I offer both fitness classes and Pilates classes, one-on-one or group classes to people of all ages and at any level of fitness. I will guide you through specific routines designed to get you moving in fun and exciting ways using a combination of HIIT, bodyweight, strength training and mobility for an effective way to work out and help you reach your exercise goals Pilates helps rehabilitate the body by rectifying postural, spinal, joint and muscular issues. As an added bonus Pilates will... Read more

At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

Kinesiologist and Life Skills Coach For assistance with aches and pains, fatigue, fears and trauma Food intolerances, headaches, stress Self sabotage, acceptance of others and self, trapped emotions Low self worth, negative self talk Improved quality of life and much more Have you heard the saying: Healer, heal Thyself? Many a true healer has suffered tremendously at some point in their lives. Working through this and finding release and healing, leads them to find new depth. And ability to... Read more

About Yoga-Kidz: Yoga-Kidz is based on improving body strength and mind focus through explorative and imaginative play, achieved through a sequence of yoga poses. From ages 4 - 12 years old. Yoga-Kidz lesson plan focus is based on: Developing Core strength, improving muscle tone and flexibility (this will compliment OT therapy); The effects of breathing exercises: cooling, calming and energizing (assisting children with anxiety as well as how to control their emotions); Sensory Development; Storytelling; Learning... Read more

Location Queensburgh, West Suburbs I am a personal trainer with a HFPA personal training diploma and 8 years working in the fitness industry. In person one on one personal training can become costly and not always something that is needed if you equip yourself with the right tools :a good personalized program, understanding of nutrition and someone to guide you and answer all your fitness related questions. Offering once off programs and nutritional guidance. Check inns weekly or... Read more

Amanzimtoti JKA Karate club provides authentic and practical karate skills. The Club is run by Sensei's Michael Thompson (4th Dan), Savannah Thompson (3rd Dan) and Desere Thompson (1st Dan). Headed by Sensei Michael with over 15 years of teaching experience. Classes are an excellent mix of mental, physical and fun-filled exercises suited to all ages; for 4 years old and all the way up to moms, dads and grandparents! Here at Amanzimtoti JKA Karate we are a family and we live by this philosophy... Read more

Registered Dietitian Practice: Good nutrition is both important and individual. Your current eating habits are determined buy your current limitations, working environment, food preferences, medical conditions and family demands. It goes without saying that the solution to improving your health is influenced by these same limitations. Seek an individual answer to your dietary needs rather that a one size fits all approach. Individual dietary counseling: Diabetes (type 1 and 2) High cholesterol Polycystic... Read more

We are a group of passionate Dietitians who specialize in everything related to diet and health. We consult patients with a variety of conditions from Diabetes, Cholesterol, Hypertension, GIT problems, Allergies, Weightloss, sports nutrition and many more. Read more

Monsoon Yoga offers Vinyasa, Hot Yoga, Yin, Flexi Fit, Kids Yoga group classes at our central Westville Studio. We also offer Preggy Yoga and Pilates on a private basis. Yoga Qualifications include 500 hour RYT in Vinyasa Yoga 200 hour RYT in Ashtanga Yoga Preganancy and Post Natal Yoga Kids Yoga Yin Yoga Pilates Qualifications include New York Mat and Reformer Read more

What Homoeopathy Treats *All colds, influenza and bronchial conditions *Skin conditions - infection, ulcers and rash *Pain management - Rheumatic, Arthritic and injuries *Organ therapy - such as Liver, Pancreas. Kidney, Lung, Thyroid etc. *Diabetes conditions and complications - peripheral circulations, ulcers and gangrene *Homoeopathic Counselling Homoeopathic medicines' are mostly manufactured in a Laboratory and made in the form of tablets, capsules, injections, suppositories, mixtures, powders... Read more

Our team of physiotherapists are very "hands on" as we believe this approach is essential in delivering the desired results We treat a wide range of musculoskeletal conditions and specialise in sports injuries, spinal conditions of the neck and back, headaches, post-operative rehabilitation as well as general maintenance and conditioning of athletes. Our typical treatment will consist of a "hands on" soft tissue release as well as a joint mobilisation or manipulation. We normally combine electrotherapy... Read more

Personal trainer based in queensburgh with 5 years experience working with clients of all ages and goals. I provide in gym sessions aswell as mobile sessions and online coaching and diet plans. Operating out of a small private gym in queensburgh with low membership count cleaned and sanitized regularly. Specializing in weight loss, muscle gain and toning and shaping. Sport specific conditioning and fitness coaching. Available to conduct corporate fitness sessions at businesses. Many... Read more

Tai Chi Chuan and Chi Kung classes in Durban at The Red Dragon, taught the ancient and traditional Chinese way, not just as a health exercise, but also incorporating the martial arts aspects as well. The benefits are enormous. Building a strong mind, a healthy body and a positive spirit help one live a healthier and balanced lifestyle. Our Mantra is EAT. SLEEP. TAIJI. REPEAT. We believe Taiji is not just something you do, it is who you are and it becomes a way of life. So we never stop practising.... Read more

