Buteyko is a recognized adjunct health program that addresses all aspects of health and how you can make a difference at home without the use of drugs, remedies or substances. If your breathing is no longer effortless, your health will be constantly needing interventions. This is because breathing difficulties and allergies are often caused by HOW you breathe. Breathing is how we get oxygen to our cells, and HOW we breathe has a great impact on oxygen delivery to tissues. Breathing is the one... Read more

Medicine Horse offers Equine Assisted Services including Equine Assisted Counselling, Equine Assisted Coaching, and Family Constellations with Horses. No horse experience is required and no horse riding takes places in the above sessions. We also offer: Medicine Horsemanship tuition, as a gentle and authentic alternative way of learning about horses and mastering riding skills; Animal or Interspecies Communication tuition; energy work for health and well-being; and a variety of workshops. All... Read more

I am a Specialist Physician and Rheumatologist based in Stellenbosch with a passion for people and my profession. I love every day of my job and will always try my utmost to solve your problem and/ or address any concerns you may have. I enjoy solving diagnostic challenges, student teaching and working with people. I have some additional post-graduate training in Psychiatry and Neuroanatomy/ Neuropathology/ Neurophysiology. Read more

Let’s start by talking about what Electro Muscle Stimulation (EMS) training is NOT. It is not a quick fix. EMS training is NOT a sweat-free experience. And, EMS training is NOT based on false promises or gimmicks. Our clients will tell you their 20-minute session a week is tougher than hitting a regular gym – and gets equal or better results. BODYTEC® EMS training also offers a training programme supported by extensive research. In short, we use a medically approved device that has the capacity... Read more

In 1998, Nico & Antoinette Boshoff purchased Roodeberg Pharmacy, but it wasnt until 2003 that we moved into our beautiful current building. Built in 1847, the building was home to the Westelijke Provincie Bank, the most influential and progressive bank in the Drakenstein region at the time, enjoying the support of local farmers and businessmen alike. After an extensive but exciting revamp and restorative effort, we are proud to add to the rich and illustrious history of this beautiful building. Roodebergs... Read more

Psychiatrist in private practice. General adult psychiatric services with a male mental health focus. Read more

We do nails, manicures, pedicures, facials, waxing, piercing, eyelash extensions, microblading and spray tan. Prep Beauty Parlour, an exquisitely appointed beauty salon located in the beautiful Cape Winelands. The salon is fresh, trendy, relaxing, and offers a clean and safe environment to sit back, relax and get beautified. We like to offer the best products to deliver your ideal treatment. We offer nails, manicures, pedicures, facials, waxing, lash extensions, microblading and... Read more

Given the right guidance, empowerment and improvement, no obstacle is to big for you to conquer. I am a Life Strategist and Relationship Coach. I help frustrated people who feel stuck in their personal life and relationships to develop life skills, that are needed to move on to a victorious and happy life. "Start where you are, with what you have. Just... start." Ijeoma Umebinyuo Feeling frustrated, stuck in your personal life? Health4you would like to recommend Fearless Wolf Life Coaching... Read more

Cape Podiatry is a full-service podiatry practice that provides lower limb care in Cape Town. This group practice is run by Sean Pincus, Karina Gajjar, Anelia Marais and Calvin Sinnett. We provide the following services: All general foot care Musculoskeletal and sports podiatry assessment and injury management Diabetic foot assessments and wound care Verruca management (plantar warts) Minimally invasive nail surgery In-house, custom orthotics laboratory Read more

Life-Therapy is a combination of Life Coaching and Counselling thats dedicated to enhancing and reinforcing self-confidence. Our client base includes teenagers, young adults and mature individuals who are looking to live confident lives. Providing a safe emphatic environment where clients can be at ease while sharing their concerns via online or in-person sessions. Spheres of focus include building self-confidence, conquering negative thinking, improving core beliefs, identifying goals and so... Read more

