Aerobics Gyms - Bergsig (6850)

Worcester, Cape Winelands / Boland, Western Cape

Best match results for aerobics gyms in Bergsig + 30km.

1 Distillery St, Worcester CBD 6850, Western Cape
2 km from Bergsig

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  - Western Cape
    - Cape Winelands / Boland
      - Worcester
        
        Bergsig

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Aerobics I’m pretty sure that I can guess what came to mind: neon, leg warmers and some I-wonder-if-that-will-come-back again blue eye shadow. However, aerobics is far more of a vigorous form of exercise than the spandex-wearing ladies of the 80’s would lead you to believe. What is Aerobics? Aerobics is a specific form of cardio that focuses on upping your heart rate and hopefully lessening the scale. The upbeat practice focuses on cardio-vascular based exercises as well as combining strength training, muscle toning and flexibility. It’s p

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