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Home Browse Categories Gyms CrossFit Gauteng Ekurhuleni / Germiston Germiston Webber

CrossFit - Webber (1401)

Germiston, Ekurhuleni / Germiston, Gauteng

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Crossfit - Johannesburg

Gyms CrossFit

Hyperama Link Street, Rietfontein 1821, Gauteng
2-5 km from Webber

Other related businesses in and around Webber (within 20km)

Against The Grain CrossFit

Gyms CrossFit

Against The Grain CrossFit Randburg CBD 1

Corner of Rabie Street & Malibongwe Road, Randburg CBD 2194, Gauteng
10-20 km from Webber

Contact me Email www

Description

Against The Grain CrossFit (ATG) is a CrossFit gym operating out of Hoërskool Randburg. Our doors are open to anyone who would like to get fit and healthy. Read more

CrossFit Kaboom

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CrossFit Alberton 2.0

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5-10 km from Webber

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10-20 km from Webber

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3 Dr Vosloo Rd, Beyers Park 1459, Gauteng
5-10 km from Webber

Crossfit Germiston

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105 Webber Road, Lambton 1401, Gauteng
5-10 km from Webber

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10-20 km from Webber

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At Health4You our mission is to connect you with health and fitness professionals and specialists and make it quick and easy to find, compare and select the best services based on your needs and location.

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If you manage a CrossFit in Webber (1401), please add your details to the site today.

CrossFit

CrossFit You either love it or you hate it, or you just really hate the people who love it. Either way, CrossFit is a fitness revolution that has taken the world by storm. CrossFit is arguably one of the most challenging fitness choices and should not be taken lightly. CrossFit can be defined as a fitness regime that knows no specialization – meaning that the workout aims to create proficiency at a variety of different skills. The workout itself is based around performing a wide variety of different strengthening workouts that target differe

An introduction to CrossFit: The workout for those who love a challenge

CrossFit is a style of workout regime that has taken the fitness industry by storm. CrossFit classes combine a variety of exercises to test participants to the limit of their strength and endurance. Some of these exercises include running, riding assault bikes, rowing, skipping, weightlifting, deadlifting, burpees, kettlebell exercises, gymnastic movements such as handstands or rush ups, squatting and more.

Safety tips for CrossFit beginners

Make sure you warm up and cool down sufficiently as part of your workout session.

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