Established in 1993, Marie Stopes South Africa is the country's largest non-profit provider of sexual and reproductive healthcare services. We are part of the 38-country strong Marie Stopes International Global Partnership, allowing us access to the latest innovations and expertise in the field of sexual and reproductive health. We seek to impact the quality of life in South Africa by decreasing maternal and infant mortality, averting unsafe, illegal abortions, decreasing the number of unwanted... Read more

Welcome to Muscle Matters, Your Wellness Destination at Virgin Active, Sun Valley, Noordhoek, South of Cape Town. At Muscle Matters, we pride ourselves on delivering exceptional Sports and Deep Tissue Massage services within the inviting confines of Sun Valley Virgin Active. Our services are meticulously crafted to cater to individuals of all ages and fitness levels, addressing their unique needs. We are dedicated to creating personalized plans that effectively guide you toward achieving your... Read more

Dr Simon Workman graduated with a Masters Degree in Chiropractic from the University of Johannesburg in 2010 and now practices in the relaxed and homely environment of the suburbs of Bryanston. Although Simon has a special interest in sports, having completed an International Chiropractic Sports Science Diploma from the International Sports Chiropractic Federation, he enjoys treating the entire family. As a family chiropractor, Simon enjoys the unique challenges posed from treating the pregnant... Read more

You embark on a personal development journey which may be completed individually, as a couple, or as a group. Either face to face or online: On Skype or Whatsapp or Vibor with video or without. I am open to all other online programs. I find that online coaching is becoming increasingly popular. It removes all travel time and the stresses of driving. I find that my clients are more relaxed in the comfort of their own homes or offices. I specialize as a Personal Development Coaching, Relationship... Read more

I discovered the Alexander Technique while living in London, U K. It helped me to cope mentally and physically with the stresses of living and working in a big city. The effects after just one session were immediate and dramatic. I stopped crossing my arms and legs while sitting, stopped holding my breath while talking to strangers, stopped habitually raising my shoulders. My natural poise and ease of movement returned. The body became quiet and the mind calm. Of course the effect of just... Read more

DR DE Villiers Orthodontist Cape Town. We have the best group of doctors, who will help you resolve these issues at best possible prices with affordable dental plans. Visit Dr. Andr de Villiers clinic to know more about the best orthodontic treatment Cape Town. Read more

Children's emotional and social wellbeing Individual sessions tailored for your needs and goals Support Group weekly using expressive arts and gentle yoga with sharing Expressive Arts facilitation and Counselling Sensory Intelligence Practitioner Cognitive Rehabilitation MARI practitioner Read more

The 'Breathing Room' is a private Wellness practice situated in Cape Town I am trained in Specialised Kinesiology, Systemic/Family Constellations and as an End of Life Companion/Doula. In our work together, I aim to balance body, mind, heart and essence towards the integration and unfolding of all your elements. Knowing that we can live in good relation with ourselves, each other, the Earth and the Sacred permeates my being and work. By appointment only. Please call during office hours... Read more

The 80’s was a time of misdiagnosis and mismanagement of hearing impairments and in an effort to establish accountable, ethical and responsible practices, The Hearing Clinic was born.  The company, now known as Francis Slabber & Associates provides ethical service, excellent products and creates relationships which will last lifetimes. 5 Audiologists, serving 5 practices, spread over the Southern Suburbs and surrounding areas of Cape Town. We do our best to offer our skills responsibly in caring... Read more

The Brain Trainer offers Neurofeedback Training (Brain Training). aligned with world-class best practices. Neurofeedback is a drug-free, natural means of teaching the brain regulate itself more effectively through EEG biofeedback. Neurofeedback teaches the brain to change itself and helps attention, mood, behavior, cognition, sleep and more. Neurofeedback is positive reinforcement for the brain. Training the brain using Neurofeedback can change a whole range of challenges. It helps improve... Read more

Situated at 102 Kommetjie Road in Fish Hoek at The Lilypad, Kula Holistic is a Holistic Wellness Centre that predominantly focuses on Massage Therapy and Plant Medicine Journeys. Centrally located with ample parking across the road and shower facility, The Lilypad is the perfect space to come relax either on your way to work or on your way back. Our operating hours also allows for early or late appointments, even at weekends and over Public Holidays. There is a male Massage Therapist in residence,... Read more