Life, leadership and business advisor. Leadership development and training. Professional Christian Coaching. Read more

Physiotherapist specializing in musculoskeletal conditions (muscle and joint pain), sports injuries, and office ergonomics (desk and office setup). For online bookings visit our website. Read more

Reflexology, reiki and aromatherapy. Read more

We give you tailor-made fitness in a private environment where we focus on you as the individual. WHAT SERVICES DO YOU GUYS OFFER? Strength & conditioning facilities: A fully equipped gym with cardiovascular and strength training needs. A scarce feature in boxing gyms. Most other boxing gyms dont have this. Boxing classes: Group classes (see schedule) to learn how to box and benefit from the intense level of fitness that comes with boxing conditioning. All in the great vibe of a group class... Read more

I invite you to experience the healing power of music medicine. Allow me to create the space for you to hear the rhythm of your heart and the melody of your soul. Allow the music to carry you where your soul needs you to go, to release emotions and transform your inner world. The healing power of sound is good for all age groups, from children to adults. These sessions help to bring balance and peace, improving focus, mental clarity, and emotional well-being. Read more

We apply a scientific approach to evaluate athletic performance. Test include maximum exercise capacity, body composition, lung function, glucose etc. We also offer training sessions on our vasa swim ergometer. Please see our website for more details Read more

FLEX Pilates & Barre Studio offers a contemporary pilates / yoga / barre fusion. Clients are challenged to a full-body workout within an hour time frame. Clients are also challenged on their nutrition outside of the studio by means of detox, juicing and healthy eating programmes. While every care is taken to ensure that the client develops holistically over a period of months, we keep classes light in nature but hard in terms of effort ! Looking forward to welcoming you to the FLEX Family Read more

Paarl Dietitians opened its doors in October 2013. The dietitians at Paarl Dietitians are trained to manage a variety of diseases requiring nutrition therapy. When you consult Paarl Dietitians, you will receive individual advice and eating plan based on your specific problem that will suit your lifestyle. Each consultation includes an individual assessment since there is no ‘blueprint’ diet that will work for everyone. ​ We use the most up to date public health and scientific research on food,... Read more

Nutrition support tailored to your specific needs. Fuel form works with both athletes and general population to improve their overall nutrition. Helping take the guess work out of eating what to eat when. From achieving the desired body composition, getting the most out of your training sessions, and race fueling. The start point for any nutrition plan is maintaining optimal health. We have experience with nutrition coaching for clients with insulin resistance and pre-diabetics. Improving health... Read more

At Phox Dance Academy we approach dance as a holistic training space where our dancers benefit from social skills, self awareness and confidence. These are just a few things that assist our dancers in finding love, passion and discipline all in one place. We are a multi genre dance academy offering Modern, Ballet, Social, Wedding Choreo, Ballroom & Latin to kids and adults. Our students can enter official exams, national and international competitions or simply dance recreationally. Qualifications:... Read more

Pilates Franschhoek We strive to create a healthy and positive environment by offering small format pilates classes, private and semi-private appointments to our local community and overseas visitors. We carefully curate expert individually tailored sessions to ensure that you achieve a well rounded and balanced full body work-out We want to bring the benefits of pilates to everyone in an inspiring space where you can achieve your new fitness goals, rehabilitating after an injury or just... Read more

Come and have relaxing spa treatments, whilst enjoying the breathtaking and peaceful Devon Valley surroundings. We have two single treatment rooms where you can enjoy facials, massages, pedicures, manicures, body wraps and waxing. We also a have huge private wet-room where couples, friends or family can have treatments together. Forget about all your troubles whilst having luxurious body treatments, relaxing in our spa bath or detoxifying in the steam room. Afterwards enjoy refreshments... Read more

Qualified UCT 2004. Private practice Paarl since 2006. Previous work in Correctional Services. General psychiatry, adults. Special interest in Mood Disorders, PTSD, Anxiety Disorders, Schizophrenia. Read more