Aerobics Gyms - Matsulu (1203)

Ehlanzeni, Mpumalanga

No exact matches found within 20km.

Other businesses in and around Matsulu (within 20km)

Dr. D.P.W. Janse van Rensburg

18 Air St. Malalane, Malelane 1320, Mpumalanga
10-20 km from Matsulu

SIYASONKE FUNERAL PARLOUR CC

Impala St, Malelane 1320, Mpumalanga
10-20 km from Matsulu

Dr SJE Kusche

28 Air St, Malelane 1320, Mpumalanga
10-20 km from Matsulu

Doves - Mitchells Plain

Polka Sq, Mitchells Plain CBD 7785, Western Cape
10-20 km from Matsulu

Dynamic vision - malelane

cnr air and impala street, Malelane 1320, Mpumalanga
10-20 km from Matsulu

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Articles

Aerobics

Aerobics I’m pretty sure that I can guess what came to mind: neon, leg warmers and some I-wonder-if-that-will-come-back again blue eye shadow. However, aerobics is far more of a vigorous form of exercise than the spandex-wearing ladies of the 80’s would lead you to believe. What is Aerobics? Aerobics is a specific form of cardio that focuses on upping your heart rate and hopefully lessening the scale. The upbeat practice focuses on cardio-vascular based exercises as well as combining strength training, muscle toning and flexibility. It’s p

Aerobics

Aerobic exercise primarily targets the heart and lungs, promoting the efficient transport and utilization of oxygen in the body.

Top tips for choosing your perfect gym

Embarking on your fitness journey for the first time, or after a long break from exercise can be a daunting task. However, those first few tough weeks can be made easier if you choose a gym that motivates you, provides you with the equipment you need and allows you to get stronger in a safe environment. Follow these top tips to help you choose a gym that suits your needs:

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      - Matsulu