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Home Browse Categories Energy Healing Meditation KwaZulu-Natal eThekweni / Durban Durban North Park Hil

Meditation - Park Hil (4051)

Durban North, eThekweni / Durban, KwaZulu-Natal

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Art of Living Durban - Durban North

Energy Healing Meditation

1 Swapo Drive, Broadway, Durban, Durban North CBD 4051, KwaZulu-Natal
2-5 km from Park Hil

Art of Living Durban - Phoenix

Energy Healing Meditation

90 Calshot Crescent, Phoenix, KwaZulu-Natal, Phoenix Central 4068, KwaZulu-Natal
2-5 km from Park Hil

Brahma Kumaris - Durban

Energy Healing Meditation

143 Belmont Road, Effingham Heights 4051, KwaZulu-Natal
2-5 km from Park Hil

Other related businesses in and around Park Hil (within 20km)

Meditate in Durban / Mahasiddha Kadampa Meditation Centre

Energy Healing Meditation

26 Menston Road, Central Westville 3629, KwaZulu-Natal
10-20 km from Park Hil

Art of Living Durban - Tongaat

Energy Healing Meditation

25 Tunny Avenue,Tongaat, Durban, Tongaat Central 4400, KwaZulu-Natal
10-20 km from Park Hil

Art of Living Durban - Reservoir Hills

Energy Healing Meditation

9 Battersea Avenue, Reservoir Hills Durban, Reservoir Hills 4400, KwaZulu-Natal
10-20 km from Park Hil

the breathing space

Energy Healing Meditation

98 Bulwer Road, Glenwood 4001, KwaZulu-Natal
10-20 km from Park Hil

Description

yoga studio Read more

The Waterfall Retreat and Environmental Centre

Energy Healing Meditation

20 Debengeni Rd, Waterfall Central 3652, KwaZulu-Natal
10-20 km from Park Hil

Description

A retreat and environmental centre Read more

Art of Living Durban - Queensburgh

Energy Healing Meditation

28th Avenue, Umhlatuzana, Queensburgh, Umhlatuzana 4092, KwaZulu-Natal
10-20 km from Park Hil

Holistic Wellness Centre. Acupuncture Therapy Centre

Energy Healing Meditation

366 Felix Dlamini Road, Overport 4091, KwaZulu-Natal
10-20 km from Park Hil

Art of Living Durban - Verulam

Energy Healing Meditation

Everest Lane, Verulam, Durban, Verulam Central 4339, KwaZulu-Natal
10-20 km from Park Hil

Art of Living Durban - Durban Central

Energy Healing Meditation

320 Dr Yusuf Dadoo Street, Durban Centra, Durban CBD 4001, KwaZulu-Natal
10-20 km from Park Hil

Art of Living Durban - Westville

Energy Healing Meditation

49 Pitlochry Road, Main Hall, Westville, KwaZulu-Natal, Westville North 3629, KwaZulu-Natal
10-20 km from Park Hil

Durban Homeopath-Dr Catherine Knight

Energy Healing Meditation

12 Haven Road, Dawncliffe 3629, KwaZulu-Natal
10-20 km from Park Hil

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The perfect ‘me-time’: How to detox through breathing exercises

The time-honoured tradition of using breathing exercises to meditate originates from ancient times and continues to be relied on by many people today. In the intense pace of 21st-century life, genuine calm and relaxation are often difficult to access. Read on to find out how you can harness the power of breath to free yourself from physical and mental distress.

Making your meditation practice sustainable.

The practice of meditation is very simple, but it does not always come easily, especially in the beginning.

Meditation

Meditation We live in an incredibly fast paced world. Jobs have become overwhelmingly demanding and social pressures have escalated beyond belief. People seem to have forgotten how to simple be. Spending time that is dedicated strictly to yourself and your consciousness has become almost unheard of. This is exactly why meditation is so important, especially in our current society. To meditate is to remove yourself from a distracted state and dedicate time to focus on your breath, body and mind. From an outside perspective, meditation may se

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      - Durban North
        
        Park Hil

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Finding Your Zen: Meditation Techniques for Busy Lives and Beautiful Outcomes

The key is consistency and finding the techniques that resonate most with you.

Introduction to Meditation

Meditation is a practice that involves training the mind to focus and redirect thoughts, ultimately leading to a state of heightened awareness, inner peace, and relaxation.

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Health4You is building South Africa’s most complete online marketplace for health and fitness services, treatments and products including massage, acupuncture, coaching, spas, dietitians and nutritionists. If you are a provider of Meditation in Park Hil (4051), please join our online marketplace by adding your details to the site today.

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