CrossFit - Ekurhuleni / Germiston

Gauteng

Best match results for crossfit in Ekurhuleni / Germiston + 5km.

Crossfit Germiston

105 Webber Road, Lambton 1401, Gauteng

CrossFit Urban Shack

Cnr President Brand & President Boshoff Street, Rynfield 1501, Gauteng

Ghetto Crossfit

3 Dr Vosloo Rd, Beyers Park 1459, Gauteng

CrossFit Alberton 2.0

27 Louis Trichardt Street, Alberton CBD 1449, Gauteng

Other related businesses in and around Ekurhuleni / Germiston

Against The Grain CrossFit

Corner of Rabie Street & Malibongwe Road, Randburg CBD 2194, Gauteng

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Description

Against The Grain CrossFit (ATG) is a CrossFit gym operating out of Hoërskool Randburg. Our doors are open to anyone who would like to get fit and healthy. Read more

NorthCliff CrossFit

Corner Beyers Naude & Pendoring Streets, Cresta, Blackheath 2195, Gauteng

CrossFit Wanderers

21 North Street, Illovo 2196, Gauteng

CrossFit FT

189 Beyers Naude Drive, Northcliff 2195, Gauteng

Crossfit - Platinum

66 6th Street, Johannesburg CBD 2000, Gauteng

Critical Fitness

177 Arkansas Avenue, Berario 2195, Gauteng

Crossfit Ivory

Bergbron Road, Northcliff 2195, Gauteng

Crossfit - Ex Animo

396 Jan Smuts Avenue, Craighall Park 2196, Gauteng

CrossFit Kaboom

44 The Avenue, Norwood 2192, Gauteng

All Special Offers in Ekurhuleni / Germiston

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Articles

An introduction to CrossFit: The workout for those who love a challenge

CrossFit is a style of workout regime that has taken the fitness industry by storm. CrossFit classes combine a variety of exercises to test participants to the limit of their strength and endurance. Some of these exercises include running, riding assault bikes, rowing, skipping, weightlifting, deadlifting, burpees, kettlebell exercises, gymnastic movements such as handstands or rush ups, squatting and more.

Safety tips for CrossFit beginners

Make sure you warm up and cool down sufficiently as part of your workout session.

CrossFit

CrossFit You either love it or you hate it, or you just really hate the people who love it. Either way, CrossFit is a fitness revolution that has taken the world by storm. CrossFit is arguably one of the most challenging fitness choices and should not be taken lightly. CrossFit can be defined as a fitness regime that knows no specialization – meaning that the workout aims to create proficiency at a variety of different skills. The workout itself is based around performing a wide variety of different strengthening workouts that target differe

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