We are all created healthy and whole with the ability to be flexible and flowing, adapting to whatever life throws at us. However, life is happening at such a fast pace; full of deadlines, demands and frustrations, with little time for you to rest or catch your breath. For many, living with some kind of stress has become a way of life. This is not healthy, nor is it sustainable and this is when your health pays the price. The inability to let go of stress from past trauma or upset could mean... Read more

I am a Registered Health Practitioner who specializes as a Clinical Dietitian. I am based in Pietermaritzburg, Kwa-Zulu Natal. I have a keen interest in Diabetes Management and Weight Loss. I studied Dietetics at UKZN Pietermaritzburg. Dietitians are qualified experts who specialize in the science of nutrition. They assess, develop, implement, and evaluate nutrition care plans in order to improve people's diet and eating habits, thus, ensuring a positive impact on their overall health and quality... Read more

Julie Kerdachi Physiotherapy is focused on providing the best physiotherapy treatment in a caring and professional enviroment. Julie Kerdachi qualified in 1991 with a B.Physio (UDW). She has had experience working in a hospital enviroment and numerous private practices in SA and UK and has worked in private practice in Hillcrest for 17years. She worked for Margy Scott-Wilson Physiotherapy for 12 years then bought the practice from Margy in 2013. She has a special interest in Orthopaedic Manipulative... Read more

I work one-on-one with clients, and I run training courses and hold workshops, as well as give presentations on a variety of topics. I am aware that there is no single approach to helping individuals move from just surviving to thriving, so I offer: - Mindfulness-based training courses... where the group interaction, together with the information I provide, and the sharing of personal experiences, is a powerful precipitant of change. - Short-term psychotherapy... where together we work out how... Read more

Breakthrough Addiction Recovery Center unique program of medication assisted treatment and counseling in the patient’s natural environment opens the door for patients to achieve long-term sobriety. We believe in sustainable addiction treatment. We believe treatment should change and grow with a person as they experience recovery. Because of this, Breakthrough Addiction Recovery Center offers cost effective, long-term maintenance treatment solutions. Read more

Wholesaler of certified organic food products and ingredients Read more

Registered Homeopath with special interest in female health. Read more

VUKA Fitness started as an outdoor bootcamp, and now proudly houses a private fitness studio, online training platform and outdoor bootcamps. Bianca set out to help people, focusing on reigniting the light that burns within ones soul, and so the name 'VUKA', (to awaken) evolved. Alongside the general benefits of exercising, (such as health, fitness and weight loss) Bianca recognized the incredible phenomenon (the VUKA moment) when a bright sparkle appears in one's eye. The moment one starts to... Read more

Triathlon Coaching Read more

At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

General practitioner with interests in Diabetes & Cardiology. Contracted to most Medical aids Discovery Premier Doctor, Network Doctor to Discovery Keycare, Bonitas Boncap, Polmed, Medihelp, Gems. Read more

Pilates (BASI and Classical) as well as Yoga (Triyoga) practiced here. A small studio giving clients the individual attention needed. Read more

Menopause can be difficult for any woman to experience. The loss of estrogen and testosterone can mess with their sexual drive and their body. As this is a sensitive issue, women might find it hard to seek medical help. If you want to feel more like yourself again, OBGYN Durban is the perfect place to get the assistance you need. Dr L Augustine and Dr N Parikh are specialist obstetricians and gynaecologists, providing support while you navigate menopause. If you are looking for professional obstetric... Read more

Dr Enslin Uys is an Ophthalmologist (Eye Specialist or Eye Surgeon) based in Pietermaritzburg, Kwazulu Natal. He is a passionate eye doctor who always strives to give his patients the best eye and vision care. Dr Enslin Uys is a general ophthalmologist with his main interests in eye surgery and surgical disorders of the retina (retina surgery, retinal detachment, macular hole surgery, epi-retinal membrane removal, diabetic eye disease to mention only a few) as well as small incision refractive cataract... Read more

Helping people heal is my passion, mind, body and soul. My healing passions are. Hynosis, changing negative thought patterns into positve ones, helps with stress, anxiety, depression, life traumas , past life regression, whatever the client needs help with. Amazing treatment. Reflexology, using the feet to heal and balance the body. Turning forks, is sound healing that changes physical, emotional and mental energy fields, into positive wellbeing. Using the the bodys charka system. Massage... Read more

Navigating Nutrition Read more

I am Colleen Strauss a Life Coach and Holistic Therapist. I offer Life Coaching, Negative Emotional Therapy, NLP, Student Coaching. I am also an Access Consciousness Bars Practitioner and offers a few Access Consciousness Body Processes. There are a few workshops that I offer, the most popular is the "Effective Learning" workshop designed for students who want to experiment with a different way of learning. The "I AM" workshop is designed to help you find the strength that already is within each... Read more

Dr Leshmee Ramdiyal is a registered homeopathic practitioner that utilises a holistic approach and individualised therapy to address the root cause of illnesses. The aim of her treatments are to restore the body's natural balance, ability to heal and prevent further complications allowing patients to lead a happier, healthier life. She combines homeopathy, nutraceuticals, phytotherapy, biopuncture and Bach remedies to safely treat a variety of conditions and reduce the side effects of other medication.... Read more

Dr Ismail practices in a kind, caring and gentle environment in the leafy suburb of Hillcrest, Kwa-Zulu Natal. He has postgraduate qualifications in Dental Implantology. He is an experienced dentist in all aspects of dentistry. He provides Smile Make Overs and Implant Dentistry from start to finish. He has treated many high profile clients. If necessary, he will provide treatment under sedation. As many of his patients will agree, Dr Ismail will explain different treatment options and steps to you... Read more

We do Healthy meal preps delivered weekly as well as healthy snack bags and Gainz Buckets. Read more

Dr Neil Cuninghame is a Hillcrest Chiropractor with a special interest in pain and function. Read more

Dr David Naude is a registered homeopathic doctor operating in Hillcrest KZN. Read more

At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

Zulu speaking dietician, who provides dietetic services within a medical centre that houses a multidisciplinary team. She has vast experience in clinical nutrition therapy, FoodService, nutrition training and community projects which are focused on nutrition assessment, counseling and support. Nutrition services which are rendered are: *nutritional management of diabetes *nutritional management of hypertension *weight management *menu planning & meal preparation Read more

Sacred Journeys offers a variety of Shamanic Gatherings, Retreats, Workshops & Training Programs, each designed to promote & enhance a more awake, aware and alert way of living. You will be equipped with knowledge and tools to empower you to live with more balance, in alignment with this precious world & in harmony with the sacred humans that surround you. OUR APPROACH - Our work is founded in ancient Shamanic Teachings & Ceremonies. Our approach is to see others for who they really are, their... Read more

Jermyn Chiropractic was established in 2006 by Dr Gareth Jermyn and offers chiropractic treatment for the whole family from Paediatric to Geriatric. At Jermyn Chiropractic Hillcrest, we want to help get you back to living your best life as quickly as possible. So whether you're in chronic pain and facing surgery or simply want to live happier and healthier, we're here for you! Our services include: Chiropractic Manipulation for Headaches, low back pain & sciatica, neck pain, join & muscular pain,... Read more