At Health4You we are building the most comprehensive online marketplace for health and fitness services, treatments and products in South Africa.

Our mission is to connect you with health and fitness professionals and experts and make it quick and easy to find, compare and select the best services and products based on your search criteria.

If you provide Energy Healing in Stella (8650), please add your details to the site today.

Acupuncture

Acupuncture is a traditional Chinese medicine (TCM) therapy that involves the insertion of thin needles into specific points on the body to stimulate energy flow, balance qi (pronounced "chee") or vital life force, and promote healing and wellness.

A beginner’s guide to the benefits of Acupuncture

Acupuncture has a considerable history of development as a Chinese medicinal practice that evolved over 2 500 years ago.

Moksha Reiki

A year ago if someone told me I would be a reiki practitioner, I would have said they lost their mind. I had heard about it but had no interest in it.

Introduction to Meditation

Meditation is a practice that involves training the mind to focus and redirect thoughts, ultimately leading to a state of heightened awareness, inner peace, and relaxation.

Meditation

Meditation We live in an incredibly fast paced world. Jobs have become overwhelmingly demanding and social pressures have escalated beyond belief. People seem to have forgotten how to simple be. Spending time that is dedicated strictly to yourself and your consciousness has become almost unheard of. This is exactly why meditation is so important, especially in our current society. To meditate is to remove yourself from a distracted state and dedicate time to focus on your breath, body and mind. From an outside perspective, meditation may se

Finding Your Zen: Meditation Techniques for Busy Lives and Beautiful Outcomes

The key is consistency and finding the techniques that resonate most with you.

How can Chakra Healing impact your life?

Chakras are simply defined as a central hub of energy within the body. The word ‘chakra’ originates from the language of Sanskrit and means ‘wheel’, which refers to the chakra’s function as a spinning vortex of various interacting energies, neurological systems, and physiological systems.

Reiki and Stress Relief: The Secret to Ageing Gracefully

As we navigate the complexities of life, managing stress becomes crucial for our overall health and beauty.

Flower Essences for Hormonal Balance: Supporting Skin and Emotional Health Naturally

Flower essences offer a natural way to support hormonal balance, providing a gentle pathway to improved skin health and emotional wellness.

Reiki

Reiki Reiki is a healing technique that has been practiced by spiritualists for years. The technique involves the reiki th

The perfect ‘me-time’: How to detox through breathing exercises

The time-honoured tradition of using breathing exercises to meditate originates from ancient times and continues to be relied on by many people today. In the intense pace of 21st-century life, genuine calm and relaxation are often difficult to access. Read on to find out how you can harness the power of breath to free yourself from physical and mental distress.

The mystical practices of crystal healing as a form of alternative medicine

Crystal healing is a non-scientific and alternative healing practice that makes use of specific stones and crystals to promote wellbeing in clients. Despite there being a lack of scientific evidence for the healing power of crystals, adherents to crystal healing believe that different crystals have qualities that can bring about both mental and physical health and relief for clients engaging in a crystal healing session.

Magnetic Field Therapy

The magnetic currents used in Magnetic Field Therapy are thought to increase the motion of electrolytes and ions within the body, making way for a super-charging of the cells in our body. This charge gives the body the ability to start healing from within.

The Chakras

It is vital to understand that the happiness of our life, is determined by the quality of our thoughts.

Making your meditation practice sustainable.

The practice of meditation is very simple, but it does not always come easily, especially in the beginning.

The science and art of kinesiology

Hypersensitivity

In conclusion hypersensitivity should be used as a tool to achieve a greater and deeper awareness of the energy world, the key is to use this psychic information in a slightly detached way.

Acupuncture

To find an Acupuncture therapist in your area, please visit our homepage.

Acupressure

Acupressure Acupressure is another effective form of traditional Chinese healing that dates back to almost 2000 years and is still in practice today. Acupressure is a form of healing that is similar to acupuncture but makes use of pressure instead of needles. Acupressure focuses on placing pressure on certain points of the body in order to alleviate a variety of different symptoms. The foundation of acupressure is built upon the idea of healing through the cleansing of energy meridians in our body. These ‘meridians’ act as pathways for energy

Hellerwork

Hellerwork The next time you are surrounded by people, try and mak