Our highly qualified professional therapists will make your day into a memorable one, catering for weddings, birthdays, anniversaries, valentines day, mothers day, baby showers, bridal showers, girls day out, queen of the day, or just a spoil yourself moment! Tailor made packages to suit your budget and personal requirments are available. Pamper parties at your own venue or at the salon, can also be arranged. We specialise in office calls and staff incentive packages. House calls for your convenience... Read more

Jacquire-Landy Chiropractic offers health service in excellence. We care about our patients’ health and well-being and take pride in what we do. Specializing in neuro-musculoskeletal conditions. All family members are welcome. Read more

Biokineticist health and fitness testing vitalities sport injury rehabilitation exercise management for chronic conditions weightloss Read more

 We aim to relieve people of pain and restore them to their maximum level of functioning.  We aim to manage patients of all ages holistically by incorporating the principals of prevention, treatment and rehabilitation, utilising a multi-disciplinary approach.  We aim to equip patients to manage their injuries, pain and co-morbidities and maintain overall good health and well-being.  We will strive to deliver the highest standard of physiotherapy management available to our patients by... Read more

This is a Sexual Reproductive Health Clinic that specialises in reproductive health services for woman and young girls. It is a private clinic manager by a nurse midwife. We offer the following services: . Wellness services . Pap smear . HIV counselling and testing . All methods of family planning . Pregnancy test . Ultrasound . Pregnancy choice counselling . Legal abortions up to 12 weeks. . Management of incomplete abortion. . STI screening and treatment. Read more

5S Fat Burners are one of the best selling fat burners in SA. 100% Natural Fat Burners Increases Metabolism Burns Fat Fast Suppress Appetite No Side Effects Read more

4S Slimming Products are the No 1 Weight Loss suppliments In South Africa. 100% Herbal and effective Suppresses Appetite No 1 Fat Burner Lose Weight with all natural ingredients. 100% Effective & Natural Fat Burner Suppress your Appetite and boost your Metabolism! Burn Fat Fast and Easliy It's The Fat Burner With Extra Strength Herbs Used For The Maximum Effect. Our customers say its like 4S Slimming but Improved! No Side Effects Just Results! 5S Slimming Capsules are the best selling... Read more

What is Cupping Therapy/Hijama? Cupping is the process of applying cups to various points on the body by removing the air inside the cups to form a vacuum. Wet cupping (hijama) is the process of using this vacuum at different points on the body with incisions in order to remove 'harmful' blood which lies just beneath the surface of the skin. Benefits of Hijama • Detoxification of stagnant & acidic blood • Improves circulation • Balances hormones • Enhances general well being •... Read more

Our team of physiotherapists are very "hands on" as we believe this approach is essential in delivering the desired results. We treat a wide range of musculoskeletal conditions and specialise in sports injuries, spinal conditions of the neck and back, headaches, post-operative rehabilitation as well as general maintenance and conditioning of athletes. Our typical treatment will consist of a "hands on" soft tissue release as well as a joint mobilisation or manipulation. We normally combine electrotherapy... Read more

Occupational therapy,Pre-Vocational , Vocational and return to work screening. Read more

We focus on Intuitive Eating and Health at Every Size. We focus on healthy eating that will be part of your lifestyle and not a fad diet. We see allergies, diabetes, IBS, lifestyle diseases and general healthy eating. Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

Julie Kerdachi Physiotherapy is focused on providing the best physiotherapy treatment in a caring and professional enviroment. Julie Kerdachi qualified in 1991 with a B.Physio (UDW). She has had experience working in a hospital enviroment and numerous private practices in SA and UK and has worked in private practice in Hillcrest for 17years. She worked for Margy Scott-Wilson Physiotherapy for 12 years then bought the practice from Margy in 2013. She has a special interest in Orthopaedic Manipulative... Read more

Kogita Secret Weight Loss Regime combines ancient remedies with modern innovation. This unique range consists of concentrated oils and powders of organic roots, herbs and fruit. These amazing products were formulated after years of research and development for maximum benefit with a slight discomfort of flatulence and a citrus aftertaste. WeightLoss is 80% consumption and metabolism Only 20% is exercise Super Suppress suppresses your appetite so well that you forget to eat and jolts your metabolism. Night... Read more

Our aim is to balance human well-being through our spa and beauty treatments. We also do this by embracing nature through our scenery that is full of life and outdoor treatments. Our services - Swedish,Aromatherapy and Hotstone massage -Foot and hand massage -Reflexology - manicure and Pedicure -Facial treatments - waxing -Mobile spa Read more

Alternative and holistic health care service. Mobile Reiki Practitioner -travel to you. Treatment session is 1 hour. R200. Registered with the Reiki Association of South Africa. Advanced Reiki Practitioner- level 3. Removal of energy blocks & restoring the body's natural healing system. Also does distance healing & psychic surgery. Healing of past events. Universal life force energy channeled into the client. Many benefits of reiki and is safe for all. Read more