At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

24 years in Business Fitness Facility, Gym, Heated Swimming Pool, Biokineticists, Physiotherapist Various Fitness Classes 24 hours, 7 days per week Relaxed atmosphere Personalised attention No fancy clothing or skills needed Safe and secure environment on CSIR Campus - Brummeria Read more

Martial arts and fitness classes for groups and personal training. - Muay Thai - MMA - Kid's Martial arts - TACFIT - BodyFit - ThaiFit Boxing cardio Read more

At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

Why Choose BODYTEC®? You train harder in less time Up to 90% of muscles are activated at the same time – this means you are optimising your training time in 20 minutes. You pay less for the same results Because you only need to train once a week at BODYTEC®, your training fee works out similar or less than personal training sessions at a conventional gym. We offer convenient and flexible membership packages BODYTEC® offers both short- and long-term membership packages and flexible conditions... Read more

Funxtional Fitness, the original functional training facility in Centurion is open for all fitness junkies, athletes and those who just want to improve their quality of life. This is done by improving our clients physical output through various, constantly changing exercise techniques and workouts. Whether you are a beginner, stay at home mom, athlete, triathlete, adventure runner, cyclist, weightlifter or someone just wanting to increase their overall fitness, mobility, strength and power, Funxtional... Read more

We at Jokes Aside, offer a wide range of products, form an operating functional fitness gym and obstacle course, to team building for large corporates, or activations and customer engagement. Come and try out the gym when you've got the time for one of the most functional workouts out there. Remember the first time is free. So come and enjoy. Read more

Chiropractic is a primary health care profession focused on the diagnosis, treatment of neuro-musculoskeletal system (NMS) and recognizing the relationship between the health of the and general Health Dr Jacques H Maree Chiropractor is located alongside Dr. Hanlie Lottering Medical practitioner at the corner of St Bernard & Beagle Road, Garsfontein, Pretoria. Chiropractic is a primary spine care profession focusing on the diagnosis, treatment and management of neuro-musculoskeletal system... Read more

• To provide opportunities to children, young adults and adults in the community, regardless of gender, race, religion, ethnicity, orientation or socio-economic background, to participate in boxing and physical training in appositive social and mentoring environment. • To train members regardless of their ability to reach their potential and achieve their goals within the sport boxing. • To develop the self-esteem, self-discipline and social/interpersonal skills of our members, so they can incorporate... Read more

At Curves, we offer a 30minute full body workout that helps our members reach their goals quickly & effectively. We offer this in a comfortable and supportive ladies-only environment.  We pride ourselves in knowing our members by name, and understanding their individual needs to support and guide each member through their journey to get results.  The Curves Workout is safe and effective for women of any age and fitness level.  Our members train in safe environment, with certified coaches... Read more

Mobile Personal Training Services. Training where you see fit. Read more

Flab2Fab Private Gym Lanseria Open 2 the Public Memberships from R300 per month Also daily, monthly and 12 & 24 memberships. Student and couples discount. Contact Martin for more information Read more

Active Lifestyle Solutions is a leading, independent distributor of cardiovascular, strength, functional and free weight training equipment in the African Health and Wellness realm. A combined experience of over 50 years in the fitness industry has made us a market front-runner. We supply tailored health and fitness solutions for our clients from various industries (hospitality, commercial gyms, corporate and lifestyle). Our products are not only aesthetically pleasing, they are extremely functional... Read more

At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

Against The Grain CrossFit (ATG) is a CrossFit gym operating out of Hoërskool Randburg. Our doors are open to anyone who would like to get fit and healthy. Read more

Martial Arts classes for all ages including people with special needs convenience Martial Arts Academy offers classes and private lessons for ages from 4 years to Adults. Classes held at our studio / dojo in Randpark Ridge, Sandton and at the convenience of your home. Personal Training & Conditioning Classes Karate Training Karate-ka (students) will learn the basic strikes, blocks, kicks and stances used in karate training. This fundamental training also strengthens and prepares the body... Read more

We provide an EMS/TENS (electronic muscle stimulator/ transcutaneous electronic nerve stimulation) directly to the public and Proffesionals( Physios and Chiro's). For more product information follow the link to our website. Read more

One-on-one Personal Training is a multifaceted service that provides clients with the education, motivation, focused attention, commitment and accountability, passion, achievable goals and dedication that everybody requires in order to maintain a healthier and prolonged life. Sure, healthy eating and lifestyle choices play a part. But the truth is that special glow emanates from within. It is self-pride. It is that sense of achievement, that sense of accomplishment when you look in the mirror... Read more

We offer one on one, 60 minute sessions with a professional boxer. Our workouts entail a warm up, bag word, hand pads, conditioning, ab work, core work and some functional type plyometric training. All training is by appointment only and we are open 6am to 7pm Monday to Thursday, 6am to 6pm Fridays, 8 to 12 Saturdays. An executive gym in the heart of Sandton will cater to all your fitness requirements! Read more

Welcome to Kendra Dykman Biokinetics Practice. We hope to be of assistance with whatever complaint or malady may be holding you back from living your best life. We offer treatment and rehabilitation for orthopaedic conditions, injuries, pre- and post-operative rehabilitation, sports performance, weight loss, strength gain, chronic condition management, and much more! Biokinetics treatment improves a persons physical well-being and quality of life through individualised scientific assessment... Read more

A family friendly facility. We offer boxfit classes. Personal training and we also do Pro/Amateur boxing lessons. Read more

We are a community based fitness center offering members small Crossfit Group classes that ensure the safety of our members at all times. We are located in HOBART GROVE shopping center and our members have access to secure parking and 24 hour security at all times. We offer broad based fitness programming that is inclusive for all levels of fitness from beginners to advanced athletes that ensure results for those who are consistent in their training, We also have shower facilities on site for those... Read more

At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

Topbox, is a well established venue for fitness training. Individuals or groups can train with a championship staff to meet their fitness goals. The boxer's workout is said to be the most demanding workout of them all! Professional boxing training is thought to be for boxing professionals . . . but not any more! When properly trained and supervised, boxing can be an extremely beneficial experience. It can be used as a vehicle to instruct in sportsmanship, values of conditioning, positive release... Read more

We are a Randburg based CrossFit Box. Any skill level is welcome ... from first timers who want to give CrossFit a try to Elite athletes looking to join a great community. - We have group classes from 5am to 7pm, as well as the option for a personal trainer and accessory classes. - We offer CrossFit kids to the little ones from 6 to 12 years. - We have an in-house Physiotherapist and a Dietician who are both CrossFitters. Read more

MTG Fighting Fit Central is a professional Martial Arts facility dedicated to Authentic Taekwon-Do (Full spectrum martial art, fitness & urban self defence) for Adults, teens & kids as well as our Fighting Fit Class (Kickbox fitness and basic urban self defence, non contact). It is headed up by Norman Magua 6th Dan and the highest representative for their Taekwon-Do Organisation. FFC has been running since 2005 and many have improved their fitness, self defence skills and lives improved through martial... Read more