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Home Browse Categories Gyms CrossFit Western Cape Cape Town Metropolitan Cape Flats Lotus River

CrossFit - Lotus River (7805)

Cape Flats, Cape Town Metropolitan, Western Cape

Best match results for crossfit in Lotus River + 5km.

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Diep River CrossFit

Gyms CrossFit

7 Greenville Road, Diep River 7945, Western Cape
2-5 km from Lotus River

Other related businesses in and around Lotus River (within 20km)

MARTY PRETORIUS - Personal Trainer

Gyms CrossFit

1 Montreal Ave,, Oranjezicht 8001, Western Cape
10-20 km from Lotus River

Contact me Email www

Description
Special offers

Looking for Personalized supervision when training, then you need to train at Genisis Fitness, located at rugby tech sport fields. I specialise in sport rehabilitation working with physio therapists, I also offer functional training and post physio rehabilitation for the individual who wants to improve on their sport and general fitness, making use of pilates, trx, kettle bells and standard weights. Body building also offered helping with weight gain or just strength. Weight loss programs offered... Read more

Online Training Sessions

Personal Training online at my studio or at home one on one. Pilates, free style body conditioning or even useing your own gym equipment (kettle bells, dumbells etc. Only R405 per 45 min session. Sport Massage R450 per session.

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Crossfit False Bay

Gyms CrossFit

Bark Street, Retreat 7945, Western Cape
5-10 km from Lotus River

CrossFit Impi

Gyms CrossFit

42 Sandown Rd, Rondebosch 7700, Western Cape
5-10 km from Lotus River

Cape Crossfit Newlands

Gyms CrossFit

44 Main Road, Claremont 7708, Western Cape
5-10 km from Lotus River

CrossFit Caracals

Gyms CrossFit

Lekkerwater Rd, Capri Village 7975, Western Cape
10-20 km from Lotus River

CrossFit District Six

Gyms CrossFit

23 Selkirk St, Zonnebloem 7925, Western Cape
10-20 km from Lotus River

Sweat 1000 - Claremont

Gyms CrossFit

Dreyer Street, Claremont, Claremont 7708, Western Cape
5-10 km from Lotus River

Black River CrossFit

Gyms CrossFit

2 Fir Street, Observatory 2198, Gauteng
10-20 km from Lotus River

BMC CrossFit Steenberg

Gyms CrossFit

23 Bell Crescent, Steenberg 7945, Western Cape
5-10 km from Lotus River

CrossFit Mother City

Gyms CrossFit

3c Loop Street, De Waterkant 8001, Western Cape
10-20 km from Lotus River

Sweat 1000 - Cape Town

Gyms CrossFit

76 Regent Rd, Sea Point Cape Town, Sea Point 8005, Western Cape
10-20 km from Lotus River

Edison Way Crossfit

Gyms CrossFit

6 Edison Way, Century City 7441, Western Cape
10-20 km from Lotus River

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About Us

At Health4You we are building the most comprehensive online marketplace for health and fitness services, treatments and products in South Africa.

Our mission is to connect you with health and fitness professionals and experts and make it quick and easy to find, compare and select the best services and products based on your search criteria.

If you manage a CrossFit in Lotus River (7805), please add your details to the site today.

Safety tips for CrossFit beginners

Make sure you warm up and cool down sufficiently as part of your workout session.

An introduction to CrossFit: The workout for those who love a challenge

CrossFit is a style of workout regime that has taken the fitness industry by storm. CrossFit classes combine a variety of exercises to test participants to the limit of their strength and endurance. Some of these exercises include running, riding assault bikes, rowing, skipping, weightlifting, deadlifting, burpees, kettlebell exercises, gymnastic movements such as handstands or rush ups, squatting and more.

CrossFit

CrossFit You either love it or you hate it, or you just really hate the people who love it. Either way, CrossFit is a fitness revolution that has taken the world by storm. CrossFit is arguably one of the most challenging fitness choices and should not be taken lightly. CrossFit can be defined as a fitness regime that knows no specialization – meaning that the workout aims to create proficiency at a variety of different skills. The workout itself is based around performing a wide variety of different strengthening workouts that target differe

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Lotus River + 5km 1
Lotus River + 10km 6
Lotus River + 20km 13
Lotus River + 30km 13
Lotus River + 40km 13
Lotus River + 50km 13

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