Our weekly classes are a great place to start. A typical class will include teachings, two guided meditations and a question & answer session. Taught by qualified Western teachers, the meditation classes are very easy to understand and apply to our daily lives. The classes are suitable for both beginners and advanced meditation practitioners, and emphasise how to meditate and practice in our Johannesburg urban environment. Meditation is a simple yet profound method to improve the quality of... Read more

Registered Dietitian based in Sandton Morningside. Patients can be assured holistic, flexible and susbstainable diets. Eating habits, preferences and patterns are always considered. Services offered: In-person and online consultations as well as home visits. Assessments include: - Body Composition Analysis (InBody Scale) - Blood tests (If medically indicated) - DNA testing (If requested) - Medical and dietary recall. Patients receive: - Diet Plan - Education Plan - Results: Body Composition... Read more

I am a Digital Wellbeing and Health Coach with a unique, holistic, and neuro-integrative approach. I focus on helping YOU, (focusing on children and families) to live a joyful and healthy-balanced life in our digital-driven world. This is to minimise the negative health impact of the misuse of technology and screens, including the internet and social media. We help YOU and your family to become the "BEST YOU"! We apply different techniques and modalities to assess your overall health and well-being.... Read more

Are you looking to lose, maintain or gain weight? How to fit good nutrition into a Healthy Active lifestyle program? we offer free wellness evaluations, support and followup. coach and an opportunity to help others feel and look good . we can help you build a client base and earn extra income at the same time. All our consultants have experienced great results on the programme themselves . Read more

At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

Shed and Shift offers you a few services including a deeply healing journey, guided by intuition and your guides, to release deep trauma through gentle energy shifting, shamanic tools and coaching so you can reclaim your authentic soul self, inner peace, self-love, health and purpose. Shed and Shift helps your animal find a deeper sense of peace, ease, health and alignment through energy balancing and healing. Shed and shift helps you reclaim your health through a unique mind, body assessment... Read more

Dietary Advice for the Whole Family Consult with Wendy Lord for professional, friendly nutrition advice for a variety of conditions and requirements. Wendy Lord’s approach to dietary counseling is to provide information, gentle encouragement and support. Wendy Lord believes that food is there to be enjoyed. It is a fundamental part of our lives, not only for survival but also for enjoyment. Book an appointment with Wendy Lord for dietary advice and guidance for: Weight Loss Weight Gain Insulin Resistance/... Read more

THE FIRM SANDTON SLIMMING AND HEALTH CLINIC We have been in the market for 25 years. We specialise in Weight loss & a healthy lifestyle. Feel welcome to join us for a free trial. 45 mins on our EMS spa bed machine is the same as spending 5 hours in the gym. Our approach is 3-pronged: 1) EMS therapy (Electro muscle stimulation) 2) Infra-red treatments. 3) Eating plans EMS SYSTEM: Impulses are sent to problem areas (Hips, thighs, tummy etc..) to firm (build muscle), tone (break down... Read more

I offer a very holistic health service. I make structural corrections using kinesiology as a base and techniques from osteopathy. This includes soft tissue techniques and others to balance the body and help promote lymph drainage and blood flow. This will help promote the health of all internal organs. In addition I do acupuncture, acupressure and laser acupuncture plus reflexology. I also advise regarding nutrition and supplementation as I have studied nutitional medicine. I treat all aches, pains... Read more

An dynamic private practice of Registered Dietitian's in the Morningside, Sandton area. With several years of in hospital and outpatient care our team treats a wide variety of chronic diseases and illnesses through nutrition. The most common conditions we see include, not limited to: Weight management, high cholesterol, Diabetes, renal impairment, Gout, hypothyroidism, Irritable Bowel Syndrome (IBS), allergies and sensitivities, peptic ulcers, diverticulitis, cancer and athletic performance.... Read more

I am a self-motivated, enthusiastic Dietician with special interests in weight-loss, diabetes, gastro-intestinal disorders, paediatrics, ICU and sports nutrition. I am passionate about empowering patients to live healthy lifestyles through practical nutrition advice and sound exercise regimes. Due to my analytical nature, I push myself to give patients information that is both accurate and scientific. I am also very relational and build good client relationships through practising good listening... Read more

Diet and Nutrition services, education and medication nutrition therapy for: chronic diseases of lifestyle, eating disorders, ulcers, cancer, weight loss and weight loss, constipation, piles, diarrhoea, gout, irritable bowel syndrome and etc Read more

