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Home Browse Categories Energy Healing Meditation KwaZulu-Natal uMgungundlovu / Midlands Pietermaritzburg Chase Valley Downs

Meditation - Chase Valley Downs (3201)

Pietermaritzburg, uMgungundlovu / Midlands, KwaZulu-Natal

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Brahma Kumaris - Pietermaritzburg

Energy Healing Meditation

26 Macleroy Road, Pietermaritzburg CBD 3200, KwaZulu-Natal
5-10 km from Chase Valley Downs

BRAHMA KUMARIS

Energy Healing Meditation

11 Palm Str Verulam, Verulam Central 4339, KwaZulu-Natal
5-10 km from Chase Valley Downs

Art of Living Pietermaritzburg

Energy Healing Meditation

165 Royston Road, Mountain Rise, Pietermaritzburg, Mountain Rise 3201, KwaZulu-Natal
5-10 km from Chase Valley Downs

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Art of Living Durban - Hillcrest

Energy Healing Meditation

15 Hamilton Road, Gillits, Durban, Gillitts CBD 3610, KwaZulu-Natal
40-50 km from Chase Valley Downs

Art of Living Durban - Queensburgh

Energy Healing Meditation

28th Avenue, Umhlatuzana, Queensburgh, Umhlatuzana 4092, KwaZulu-Natal
40-50 km from Chase Valley Downs

The Waterfall Retreat and Environmental Centre

Energy Healing Meditation

20 Debengeni Rd, Waterfall Central 3652, KwaZulu-Natal
40-50 km from Chase Valley Downs

Description

A retreat and environmental centre Read more

Art of Living Durban - Tongaat

Energy Healing Meditation

25 Tunny Avenue,Tongaat, Durban, Tongaat Central 4400, KwaZulu-Natal
40-50 km from Chase Valley Downs

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At Health4You our mission is to connect you with health and fitness professionals and specialists and make it quick and easy to find, compare and select the best services based on your needs and location.

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Meditation

Meditation We live in an incredibly fast paced world. Jobs have become overwhelmingly demanding and social pressures have escalated beyond belief. People seem to have forgotten how to simple be. Spending time that is dedicated strictly to yourself and your consciousness has become almost unheard of. This is exactly why meditation is so important, especially in our current society. To meditate is to remove yourself from a distracted state and dedicate time to focus on your breath, body and mind. From an outside perspective, meditation may se

Introduction to Meditation

Meditation is a practice that involves training the mind to focus and redirect thoughts, ultimately leading to a state of heightened awareness, inner peace, and relaxation.

The perfect ‘me-time’: How to detox through breathing exercises

The time-honoured tradition of using breathing exercises to meditate originates from ancient times and continues to be relied on by many people today. In the intense pace of 21st-century life, genuine calm and relaxation are often difficult to access. Read on to find out how you can harness the power of breath to free yourself from physical and mental distress.

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  - KwaZulu-Natal
    - uMgungundlovu / Midlands
      - Pietermaritzburg
        
        Chase Valley Downs

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Finding Your Zen: Meditation Techniques for Busy Lives and Beautiful Outcomes

The key is consistency and finding the techniques that resonate most with you.

Making your meditation practice sustainable.

The practice of meditation is very simple, but it does not always come easily, especially in the beginning.

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Health4You is building South Africa’s most complete online marketplace for health and fitness services, treatments and products including massage, acupuncture, coaching, spas, dietitians and nutritionists. If you are a provider of Meditation in Chase Valley Downs (3201), please join our online marketplace by adding your details to the site today.

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