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Home Browse Categories Gyms Boxing Gyms Gauteng Ekurhuleni / Germiston Germiston Tembisa CBD

Boxing Gyms - Tembisa CBD (0011)

Germiston, Ekurhuleni / Germiston, Gauteng

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SEB's Elite Boxing

Gyms Boxing Gyms

Loftus Versfeld, Hatfield 0083, Gauteng
2 km from Tembisa CBD

Other related businesses in and around Tembisa CBD (within 20km)

Fighting Fit Gym

Gyms Boxing Gyms

123 Wekker Rd, Moreleta Park 0181, Gauteng
5-10 km from Tembisa CBD

Thai Fitness Martial Arts and Fitness Centre (Centurion)

Gyms Boxing Gyms

Cnr Saxby and Cradock Street, Eldoraigne 0157, Gauteng
10-20 km from Tembisa CBD

Contact me Email www

Description

Martial arts and fitness classes for groups and personal training. - Muay Thai - MMA - Kid's Martial arts - TACFIT - BodyFit - ThaiFit Boxing cardio Read more

Fightskills

Gyms Boxing Gyms

377 Eeufees St, Pretoria North 0116, Gauteng
10-20 km from Tembisa CBD

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At Health4You our mission is to connect you with health and fitness professionals and specialists and make it quick and easy to find, compare and select the best services based on your needs and location.

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What to look for when choosing a boxing gym

When done correctly, boxing can be one of the most effective forms of exercise that both improves muscle tone and burns kilojoules. However, without the correct equipment and environment, boxing becomes less effective as an exercise and can even be dangerous. Read on to find out what to look for if you are interested in finding a boxing gym:

The top 5 benefits of boxing

Boxing is a high-energy form of fitness that can be an extremely effective toning and strengthening device. This form of exercise comes with multiple benefits for both the body and mind, read on to find out why you should consider taking it up:

How to minimise your risk of injury in boxing class

Boxing is a rigorous, high contact sport in which participants face a high risk of injury. The risk of being injured while boxing is not restricted to matches, as training sessions can also pose a threat when done without paying heed to important safety measures. Read on to find out what you need to do to ensure you are being safe and smart when improving your boxing skills:

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      - Germiston
        
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