I offer both fitness classes and Pilates classes, one-on-one or group classes to people of all ages and at any level of fitness. I will guide you through specific routines designed to get you moving in fun and exciting ways using a combination of HIIT, bodyweight, strength training and mobility for an effective way to work out and help you reach your exercise goals Pilates helps rehabilitate the body by rectifying postural, spinal, joint and muscular issues. As an added bonus Pilates will... Read more

At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

Medical Aid Rates. Contracted in with Medical Aids. 41 Years Experience. Hours: 7am-6pm Week days and 9am-1pm Saturdays Essential to book appointments: whatsapp/ phone call Suite 2A, 3 Warwick Place, Pinetown, Durban Read more

Sean is a physiotherapist at the Kings Park Sports Medicine Centre who has a passion for rehabilitation of injuries and pain management. From the first session a thorough evaluation is done as well as patient centred goal setting then a combination of treatment methods are used to find success. Here at the centre, we treat a wide range of musculoskeletal conditions with special interest in sports injuries, spinal conditions of the neck and back, headaches, post-operative rehabilitation as well... Read more

Reiki is a safe, non intrusive way of healing ones body, mind and soul. A simple, natural and safe method of energy healing that will leave you feeling deeply relaxed, renewed and at peace. Some of the benefits of receiving Reiki treatment are Balancing of the body mind and soul.Promotes harmony and balance Helps the body release stress and tension Dissolves energy blocks and promotes natural balance between mind body and soul Supports the immune system and assists in removing toxins Clears... Read more

Durban Shakti Yoga Studio is situated in the peaceful suburb of Reservoir Hills , Durban. Plenty of parking inside the property which is situated at Manton Crescent. The studio is air-conditioned and well equipped with props. Students benefit from a smaller studio setting by receiving personal attention, advice and adjustments in a relaxed, quieter environment. Studio for ladies only. We are committed to giving you the best possible experience that will leave you feeling energized, relaxed... Read more

We focus on Intuitive Eating and Health at Every Size. We focus on healthy eating that will be part of your lifestyle and not a fad diet. We see allergies, diabetes, IBS, lifestyle diseases and general healthy eating. Read more

Registered Psychologist with over 20 years experience in private practice in Durban. I offer both Individual and Couple/Marriage counselling. I work with both Adults and Adolescents. I adapt the therapeutic framework to the unique individual and presenting concerns in order to achieve the best results. Privacy, confidentiality and varying belief systems are treated with the utmost respect. Remote Skype / whats app video call sessions. I have experience in working with a wide range of clients,... Read more

I treat a wide range of musculoskeletal conditions and specialise in sports injuries, spinal conditions of the neck and back, headaches, post-operative rehabilitation as well as general maintenance and conditioning of athletes and an active population. Our typical treatment will consist of a "hands on" soft tissue release as well as a joint mobilisation or manipulation. We normally combine electrotherapy or Dry Needling to the treatment depending on the condition. A comprehensive assessment... Read more

*backaches *headaches *neckpain, incl whiplash *sports injury asssessment and rehabilitation *chronic disease management *arthritis *and other musculoskeletal conditions *distress therapy *detox programme and lifestyle management *physical activity readiness examination *body fat analysis Read more

Kinesiologist and Life Skills Coach For assistance with aches and pains, fatigue, fears and trauma Food intolerances, headaches, stress Self sabotage, acceptance of others and self, trapped emotions Low self worth, negative self talk Improved quality of life and much more Have you heard the saying: Healer, heal Thyself? Many a true healer has suffered tremendously at some point in their lives. Working through this and finding release and healing, leads them to find new depth. And ability to... Read more

Acupuncture, Cupping, Chinese Medicine Read more

Chiropractor Read more

Rossburgh Dental was founded on the belief that the patient comes first. We focus on pain free dentistry in a relaxed and inviting environment to make your visit as comfortable as possible. We listen to your needs and deliver a level of care we would want for our own family. We offer unbelievable treatment options provided with value for money on all your dental investments. Over the years the practice has a reputation for excellence in cosmetic and general dentistry. We are dedicated to making... Read more

I am mental health service provider based in Durban KZN. I work with clients who want to experience a full, expansive, joyful life. My role is to help you navigate life's challenges, and facilitate necessary transformations that can enable you to be best you can possibly be.The services I provide include the following: - Clinical Supervision (for Psychologists), - Trauma focused Counselling, - Psychotherapy (CBT), - Therapy (Personal Growth), - Mental health and well-being training for groups... Read more

At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

What Homoeopathy Treats *All colds, influenza and bronchial conditions *Skin conditions - infection, ulcers and rash *Pain management - Rheumatic, Arthritic and injuries *Organ therapy - such as Liver, Pancreas. Kidney, Lung, Thyroid etc. *Diabetes conditions and complications - peripheral circulations, ulcers and gangrene *Homoeopathic Counselling Homoeopathic medicines' are mostly manufactured in a Laboratory and made in the form of tablets, capsules, injections, suppositories, mixtures, powders... Read more

Myofascial release therapy uses hands-on stretching and massage of the entire body to promote healing and relieve pain. Therapists use the technique to ease pressure in the fibrous bands of connective tissue, or fascia, which encase muscles throughout the body. Sheaths of this dense and elastic connective tissue weave around and between blood vessels, bones, and nerves. Myofascial release therapy is based on the idea that poor posture, physical injury, illness, and emotional stress can throw the... Read more

What is Cupping Therapy/Hijama? Cupping is the process of applying cups to various points on the body by removing the air inside the cups to form a vacuum. Wet cupping (hijama) is the process of using this vacuum at different points on the body with incisions in order to remove 'harmful' blood which lies just beneath the surface of the skin. Benefits of Hijama • Detoxification of stagnant & acidic blood • Improves circulation • Balances hormones • Enhances general well being •... Read more

I AM A DENTAL SURGEON AND AN ACADEMIC. I HAVE BEEN IN PRACTICE FOR 19 YEARS AND GRADUATED FROM UNIVERSITY OF WITWATERSRAND. I TEACH IN THE DENTAL FACULTY PARTTIME. MY INTERESTS ARE PAEDIATRIC DENTISTRY,AESTETHIC DENTISTRY, ROOT CANALS, RESTORATIVE DENTISTRY AS WELL AS OTHER SCOPES OF DENTISTRY. I PRACTICE AT MEDICAL AID RATES. I HAVE A BRANCH PRACTICE ON BRIDLE ROAD IN KLOOF. I BELIEVE THAT PREVENTION IS BETTER THAN CURE. CALL US TO BOOK YOUR CONSULT IN PINETOWN OR KLOOF Read more

Kogita Secret Weight Loss Regime combines ancient remedies with modern innovation. This unique range consists of concentrated oils and powders of organic roots, herbs and fruit. These amazing products were formulated after years of research and development for maximum benefit with a slight discomfort of flatulence and a citrus aftertaste. WeightLoss is 80% consumption and metabolism Only 20% is exercise Super Suppress suppresses your appetite so well that you forget to eat and jolts your metabolism. Night... Read more

Keto Weight Loss Supplements are distributors of the No 1 Keto diet pills in South Africa Read more

A holistic chiropractor, making use of therapeutic aromatherapy as well as chiropractic to give patients pain relief and optimal health. All ages welcome, from babies right up to octogenarians. Read more

Dr Neil Cuninghame is a Hillcrest Chiropractor with a special interest in pain and function. Read more

We are experienced Physiotherapists who offer a full range of Physiotherapy services: *Sports Injuries *Back Pain *Headaches *Neck Pain *Orthopaedic Rehabilitation We accept all Medical Aids Read more