CrossFit - West Coast District

Western Cape

Best match results for crossfit in West Coast District + 5km.

CrossFit Caracals

Lekkerwater Rd, Capri Village 7975, Western Cape

Other related businesses in and around West Coast District

Crossfit False Bay

Bark Street, Retreat 7945, Western Cape

MARTY PRETORIUS - Personal Trainer

1 Montreal Ave,, Oranjezicht 8001, Western Cape

www

Description
Special offers

Online Training Sessions

Personal Training online at my studio or at home one on one. Pilates, free style body conditioning or even useing your own gym equipment (kettle bells, dumbells etc. Only R405 per 45 min session. Sport Massage R450 per session.

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Cape Crossfit Newlands

44 Main Road, Claremont 7708, Western Cape

Sweat 1000 - Claremont

Dreyer Street, Claremont, Claremont 7708, Western Cape

Diep River CrossFit

7 Greenville Road, Diep River 7945, Western Cape

BMC CrossFit Steenberg

23 Bell Crescent, Steenberg 7945, Western Cape

CrossFit Impi

42 Sandown Rd, Rondebosch 7700, Western Cape

About Us

At Health4You we are building the most comprehensive online marketplace for health and fitness services, treatments and products in South Africa.

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If you manage a CrossFit in West Coast District, please add your details to the site today.

CrossFit

CrossFit You either love it or you hate it, or you just really hate the people who love it. Either way, CrossFit is a fitness revolution that has taken the world by storm. CrossFit is arguably one of the most challenging fitness choices and should not be taken lightly. CrossFit can be defined as a fitness regime that knows no specialization – meaning that the workout aims to create proficiency at a variety of different skills. The workout itself is based around performing a wide variety of different strengthening workouts that target differe

Safety tips for CrossFit beginners

Make sure you warm up and cool down sufficiently as part of your workout session.

An introduction to CrossFit: The workout for those who love a challenge

CrossFit is a style of workout regime that has taken the fitness industry by storm. CrossFit classes combine a variety of exercises to test participants to the limit of their strength and endurance. Some of these exercises include running, riding assault bikes, rowing, skipping, weightlifting, deadlifting, burpees, kettlebell exercises, gymnastic movements such as handstands or rush ups, squatting and more.

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Categories
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  - Gyms
    - CrossFit
Locations
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  - Western Cape
    - West Coast District
      - Atlantis
      - Citrusdal
      - Clanwilliam
      - Darling
      - Dwarskersbos
      - Graafwater
      - Hopefield
      - Jacobs Bay
      - Klawer
      - Lamberts Bay
      - Langebaan
      - Lutzville
      - Malmesbury
      - Moorreesburg
      - Paternoster
      - Piketberg
      - Port Owen
      - Porterville
      - Riebeek Kasteel
      - Riebeek West
      - Saldanha
      - Shelley Point
      - St Helena Bay
      - Vanrhynsdorp
      - Velddrif
      - Vredenburg
      - Vredendal
      - Yzerfontein