Boxing Gyms - Bongolethu (6625)

Oudtshoorn, Eden District, Western Cape

No exact matches found within 50km.

Other businesses in and around Bongolethu (within 50km)

Astrid Reine

., George Central 6529, Western Cape
40-50 km from Bongolethu
Awards: #12 Most Popular in Eden District for 2023

NOREEN DAVISON

7 Herrie Str, King George Park 6529, Western Cape
40-50 km from Bongolethu
Awards: #13 Most Popular in Eden District for 2023

Yoga with Lee

16 Nederburg Rd, Eden George 6529, Western Cape
40-50 km from Bongolethu
Business can travel to you
Awards: #7 Most Popular in Eden District for 2023

Description

Qualified YYI Hatha Yoga and 300Hr Jivananda Hatha Teacher. Morning classes Tues 8.30 & Fri 08:00 Subtle Yoga for stress relief on Tues & Thurs 15:45 - 16:50 Many benefits of Yoga will be experienced during these sessions. I focus strongly on correct alignment to avoid injury, breathing, meditation and relaxation. Read more

Dr, Frank Scott

3 Sir Lancelot Street,Dormehls Drift, George Central 6529, Western Cape
40-50 km from Bongolethu

Description

I am a Professional Doctor registered with AHPCSA. I specialise in Iridology, Integrative Medicine, Naturopathy, Rife and Infrared Light Therapy to treat all Medical conditions from just a check up to chronic illness. I also do pain relief for back, neck and joints, Sciatica injuries etc. Check out my site and give me a call. Read more

Dr Francois du Toit Naturopath and Iridologist

5 Pikkewyn Street, Eden George 6529, Western Cape
40-50 km from Bongolethu
Overall rating: 5.0
Awards: #11 Most Popular in Eden District for 2023

Reviews

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What to look for when choosing a boxing gym

When done correctly, boxing can be one of the most effective forms of exercise that both improves muscle tone and burns kilojoules. However, without the correct equipment and environment, boxing becomes less effective as an exercise and can even be dangerous. Read on to find out what to look for if you are interested in finding a boxing gym:

How to minimise your risk of injury in boxing class

Boxing is a rigorous, high contact sport in which participants face a high risk of injury. The risk of being injured while boxing is not restricted to matches, as training sessions can also pose a threat when done without paying heed to important safety measures. Read on to find out what you need to do to ensure you are being safe and smart when improving your boxing skills:

The top 5 benefits of boxing

Boxing is a high-energy form of fitness that can be an extremely effective toning and strengthening device. This form of exercise comes with multiple benefits for both the body and mind, read on to find out why you should consider taking it up:

Safety tips for beginners in bodybuilding

Bodybuilding is an extreme fitness discipline that pushes those who choose it to the maximum limits of what the human physique can endure. Although bodybuilding can be extremely rewarding, it is also very challenging and can even be dangerous if certain precautions are not taken. Read on to find out how to start your bodybuilding journey safely and successfully:

An introduction to biochemical therapy

Biochemical therapy is a natural therapy that aims to rebalance a patient’s cellular metabolism by ensuring the body has the perfect balance of essential mineral salts for optimum functioning. The 12 vital mineral salts biochemical therapy focuses on include Calcium Fluoride, Calcium Phosphate, Phosphate of Iron, Potassium Chloride, Potassium Phosphate, Potassium Sulphate, Magnesium Phosphate, Sodium Chloride, Sodium Phosphate, Sodium Sulphate, Silica Oxide and Calcium Sulphate.