A family friendly facility. We offer boxfit classes. Personal training and we also do Pro/Amateur boxing lessons. Read more

At Curves, we offer a 30minute full body workout that helps our members reach their goals quickly & effectively. We offer this in a comfortable and supportive ladies-only environment.  We pride ourselves in knowing our members by name, and understanding their individual needs to support and guide each member through their journey to get results.  The Curves Workout is safe and effective for women of any age and fitness level.  Our members train in safe environment, with certified coaches... Read more

Grand Master - Soke Solly Said 9th (Dan) Degree Black Belt. Soke Solly Said is an oriental weapons specialist and qualified health and fitness instructor. Soke Solly Said has been involved in Martial Arts from both spiritual and physical perspective from 1965. He has lived, trained and taught in the United Kingdom, the United States of America, Japan, India,New Zealand, Australia ,Egypt, Zimbabwe and South Africa. He has many students that have obtained national and international titles. He has... Read more

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We offer one on one, 60 minute sessions with a professional boxer. Our workouts entail a warm up, bag word, hand pads, conditioning, ab work, core work and some functional type plyometric training. All training is by appointment only and we are open 6am to 7pm Monday to Thursday, 6am to 6pm Fridays, 8 to 12 Saturdays. An executive gym in the heart of Sandton will cater to all your fitness requirements! Read more

We are a outdoor training facility in the beautiful Rietvlei Zoo farm in the South of Johannesburg. While surrounded with beautiful hiking and Mountainbiking trails, we offer Obstacle training, Functional Training, Personal Training, Bootcamp for ladies as well as Boxing classes. We work on a monthly membership and there are different packages to choose from that will suit your schedule and budget. Visit our website and book your complimentary session with us! We also offer birthday parties,... Read more

At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

THE FIRM SANDTON SLIMMING AND HEALTH CLINIC We have been in the market for 25 years. We specialise in Weight loss & a healthy lifestyle. Feel welcome to join us for a free trial. 45 mins on our EMS spa bed machine is the same as spending 5 hours in the gym. Our approach is 3-pronged: 1) EMS therapy (Electro muscle stimulation) 2) Infra-red treatments. 3) Eating plans EMS SYSTEM: Impulses are sent to problem areas (Hips, thighs, tummy etc..) to firm (build muscle), tone (break down... Read more

At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

La Vie en l'Air offers dance, pole dance and fitness classes in Edenvale, in an inclusive, safe and welcoming space for you to have a full-on, fun workout that will make you feel stronger and sexier. At La Vie we look to inspire, motivate and grow alongside our students and have a blast while doing it! La vie en l'Air means "Life in the Air", an escape from the stresses and worries of our busy lives. Aside from the awesome friends to be made along the way, living Life in the Air comes with... Read more

We specialise in orthopaedic injury and chronic disease conditions rehabilitation. Some of the services we offer other than injury or disease rehabilitation is sports massages, general wellness programmes, sports performance programmes and medical aid health screenings. Operating hours are from 06h15 to 18h30 (Monday – Friday). Read more

Vertical Vixen was established in 2007 with the goal of offering pole dance as a form of exercise alongside other alternative fitness classes. The Vertical Vixen crew strive to keep the classes fun as we work towards a common goal with all of our members - keep fit, be happy, feel healthy and stretch the capacity of the mind & body. WELCOME TO YOUR HAPPY PLACE ! Vertical Vixen is a boutique fitness studio, specialising in pole dancing, Aerial Yoga, strength and conditioning, and dance lessons. Based... Read more

Invest in your future health and well being, by enjoying classes focussed on core strength and flexibility, based on Callanetics and Pilate principles. Read more

Topbox, is a well established venue for fitness training. Individuals or groups can train with a championship staff to meet their fitness goals. The boxer's workout is said to be the most demanding workout of them all! Professional boxing training is thought to be for boxing professionals . . . but not any more! When properly trained and supervised, boxing can be an extremely beneficial experience. It can be used as a vehicle to instruct in sportsmanship, values of conditioning, positive release... Read more

Against The Grain CrossFit (ATG) is a CrossFit gym operating out of Hoërskool Randburg. Our doors are open to anyone who would like to get fit and healthy. Read more

We offer training classes to the Senior and also to the Youth . We also do Nutritionals , diet plans. Wellness Coaching , advisory against diet and online classes, house calls trainings , aerobics classes , athletes as well as Boxing classes. Read more

We are a Randburg based CrossFit Box. Any skill level is welcome ... from first timers who want to give CrossFit a try to Elite athletes looking to join a great community. - We have group classes from 5am to 7pm, as well as the option for a personal trainer and accessory classes. - We offer CrossFit kids to the little ones from 6 to 12 years. - We have an in-house Physiotherapist and a Dietician who are both CrossFitters. Read more

We are an indoor heated salt pool that we use to teach from baby to adults on how to swim. From learn to swim to stroke correction and squad training our teachers are fully qualified. Read more

One-on-one Personal Training is a multifaceted service that provides clients with the education, motivation, focused attention, commitment and accountability, passion, achievable goals and dedication that everybody requires in order to maintain a healthier and prolonged life. Sure, healthy eating and lifestyle choices play a part. But the truth is that special glow emanates from within. It is self-pride. It is that sense of achievement, that sense of accomplishment when you look in the mirror... Read more

Funxtional Fitness, the original functional training facility in Centurion is open for all fitness junkies, athletes and those who just want to improve their quality of life. This is done by improving our clients physical output through various, constantly changing exercise techniques and workouts. Whether you are a beginner, stay at home mom, athlete, triathlete, adventure runner, cyclist, weightlifter or someone just wanting to increase their overall fitness, mobility, strength and power, Funxtional... Read more

Martial Arts classes for all ages including people with special needs convenience Martial Arts Academy offers classes and private lessons for ages from 4 years to Adults. Classes held at our studio / dojo in Randpark Ridge, Sandton and at the convenience of your home. Personal Training & Conditioning Classes Karate Training Karate-ka (students) will learn the basic strikes, blocks, kicks and stances used in karate training. This fundamental training also strengthens and prepares the body... Read more

Pit Bull Gym and Master van Greuning's Karate Academy offers a full range of Martial Arts with 3 Springbok and World Champion Instructors with 5th, 6th and 7th dan grading respectively set in an Old School Bodybuilding Gym with SA Champion Personal Trainers. If you are looking to build the better you, look no more! If you are looking to be the next South African Martial Artist and achieve your National Colours, look no more! Read more

We at Jokes Aside, offer a wide range of products, form an operating functional fitness gym and obstacle course, to team building for large corporates, or activations and customer engagement. Come and try out the gym when you've got the time for one of the most functional workouts out there. Remember the first time is free. So come and enjoy. Read more

Flab2Fab Private Gym Lanseria Open 2 the Public Memberships from R300 per month Also daily, monthly and 12 & 24 memberships. Student and couples discount. Contact Martin for more information Read more