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Dieticians

Dietitians Having a healthy, balanced and effective diet is not something that always comes easily. When it comes to monitoring and understanding the food that you put into your body, a dietitian will be able to give you the most sound and professional advice. Dietitians are people trained in how to correctly nourish and feed your body when it comes to specific requirements and needs. These needs are not only limited to weight loss. Dietitians are trained to deal with individual patient needs that could range from needing to gain weight to pat

Understanding Body Composition Analysis: Why It's More Than Just a Scale

Body composition analysis goes beyond the scale, offering a detailed look at fat, muscle, and hydration. It provides insights into your health, helping tailor fitness and diet plans to achieve better results.

Health tips to help reduce PMS symptoms

Reduce your salt intake: Eating less salt is recommended for people experiencing breast tenderness and bloating. Rather cook your own food instead of eating processed food or takeaways and replace salt with herbs when you cook.

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  - Eastern Cape
    - Cacadu
      - Bathurst

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Dietitians and Nutritionists how they can work hand in hand

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What Is The Most Effective Diet For Weight Loss?

Coming up vegan

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Blood Test Analysis and Its Impact on Weight Management

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Genetic Testing for Disease Prevention: Can Your DNA Predict Future Health Risks?

Genetic DNA testing can reveal your predisposition to conditions like heart disease, cancer, and diabetes, helping you make informed health decisions and reduce future risks.

Diabetes

Diabetes: A Symptom of the 21st Century You’ve heard the statistics, know of people who have it and may even be receiving treatment for it yourself. One thing is for sure, its hard to ignore the reality of Diabetes. This is especially true when living in the 21st century where our habits make us more vulnerable to lifestyle diseases like Diabetes Mellitus than ever. Diabetes is a metabolic disease that occurs when a person has higher than normal blood glucose levels, otherwise known as blood sugar levels. This is due to an inadequate producti