Dietitian practice at the Waverley Health & Wellness Centre, Savoy Estate 2090. Free, safe & conveinent parking. Expert nutritional advice and counseling for all ages. Vitality nutrition assessments. Compcare Wellness Benefit. DNA analysis practitioner Read more

A sports nutritionist in private practice for the past 25 years, Karin's aim was to ensure that her products were formulated to include two major criteria: the supplements had to include macro and micronutrients which provide immediate energy during training and events, and they had to support and maintain long-term cellular health. Nutrition shop is also available. Read more

It can be confusing to find the right person to assist you along your health journey. There is minefield of confusing, generic information which does not help. Eating well, feeling energised and managing stress does not have to be complicated. Most of us know what we should and should not eat. We know that we stress too much and sleep too little. We know this but we don’t know how to change the patterns of behavior that have wedged us into these un resourceful states. Understanding unconscious... Read more

Feel like Your Best "YOU" Again! Do you battle to get through your day smacked with lack of energy? Are you fighting through a mine field of what to eat because of constant bloating & gut issues? Are your hormones causing chaos in your daily life and its a constant struggle to lose that weight that has crept up on you? Perhaps you look in the mirror and wonder what has happened to your body, your waistline and energy? Im Christine Lucas, Nutritional Advisor and Health Coach. I see you, and... Read more

At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

Registered dietitian offering online and in-person consultations, corporate engagements and Vitality assessments. As a dedicated Registered Dietitian with a passion for fostering vibrant health through personalized nutrition strategies, I am committed to guiding clients of all ages on their journey towards achieving their health goals. I offer a range of flexible services tailored to meet the diverse needs of my clients. Specializing in weight loss, gut health, and the management of chronic conditions... Read more

I am a private practicing Dietitian and Exercise Specialist practicing in Bryanston and Sunninghill. I received my Bachelor of Dietetics degree from the University of Pretoria in 2013. I believe one should have a balance in life and strive towards a state of well-being, which is why I also completed my Diploma in Exercise Science from the Health and Fitness Professionals Academy in 2012. By taking care of yourself, exercising regularly, being active and making smart food choices, you will... Read more

Sarah Wildy, is a registered Dietician with the Health Professionals Council of South Africa. She completed her Bachelor of Science degree in Dietetics and her Post-Graduate Diploma in Dietetics at the University of Natal, Pietermaritzburg. She is married with two young and busy daughters, and understands the stress of trying to lead a balanced and healthy life. She is committed to guiding and educating her patients to achieve their personal health and nutritional goals. Her main interest is treating... Read more

Monique Piderit RD (SA) is an associate dietitian at Nutritional Solutions with a Masters degree in dietetics from the University of Pretoria. Monique has worked in the private sector since 2011, equipping her with a wealth of experience in executive nutrition, corporate wellness initiatives, wellness day activations and nutrition workshops and presentations. Monique has a keen interest in the role of good nutrition to optimise performance and recovery in athletes. Guided by evidence-based... Read more

Specialised eating plans & dietary counselling for individuals with various medical conditions, as well as pregnant women, infants and athletes. Read more

I have a passion for health & wellness and I love assisting and mentoring my clients to obtain optimal health. I treat each of my clients with an individualised approach may it be for sports nutrition, weight loss, general healthy eating or disease management (diabetes, high cholesterol, heart disease, gastro-intestinal problems, Vitality Nutrition Consultations etc) I treat all my clients with a different approach as each individual needs personalised meal plans, exercise and guidance. I believe... Read more

Clinical Thermography With the incidence of breast-cancer on the rise, prevention is now considered more valuable than cure. More and more women are now including the option of a thermogram in their annual check-up. Thermography can detect any inflammatory condition and is ideal for monitoring health. I believe in thermography, not only because it does not involve painful compression, which can lead to a lethal spread of cancerous cells should they exist, but more importantly because it does... Read more

The Simple Proven Way To Get A Flat Belly Guaranteed! Lean how to get rid of bell fat and get a flat belly fast without exercise. Read more

Kelly is a Registered Dietitian with the HPCSA and ADSA. She completed a Bachelor of Science at WITS University in 2008 and she completed her Bachelor of Dietetics at the University of Pretoria in 2011. She gained experience in the government setting at Chris Hani Baragwanath Hospital where she had a special interest in the paediatric burns unit. She has spent the past two years in private practice and started her own practice in November 2015. Kelly is passionate about dietetics as a profession... Read more