and evaluate nutrition care plans in order to improve people's diet and eating habits, thus, ensuring a positive impact on their overall health and quality... Read more

Dr Enslin Uys is an Ophthalmologist (Eye Specialist or Eye Surgeon) based in Pietermaritzburg, Kwazulu Natal. He is a passionate eye doctor who always strives to give his patients the best eye and vision care. Dr Enslin Uys is a general ophthalmologist with his main interests in eye surgery and surgical disorders of the retina (retina surgery, retinal detachment, macular hole surgery, epi-retinal membrane removal, diabetic eye disease to mention only a few) as well as small incision refractive cataract... Read more

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Zulu speaking dietician, who provides dietetic services within a medical centre that houses a multidisciplinary team. She has vast experience in clinical nutrition therapy, FoodService, nutrition training and community projects which are focused on nutrition assessment, counseling and support. Nutrition services which are rendered are: *nutritional management of diabetes *nutritional management of hypertension *weight management *menu planning & meal preparation Read more

Reiki is a safe, non intrusive way of healing ones body, mind and soul. A simple, natural and safe method of energy healing that will leave you feeling deeply relaxed, renewed and at peace. Some of the benefits of receiving Reiki treatment are Balancing of the body mind and soul.Promotes harmony and balance Helps the body release stress and tension Dissolves energy blocks and promotes natural balance between mind body and soul Supports the immune system and assists in removing toxins Clears... Read more

Julie Kerdachi Physiotherapy is focused on providing the best physiotherapy treatment in a caring and professional enviroment. Julie Kerdachi qualified in 1991 with a B.Physio (UDW). She has had experience working in a hospital enviroment and numerous private practices in SA and UK and has worked in private practice in Hillcrest for 17years. She worked for Margy Scott-Wilson Physiotherapy for 12 years then bought the practice from Margy in 2013. She has a special interest in Orthopaedic Manipulative... Read more

Myofascial release therapy uses hands-on stretching and massage of the entire body to promote healing and relieve pain. Therapists use the technique to ease pressure in the fibrous bands of connective tissue, or fascia, which encase muscles throughout the body. Sheaths of this dense and elastic connective tissue weave around and between blood vessels, bones, and nerves. Myofascial release therapy is based on the idea that poor posture, physical injury, illness, and emotional stress can throw the... Read more

At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

I work one-on-one with clients, and I run training courses and hold workshops, as well as give presentations on a variety of topics. I am aware that there is no single approach to helping individuals move from just surviving to thriving, so I offer: - Mindfulness-based training courses... where the group interaction, together with the information I provide, and the sharing of personal experiences, is a powerful precipitant of change. - Short-term psychotherapy... where together we work out how... Read more

We focus on Intuitive Eating and Health at Every Size. We focus on healthy eating that will be part of your lifestyle and not a fad diet. We see allergies, diabetes, IBS, lifestyle diseases and general healthy eating. Read more

Jermyn Chiropractic was established in 2006 by Dr Gareth Jermyn and offers chiropractic treatment for the whole family from Paediatric to Geriatric. At Jermyn Chiropractic Hillcrest, we want to help get you back to living your best life as quickly as possible. So whether you're in chronic pain and facing surgery or simply want to live happier and healthier, we're here for you! Our services include: Chiropractic Manipulation for Headaches, low back pain & sciatica, neck pain, join & muscular pain,... Read more

Menopause can be difficult for any woman to experience. The loss of estrogen and testosterone can mess with their sexual drive and their body. As this is a sensitive issue, women might find it hard to seek medical help. If you want to feel more like yourself again, OBGYN Durban is the perfect place to get the assistance you need. Dr L Augustine and Dr N Parikh are specialist obstetricians and gynaecologists, providing support while you navigate menopause. If you are looking for professional obstetric... Read more

Breakthrough Addiction Recovery Center unique program of medication assisted treatment and counseling in the patient’s natural environment opens the door for patients to achieve long-term sobriety. We believe in sustainable addiction treatment. We believe treatment should change and grow with a person as they experience recovery. Because of this, Breakthrough Addiction Recovery Center offers cost effective, long-term maintenance treatment solutions. Read more

Physiotherapy Back and neck pain, headaches, sports injuries, joint pain/injuries, rehabilitation, chest infections, stroke rehab... there are many ways we can help. Please give us a call for further information. Read more

I am qualified Personal Trainer and HIIT Specialist. I work in Strength training, HIIT, weight loss and general fitness. My services are online for the moment. My aim is to get my clients confident, help better themselves physically and mentally. Read more

At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

Dr Ismail practices in a kind, caring and gentle environment in the leafy suburb of Hillcrest, Kwa-Zulu Natal. He has postgraduate qualifications in Dental Implantology. He is an experienced dentist in all aspects of dentistry. He provides Smile Make Overs and Implant Dentistry from start to finish. He has treated many high profile clients. If necessary, he will provide treatment under sedation. As many of his patients will agree, Dr Ismail will explain different treatment options and steps to you... Read more

We are all created healthy and whole with the ability to be flexible and flowing, adapting to whatever life throws at us. However, life is happening at such a fast pace; full of deadlines, demands and frustrations, with little time for you to rest or catch your breath. For many, living with some kind of stress has become a way of life. This is not healthy, nor is it sustainable and this is when your health pays the price. The inability to let go of stress from past trauma or upset could mean... Read more

General practitioner with interests in Diabetes & Cardiology. Contracted to most Medical aids Discovery Premier Doctor, Network Doctor to Discovery Keycare, Bonitas Boncap, Polmed, Medihelp, Gems. Read more

Medical Aid Rates. Contracted in with Medical Aids. 41 Years Experience. Hours: 7am-6pm Week days and 9am-1pm Saturdays Essential to book appointments: whatsapp/ phone call Suite 2A, 3 Warwick Place, Pinetown, Durban Read more

Offering yoga classes for all levels, restorative and therapeutic yoga, specialized yoga class for athletes, kids yoga Read more