A physical rehabilitation practice, consisting of Biokinetics, sport science, pilates and Functional Fitness. We are passionate about people and their achievement of holistic body wellness Read more

Hey there, Coach Sarah here! I'm all about helping you crush those fat loss goals and completely transform your life. With years of experience and an undying love for health and fitness, I've become the go-to gal for guidance and expertise that gets results. Fat loss? Oh, that's my specialty! I've fine-tuned my skills to create custom workout routines and nutrition plans that actually work and are sustainable. No one-size-fits-all nonsense here. I know you're unique, and I'm here to tailor... Read more

I am a self-motivated, enthusiastic Dietician with special interests in weight-loss, diabetes, gastro-intestinal disorders, paediatrics, ICU and sports nutrition. I am passionate about empowering patients to live healthy lifestyles through practical nutrition advice and sound exercise regimes. Due to my analytical nature, I push myself to give patients information that is both accurate and scientific. I am also very relational and build good client relationships through practising good listening... Read more

Brain Harmonics uses neurofeedback to help people with problems such as: Stress & anxiety Depression Trauma Unresolved emotional issues Learning disorders Problems with sleep PTSD Anger, frustration & irritation Lack of motivation Adhd /ADD Autism Early detection of Alzheimers Brain Harmonics Brain Harmonics uses neurofeedback to help people with problems such as stress and anxiety depression unresolved emotional issues learning disorders problems with sleep post traumatic... Read more

5S Slimming Pills is the No1 Fat Burner and Weight Loss capsules in South Africa Stay Super Sexy, Slim, Slender No 1 Fat Burner In The World! Appetite Suppressant! No Cravings, No Addiction, RESULTS!!! Body Detoxification 100% Herbal and Natural Formula Its 4S Slimming Improved! Looking for a fast and effective weight loss solution? Looking for something that works? Look no further, 5S slimming pills are your solution. If you want to lose weight and keep it off then these are the pills... Read more

We practice Shotokan karate and our dojo is affiliated to Shotokan-ZA. Our qualified instructors are able to teach beginners as well as advanced students. Our students start as young as 4 years old. Through Shotokan-ZA we are able to give our students the opportunity to take part in local, national and international competitions. Benefits of Martial Arts, specifically Karate: - Improve your physical and mental health. - Build self-esteem and strengthen self-confidence. - Improve academic... Read more

Boot Camp SA has over the past 18 years developed the ultimate in kids parties guaranteed to be The best birthday party you and your child will ever have! We also specialize in Corporate Teambuilding. Read more

What is BSR? It is a complementary health modality. BSR strives to facilitate / kickstart the body's self-healing ability by restoring the communication between the body and the brain which through stress has become impaired. Some stress or tension is good - it is a motivator for us to progress along our daily life path. BSR is indicated when a person experiences unexplained pains and aches; when a person experiences discomfort in their body that is not directly attributable to a cause. A lack... Read more

We provide long and short term psychotherapy to clients from across the life span to assist with a variety of emotional concerns. At the Ramasodi Psychotherapy Practice counselling is aimed at helping you express your emotions, gain fuller understanding of the problem and also strengthen your coping skills. Therapy is an emotional healing process that takes place through relating with another person. Although, its often major life transitions that prompt one to seek counselling, therapy can also... Read more

Monique Piderit RD (SA) is an associate dietitian at Nutritional Solutions with a Masters degree in dietetics from the University of Pretoria. Monique has worked in the private sector since 2011, equipping her with a wealth of experience in executive nutrition, corporate wellness initiatives, wellness day activations and nutrition workshops and presentations. Monique has a keen interest in the role of good nutrition to optimise performance and recovery in athletes. Guided by evidence-based... Read more

Jo Angelique Hermann, a professional personal trainer, with both local and international experience has a passion for fitness and helping others achieve their goals. She obtained an International qualification in Personal Training and Sport Science from IIFT (international Institution of Fitness Training) in 2007 and is also qualified in Spinning and Group Classes. She furthered her training in various other short courses. This include but are not limited to weight lose, tonining, core training,... Read more

Tone Up is an exercise facility. Where we adjust and personalize the best training methods to fit your needs from boxing to Yoga... A great private training studio where we can focus on your needs. Located in the heart of Bryanston making it very convenient for you to fit into your schedule. Read more

A variety of HOT yoga classes offering Bikram, Vinyasa flow and Pilates, suitable for all levels of experience. Open Monday to Sunday. Read more

Therapy is an essential tool for promoting mental and emotional well-being, helping individuals of all ages cope with a variety of challenges and improve their quality of life. Therapy can help individuals gain insight into their thoughts, feelings, and behaviors, and develop strategies for overcoming negative patterns and achieving their goals. It can also help individuals manage symptoms of mental health conditions such as anxiety, depression, and post-traumatic stress disorder (PTSD). Moreover,... Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

