In current times of uncertainty and constant change, can you afford NOT to invest in yourself and your loved-ones? In these times of chaos, cultivating Resilience - the ability to Bounce Back from life's hard knocks - is vitally important. Give me a call today to discuss how I can help YOU improve and enhance YOUR life. As a Life Optimization Specialist, based in the tranquil suburb of Northcliff, I am living a life I love, helping clients from all walks of life to discover their true worth... Read more

Vertical Vixen was established in 2007 with the goal of offering pole dance as a form of exercise alongside other alternative fitness classes. The Vertical Vixen crew strive to keep the classes fun as we work towards a common goal with all of our members - keep fit, be happy, feel healthy and stretch the capacity of the mind & body. WELCOME TO YOUR HAPPY PLACE ! Vertical Vixen is a boutique fitness studio, specialising in pole dancing, Aerial Yoga, strength and conditioning, and dance lessons. Based... Read more

Our weekly classes are a great place to start. A typical class will include teachings, two guided meditations and a question & answer session. Taught by qualified Western teachers, the meditation classes are very easy to understand and apply to our daily lives. The classes are suitable for both beginners and advanced meditation practitioners, and emphasise how to meditate and practice in our Johannesburg urban environment. Meditation is a simple yet profound method to improve the quality of... Read more

I believe in everybody's innate ability to heal, I bring this belief into the work I do, supporting people in reconnecting with their bodies, through talk therapy, Breathwork and bodywork. Through this process you will gain insight into the way your mind works, the beliefs that are formed through your core experiences as well as releasing what no longer serves you (stress & trauma, shame, guilt and self judgement). You will learn a set of practical tools that will allow you not only to break... Read more

Clinical Thermography With the incidence of breast-cancer on the rise, prevention is now considered more valuable than cure. More and more women are now including the option of a thermogram in their annual check-up. Thermography can detect any inflammatory condition and is ideal for monitoring health. I believe in thermography, not only because it does not involve painful compression, which can lead to a lethal spread of cancerous cells should they exist, but more importantly because it does... Read more

BoxingFit is a mobile personal fitness training business. We travel to our clients and train them at their house or office. We bring all the relevant equipment to help us get them fit, trim, strong and healthy. Having a boxing background we like to incorporate boxing type exercises. On top of that we do a little kickboxing type exercises. It is essential to have a strong core to avoid injuries and therefore we ensure that core training is always part of the BoxingFit routine. Our programs are specific... Read more

I am a Master NLP Life Coach since 2010. I am a facilitator for change and work with individuals to help them achieve fulfilment and balance within their lives. The most common areas in which I help my clients with are: -Career satisfaction, -Relationships, -Personal emotional well-being, -Goal-setting, -Lifestyle and work-life balance -Wellness -Health and fitness. Some people find themselves stuck where they are and not sure how to move forward or where to go, which is another reason... Read more

Life can present us with challenges that sometimes feel insurmountable. At RITO Wellness, our individual therapy services, available through both online and face-to-face sessions, offer a supportive and confidential space for you to explore your inner world, heal, and grow. Our experienced therapists are here to guide you on your unique journey, no matter what challenges you may be facing. Services We Offer: Senior Citizen Counseling: Tailored support for our senior clients, addressing their... Read more

Estelle Novella has been an audiologist since 1996, and started her first private practice in 2000. She is passionate about her patients, and about helping them to hear better and in turn live a better life. She now has 4 practices. We are a team of audiologists, who provide assessment, treatment and rehabilitation for a wide range of hearing problems. We have rooms at the Honeydew, Northcliff and Centurion NHC medical centers, as well as at the Randburg Medicross. Our services include hearing... Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

HOLISTIC SPIRITUAL HEALING PRACTITIONER 1. Theta Healing. 2. Usui Reiki Workshops: 1, 2 & Masters 3. HEALING SESSIONS OFFERED ARE:- Reiki / Spiritual Healing, Theta Healing, Distant Healing, Reflexology, Meditation, Chakra & Aura Balancing, Gentle Holistic Healing therapies give my clients the power to make their own decisions about their health using non-invasive therapies. These therapies can be used on people: of all ages; with varied type of health conditions: pre & post-op... Read more

25 year teaching and practicing Usui Shiki Rhoyo Reiki Master, Natalie-Ann Powell, offers Reiki 1 and 2 classes and Mastery training. Please contact us for our upcoming class schedule or to discuss implementing Reiki classes as Team Building or Employee Wellness. Reiki facilitates immediate access to Theta meditation states and so Reiki 1 can be seen as a deeply impactful meditation course. Meditation then enhances health, wellness and focus. We also offer Reiki Treatments, from a range of... Read more

I started more than 30 years ago, after studying computer science and Somatology and working in the corporate world, to treat clients after hours in helping them keep their skin in the best condition that is possible. Over the years it developed into aesthetics and advanced skincare, using the most modern technology to treat even the worst skin condition. Today we specialize in the treatment of skin problems including acne (mild to severe), laser therapy, medical and chemical peels from superficial... Read more

Feel like Your Best "YOU" Again! Do you battle to get through your day smacked with lack of energy? Are you fighting through a mine field of what to eat because of constant bloating & gut issues? Are your hormones causing chaos in your daily life and its a constant struggle to lose that weight that has crept up on you? Perhaps you look in the mirror and wonder what has happened to your body, your waistline and energy? Im Christine Lucas, Nutritional Advisor and Health Coach. I see you, and... Read more

Health and Wellness, BodyStressRelease practitioner Releasing stress and tension Get pain free Get healthy Non- invasive No needles or drugs Fully clothed Gentle, but firm finger pressure No "ruk and plik" Adress the cause and the symptom Education and coaching for your condition Gentle, yet effective From newborns to the elderly Feel great Feel younger, fitter, stronger Mental, emotional Stress Chemical (toxins) stress Physical stress , physical injury Trauma recovery Optimize... Read more

