Grand Master - Soke Solly Said 9th (Dan) Degree Black Belt. Soke Solly Said is an oriental weapons specialist and qualified health and fitness instructor. Soke Solly Said has been involved in Martial Arts from both spiritual and physical perspective from 1965. He has lived, trained and taught in the United Kingdom, the United States of America, Japan, India,New Zealand, Australia ,Egypt, Zimbabwe and South Africa. He has many students that have obtained national and international titles. He has... Read more

At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

THE FIRM SANDTON SLIMMING AND HEALTH CLINIC We have been in the market for 25 years. We specialise in Weight loss & a healthy lifestyle. Feel welcome to join us for a free trial. 45 mins on our EMS spa bed machine is the same as spending 5 hours in the gym. Our approach is 3-pronged: 1) EMS therapy (Electro muscle stimulation) 2) Infra-red treatments. 3) Eating plans EMS SYSTEM: Impulses are sent to problem areas (Hips, thighs, tummy etc..) to firm (build muscle), tone (break down... Read more

Elite Boxing Gym, the best boxing classes in Ormonde, Johannesburg South, for men, women and kids in small groups with ex professional boxer and trainer Michael Mokoena! Read more

At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

La Vie en l'Air offers dance, pole dance and fitness classes in Edenvale, in an inclusive, safe and welcoming space for you to have a full-on, fun workout that will make you feel stronger and sexier. At La Vie we look to inspire, motivate and grow alongside our students and have a blast while doing it! La vie en l'Air means "Life in the Air", an escape from the stresses and worries of our busy lives. Aside from the awesome friends to be made along the way, living Life in the Air comes with... Read more

At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

We specialise in orthopaedic injury and chronic disease conditions rehabilitation. Some of the services we offer other than injury or disease rehabilitation is sports massages, general wellness programmes, sports performance programmes and medical aid health screenings. Operating hours are from 06h15 to 18h30 (Monday – Friday). Read more

We are a outdoor training facility in the beautiful Rietvlei Zoo farm in the South of Johannesburg. While surrounded with beautiful hiking and Mountainbiking trails, we offer Obstacle training, Functional Training, Personal Training, Bootcamp for ladies as well as Boxing classes. We work on a monthly membership and there are different packages to choose from that will suit your schedule and budget. Visit our website and book your complimentary session with us! We also offer birthday parties,... Read more

We offer one on one, 60 minute sessions with a professional boxer. Our workouts entail a warm up, bag word, hand pads, conditioning, ab work, core work and some functional type plyometric training. All training is by appointment only and we are open 6am to 7pm Monday to Thursday, 6am to 6pm Fridays, 8 to 12 Saturdays. An executive gym in the heart of Sandton will cater to all your fitness requirements! Read more

Against The Grain CrossFit (ATG) is a CrossFit gym operating out of Hoërskool Randburg. Our doors are open to anyone who would like to get fit and healthy. Read more

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Martial Arts classes for all ages including people with special needs convenience Martial Arts Academy offers classes and private lessons for ages from 4 years to Adults. Classes held at our studio / dojo in Randpark Ridge, Sandton and at the convenience of your home. Personal Training & Conditioning Classes Karate Training Karate-ka (students) will learn the basic strikes, blocks, kicks and stances used in karate training. This fundamental training also strengthens and prepares the body... Read more

MTG Fighting Fit Central is a professional Martial Arts facility dedicated to Authentic Taekwon-Do (Full spectrum martial art, fitness & urban self defence) for Adults, teens & kids as well as our Fighting Fit Class (Kickbox fitness and basic urban self defence, non contact). It is headed up by Norman Magua 6th Dan and the highest representative for their Taekwon-Do Organisation. FFC has been running since 2005 and many have improved their fitness, self defence skills and lives improved through martial... Read more

Based in Linden, The Fort is a private gym specializing in 1-on-1 and and semi-private coaching. Having the best Coaches in the business, we can help you achieve your goals - no matter how varied they are. We also have a Biokineticist, Chiropractor, Lynotherapist and Life Coach on site. Read more

We are an indoor heated salt pool that we use to teach from baby to adults on how to swim. From learn to swim to stroke correction and squad training our teachers are fully qualified. Read more

Pit Bull Gym and Master van Greuning's Karate Academy offers a full range of Martial Arts with 3 Springbok and World Champion Instructors with 5th, 6th and 7th dan grading respectively set in an Old School Bodybuilding Gym with SA Champion Personal Trainers. If you are looking to build the better you, look no more! If you are looking to be the next South African Martial Artist and achieve your National Colours, look no more! Read more