Head, Back and Shoulder Massage Thai Massage with a Choice of 15-Minute Aromatherapy Massage Team Packages Thai Yoga Thai Head Massage Thai Facial Massage Thai Foot Massage Thai Hand Massage Reflexology Bridal Party Packages Mother & Daughter Packages Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

We specialize in maintaining your smile by providing excellent dental care. We are leaders in cosmetic dentistry including teeth whitening,veneers, implants and crowns and bridges. We also do kiddies dentistry. We do metal free fillings both in the chair or in theartre. Our offices are in the heart of Fourways at the LONGPOINT BUILDING. Our office hours are 9 to 5 Monday to Friday and Saturdays 9 to 12 Read more

Registered Chiropractor Read more

Private one on one and small group yoga classes for any level in Sandton and Nothern suburbs. The classes are tailored to your needs and designed to increase mobility, to focus mindful movement, to reduce stress and improve overall wellbeing. - Increase your energy and productivity - Alleviate stress in the comfort of your own home - Develop a personalized yoga practice - Build strength, flexibility, and prevent injury Yoga styles: Hatha, Vinyasa Flow, Ashtanga, Yin Pranayama and meditation Read more

25 year teaching and practicing Usui Shiki Rhoyo Reiki Master, Natalie-Ann Powell, offers Reiki 1 and 2 classes and Mastery training. Please contact us for our upcoming class schedule or to discuss implementing Reiki classes as Team Building or Employee Wellness. Reiki facilitates immediate access to Theta meditation states and so Reiki 1 can be seen as a deeply impactful meditation course. Meditation then enhances health, wellness and focus. We also offer Reiki Treatments, from a range of... Read more

Shamanic Healing mama Aamira Although it may seem like a foreign concept to some, Shamanic Healing is actually a spiritual practice that has co-exited all amongst multiple religions. From Buddhism to Christianity, Shamanic Healing has been practiced in one way or another. Shamanism does not identify with one religion or ideology, but is rather a healing practice that is rooted in the common belief that we are all connected to the divine in all things. What is a Shaman? A Shaman is somebody... Read more

A sports nutritionist in private practice for the past 25 years, Karin's aim was to ensure that her products were formulated to include two major criteria: the supplements had to include macro and micronutrients which provide immediate energy during training and events, and they had to support and maintain long-term cellular health. Nutrition shop is also available. Read more

Registered dietitian offering online and in-person consultations, corporate engagements and Vitality assessments. As a dedicated Registered Dietitian with a passion for fostering vibrant health through personalized nutrition strategies, I am committed to guiding clients of all ages on their journey towards achieving their health goals. I offer a range of flexible services tailored to meet the diverse needs of my clients. Specializing in weight loss, gut health, and the management of chronic conditions... Read more

Come and relax, restore, revive, and balance in a comfortable, nurturing environment that encourages healing. Where the focus is on healthcare and not disease care. I have more than ten years experience working as a Therapeutic Reflexologist and Reiki Practitioner in the UK and now Randburg, South Africa. The therapeutic reflexology modalities available at Reflexology Body Balance make my treatments unique. I am the only registered and approved Neuroflexology Practitioner, and one of only... Read more

A podiatrist is a specialist who treats the foot, both medically, surgically, as well as biomechanically. Podiatrists play an important role in the diagnosis and treatment of systemic and local conditions which may affect the feet and lower limb such as: General foot problems Growth & development Diabetes Arthritis Circulation problems Sports injuries Skin and Nail Problems Podiatrists also analyse the biomechanics of the lower limb and foot. Abnormal movement may result in foot, ankle, knee, hip... Read more

Catherine Tomlinson Biokineticist is an exercise rehabilitation practice based in Fourways with a strong focus on treating the individual. Services include exercise treatment and training for Pre & Post Operative Exercise Rehabilitation Postural & Biomechanical Corrections Ligament Sprains, Muscle Strains Joint Pain & Instability Injury Rehabilitation Back & Neck Pain Sports Injuries & Conditioning Pre & Post Natal Exercise Low muscle Tone Children & Young Athletes Neurological... Read more

We have two branches. Bryanston (9a Blackpool Raod) Plettenberg Bay (28 Longships Drive) Welcome to our holistic wellness hub, a sanctuary where healing is not just a goal but a journey. Driven by a passion for empowering individuals to reclaim their health, we stand out as a beacon of integrated care, merging ancient wisdom with modern science. Our Unique Approach: We pride ourselves on being among the few practitioners holding dual registration at the South African Allied Health Professions... Read more