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Home Browse Categories Gyms CrossFit Gauteng Ekurhuleni / Germiston Boksburg Beyers Park

CrossFit - Beyers Park (1459)

Boksburg, Ekurhuleni / Germiston, Gauteng

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Ghetto Crossfit

Gyms CrossFit

3 Dr Vosloo Rd, Beyers Park 1459, Gauteng

Other related businesses in and around Beyers Park (within 20km)

Crossfit - Johannesburg

Gyms CrossFit

Hyperama Link Street, Rietfontein 1821, Gauteng
10-20 km from Beyers Park

Crossfit Germiston

Gyms CrossFit

105 Webber Road, Lambton 1401, Gauteng
10-20 km from Beyers Park

CrossFit Urban Shack

Gyms CrossFit

Cnr President Brand & President Boshoff Street, Rynfield 1501, Gauteng
5-10 km from Beyers Park

CrossFit Alberton 2.0

Gyms CrossFit

27 Louis Trichardt Street, Alberton CBD 1449, Gauteng
10-20 km from Beyers Park

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At Health4You our mission is to connect you with health and fitness professionals and specialists and make it quick and easy to find, compare and select the best services based on your needs and location.

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CrossFit

CrossFit You either love it or you hate it, or you just really hate the people who love it. Either way, CrossFit is a fitness revolution that has taken the world by storm. CrossFit is arguably one of the most challenging fitness choices and should not be taken lightly. CrossFit can be defined as a fitness regime that knows no specialization – meaning that the workout aims to create proficiency at a variety of different skills. The workout itself is based around performing a wide variety of different strengthening workouts that target differe

Safety tips for CrossFit beginners

Make sure you warm up and cool down sufficiently as part of your workout session.

An introduction to CrossFit: The workout for those who love a challenge

CrossFit is a style of workout regime that has taken the fitness industry by storm. CrossFit classes combine a variety of exercises to test participants to the limit of their strength and endurance. Some of these exercises include running, riding assault bikes, rowing, skipping, weightlifting, deadlifting, burpees, kettlebell exercises, gymnastic movements such as handstands or rush ups, squatting and more.

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