Eye Care, Spectacles, Contact Lenses, Contact Lens Solution, Sunglasses, Tear supplements, Eye Drops, Reading Spectacles Read more

Are you feeling lost and stuck in life? Are you struggling to move forward in life? Are you divorced, feeling alone and unhappy, not sure what's the next step? Struggling to find out who you really are because you to busy pleasing everyone else around you? Often life throws us with situations that leaves us feeling withdraw because we don't feel that people understand us, or we feel judged and alone. Life coaching is a safe place, where you can feel comfortable sharing and speaking your... Read more

I have been working with thousands of people, helping people all over the globe heal. Healing starts from within, our bodies, want to heal itself, we want to feel better. A unique system of massage, to heal with touch, reiki to heal your energy body and counselling with child psychology, to heal the mind. Healing Mind, Body, Spirit. Facebook: Healing your spirit Instagram: Healing your spirit Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

Offering Theraputic, deep tissue, holistic and Swedish massage, open Monday to Sunday for appointments Read more

JLW Studio is a Physiotherapy, Pilates and Sports Massage Studio with an interest in movement and sport founded by Jessie-Lou Workman. We are based in Muizenberg, the little surf town on the south peninsula of Cape Town. We work in the management of pain through manual techniques involving different types of massage, fascial release, joint mobilisations and dry needling. Injury prevention is addressed by identifying predisposing factors that may cause reoccurring pain with a focus on sports performance... Read more

Osteopathy is most commonly known for assisting in the treatment of ‘bad backs’, however, it is much broader than this and can help with a wide range of conditions including those such as arthritis and sciatica. At Osteopathy Cape Town we offer a holistic approach to assist in many conditions. Please visit our contact page for details and directions to our clinic. The Following Conditions May All Benefit From Osteopathic Treatment: Ankle Sprain Arthritis Autonomic Nervous System Calf Strain Chronic... Read more

As a happiness coach I inspire others to discover their own authentic JOY by leveraging their strengths and empowering them with proven tools, techniques and healing methods to let go of negative belief systems and behaviours and establish new pathways to happiness. I offer online coaching and live Access Consciousness Bars sessions and various workshops together with horses. The Bars is a body process for dynamic change, which involves touching 32 points on the head that start to release... Read more

WE OFFER PEE WEE LESSONS PRIVATE LESSONS SEMI-PRIVATE GROUP SQUAD Read more

Registered Dietitian in Private Practice and Consultant to the Hout Bay Health Forum for Community nutrition and dietetics. Dietetics with special interests in: Diabetes, Kidney disease, heart health, weight loss, paediatrics (1 years old and up), liver disease, cancers, eating disorders, arthritis, etc. I am also available for Business and Corporate wellness days as well as for informal talks on diet and nutrition for health clubs, ladies clubs, and retirement villages anywhere in the Cape Town... Read more

Dr. Valeska Roelofse offers safe and effective chiropractic care in Sun Valley, Noordhoek and to the greater South Peninsula of Cape Town for the whole family. She is passionate about helping patients with musculoskeletal problems including but not limited to: back and neck pain, sciatica, headaches, sports injuries and joint pain . She provides a warm environment where each patient is seen as an individual. Diversified technique is mainly used along with other modalities such as dry needling, therapeutic... Read more

Dairy free ice cream Read more

Hypnotherapy is the practice of promoting healing and positive change by working with you to unleash your inner potential through your subconscious mind. Hypnotherapy re-programmes negative patterns of behaviour within the mind replacing it with positive ones. It can help with a number of factors including stress, anxiety, fears, sugar addiction, tests, exams, life changes, relationships, depression, headaches and anything else that is hampering you in your life. The butterfly effect is the concept... Read more

Welcome to Ayama Yoga! We offer regular yoga classes in Kalk Bay & Constantia, Yoga for Schools around Cape Town, private classes as well as corporate/team building yoga. Be sure to take advantage of a free week of yoga to try out the studio – see info under “New Students” on our website. Classes are 90 minutes and taught in the Iyengar style. Iyengar yoga is suitable for beginners as it provides clear instructions and demonstrations, while also providing those more advanced with deeper instructions... Read more