HouseOnCedar offers an exceptional recovery program designed to support and educates any person who would like to free themselves from the shackles of addiction. HouseOnCedar is the bridge from primary treatment- understanding the problem and living in the solution. It suits working individuals who may or may not require live-in support or those who simply require outpatient resources at a very reasonable rate. Our chief objective is to facilitate a healthy lifestyle and prevent isolation via group... Read more

Paediatric physiotherapy practice specialising in early intervention, development and neurology. We offer various treatment approaches including NDT, MAES therapy, Aquatherapy and others. Our team works closely within a multidisciplinary team including Occupational therapists, speech therapists, educational psychologists, chiropractors, homoeopaths, dietitian and a paediatrician. We have a number of different consulting venues within JHB North and the West Rand, and service many schools as well.... Read more

Hi, I am Jessie Nair. I am a Qualified, Professional and Experienced Female Massage Therapist (since 2010). I am the owner of Nirvana Touch. My studio has 2 treatment rooms and I have x2 female therapists assisting me at my studio and at mobile events/corporate/pamper parties. I offer Therapeutic Massages designed to heal. Using combined techniques to treat you for your specific pain, stress or injury. I will discuss this with you at each session. I offer the following Treatments at my Studio... Read more

We understand that a beautiful, healthy smile is more than just an accessory it's a reflection of your confidence and well-being. We are specialists committed to delivering exceptional care that transforms not just your teeth but your life. With decades of experience in orthodontics and a passion for creating stunning smiles, you can trust us to give you the perfect smile. Don't wait any longer to achieve the smile you've always wanted. Contact us today to schedule your consultation. Whether... Read more

Martial Arts classes for all ages including people with special needs convenience Martial Arts Academy offers classes and private lessons for ages from 4 years to Adults. Classes held at our studio / dojo in Randpark Ridge, Sandton and at the convenience of your home. Personal Training & Conditioning Classes Karate Training Karate-ka (students) will learn the basic strikes, blocks, kicks and stances used in karate training. This fundamental training also strengthens and prepares the body... Read more

As a Life Coach and Relationship Expert, I help men, women and organisations expand and maximize their energy for high performance and resilience, at work and in life. I am also a mental health and Gender Based Violence advocate. I work with individuals who are feeling overwhelmed, stressed, not coping with change, going through a life or career transition and want to invest in their own personal growth and development. If you are looking for help in your life right now, whether that be... Read more

Psychotherapy for adults, adolescents, couples. BWRT BrainWorking Recursive Therapy. Anxiety, Depression, Trauma, PTSD, Phobias, Bipolar, Personality Disorders, Eating Disorders, Gender Dysphoria, Addiction to substances or behaviour, DID. Relationships issues and Marriage Councelling. Read more

We are small private yoga studio located next to the tranquil Little Falls mountain. Parking is available on the premises. Our classes focus on Hatha yoga, restorative yoga and yin yoga and accommodate a maximum of 8 students per class, to ensure that you receive personal attention. We offer two scheduled group morning and evening classes per week. Private lessons can be booked on request only. Various fee packages are available and we offer family and senior discount Booking is essential. Visit... Read more

Namaste Yoga Studio Randburg is a safe space for people to connect with Self & grow Strong, Supple & Serene through the liberating discipline of Yoga. Hatha, Indie, Slow Flow, Yin, Mindfulness Meditation & Yoga Therapy available. All classes accessible to beginners. All ages & abilities are welcome in our community. Let go of your day, breathe easy, invite yourself back into your 'best self'. Embrace your courage, shed your mind-stuff & enjoy your body in motion. You'll be so glad you did... Weekly... Read more

Pilates Dynamics Studio and Wellness Centre is a professional and upmarket Fitness. Our focus is to provide the best student training; and health & fitness care to adults and children. 1) Client Training: We offer Pilates to adults and children in the following modalities (Privates and Groups):- Pilates (incl. Barre & TRX; and all other small equipment) Pilates and Yoga (Pre- and Post Natal ) Pilates Equipment Classes (Reformer, Cadillac, Chair etc) Yoga (Vinyasa and Hatha) 2) Pilates... Read more

Body Stress Release (BSR) is a safe technique suitable for everyone, from infants to the elderly, which prompts the body to naturally heal by releasing the accumulated stresses which may become locked in the body. Physical, emotional, mental and chemical stresses disrupt natural body healing processes. At the point of overload, accumulated stress in the bodys physical structures exerts pressure on the spinal nerves and may result in symptoms such as: pain, numbness, muscle weakness, stiffness... Read more

Against The Grain CrossFit (ATG) is a CrossFit gym operating out of Hoërskool Randburg. Our doors are open to anyone who would like to get fit and healthy. Read more

LIFE COACH, COUNSELLOR, HYPNOTHERAPIST AND DOULA TRAINER Angela is a life coach and counsellor, certified hypnotherapist as well as a doula trainer and mentor. Her approach is gentle and holistic so that her clients are able to become empowered in all aspects of their lives, not just around the presenting problem. She believes that the biggest things we have in life are choice as well as the ability to do things differently to facilitate change. Qualified as a counsellor and life coach at the... Read more

I am a Permanent Makeup specialist based in Parkhurst, Johannesburg. I will create the perfect eyebrow shape that suits and accentuated your face perfectly. The whole process is done painlessly (numbing both topically and under the skin) and professionally. "Your eyes are the windows to your soul, and your brows are the frames" I have 8 years of experience in makeup artistry, with qualifications at LISOF (London School of Fashion) and 3 years of experience in the field of permanent makeup.... Read more