CALM YOUR MIND, FREE YOUR BODY AND NOURISH YOUR SOUL As our lives are turned upside down, it becomes necessary to disconnect and take a moment to breathe, evaluate, and contemplate. Yoga through asana, pranayama, and relaxation gives you the tools to restore and nurture. We all need to make an appointment with ourselves at this time to reconnect with who we are, become calm, and build stress resilience. In-person classes are held at 8 Kent Road in Vincent, East London. Monday 16h00 to 17h00... Read more

I use a Chiropractic technique known as Neuro Impulse Protocol (NIP). NIP is based on gentle touch and very light thrusting. This very specific, low force adjusting method allows your nervous system to better interpret and integrate the sensory input from the thrust and to appropriately process it throughout the brain and spinal cord. There is no clicking involved in an NIP adjustment. I believe in the importance of Chiropractic care from conception, through to birth, and beyond. Chiropractic consultations... Read more

Aqua Spa & Skin offer top class treatments; from luxurious facials to relaxing body treatments, you can be sure that you will get only the best service. Our skin care therapists are highly trained and qualified in medical skin treatments such as Dermapen Microneedling, Fractional Non-Ablative Laser, Lamprobe and IPL. We are proud stockists of Dermalogica, Lamelle, Exuviance, Heliocare and more. Read more

At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

Nelmarie offers a home based and online personal training service assisting you in achieving your fitness and health goals. Train at your home with no or minimal exercise equipment. I specialise in: weight loss/maintenance, body toning, flexibility, core strengthening, mobility, functional exercises, strength and cardio training. I’m experienced with: *Diabetes *Joint pain *Obesity *Fibromyalgia *Pregnancy *Ages 4-80+ I have 20 years experience as a personal/group trainer at Virgin... Read more

Umngazi River Bungalow & Spa – award winning hotel on Wild Coast Tucked away on the Wild Coast, in the heart of Pondoland, and encompassed by a rocky coastline, indigenous forests, secluded coves and breathtaking views of the Indian Ocean, lies the award winning Umngazi River Bungalows & Spa. It is an ultimate refuge for those seeking to refresh, restore and re-connect. The 69 thatch-roofed bungalows are situated amongst the indigenous gardens which provide the perfect setting for a totally... Read more

Use the Power of your mind to Stop smoking, control your Weight, Stress,Panic attacks,Depression,Consentration,Drug Abuse,Improve memory,Sexuality,Phobias,Regression etc Any thing you can control with the power of your mind. Registered with SAAH Read more

With a passion for posture, sports and healthy living, I aim to incorporate that into my practice whenever I can. Personally, I love long-distance running (road and trails!) and have completed a couple of marathons and an Ironman triathlon a few years ago. I have 2 wonderful children that fill the rest of my free time. I have over 15 years of experience in private practice, and am a Certified Posture Expert with the American Posture Institute. I use digital imaging posture software as part of... Read more

We offer online personal training. We assist with all round health and wellness. We help you improve your strength, power, endurance and mobility. Workouts are customized to your goals. Designed for those who want personalized advice that can be executed at home, on the road, or in the gym. When you’re first starting out, accountability is key, we will monitor your progress and fine-tune your program as you improve! We offer safe fitness training for women and men. No matter what stage of life... Read more

Carley Studios is more than your every day salon. We strongly believe that it is important for everyone to feel beautiful and confident in who they are because feeling good looks good. We harmoniously bring together Slimming, Beauty and Wellness treatments which work together to assist you with successful results. We offer you the opportunity to experience true relaxation in an ambiance that nurtures the spirit and relaxes the mind. Our services range from essential beauty treatments to specialised... Read more

Health is a body, mind, and soul approach. I offer guidance and support in a safe, friendly, and confidential environment. As a health and wellness coach, I provide holistic guidance to achieve optimum health and live a happy life with confidence and vitality. The nutritional advice is based on your preferences and lifestyle. The coaching tools are whole-life-based and focus on mindfulness. I educate, support, and inspire you to integrate health as a lifestyle. Health coaching is a holistic... Read more

Registered Optometrist & Contact Lens Practitioner Read more

Massage treatment for the pro athlete to the couch potato. In this day and age with life being so hectic and stressful, massage is not a luxury but a necessity. Taking a small amount of time for yourself allows you to cope with life's daily challenges. Relaxing Holistic/Swedish massage to relieve tension & stress in your muscles. Relax while your cares melt away. Deep sports massage for pre/post event, relief from tense & fatigued muscles, chronic pain & to stop small problems becoming... Read more

Qualified and Experienced Physiotherapist in and out hospital settings. We are passionate about health care and patient rehabilitation. Specialising in all physio related conditions including all chronic pain, sports injuries, post opperative rehabilitation, patient mobilisation, sinus, headaches, geriatric care and we also do homevisits in St Francis bay, Cape St Francis, Humansdorp and Jeffreys bay. Read more

Physiotherapy for both adult and juvenile sports injuries and orthopaedics. Read more

Certified emotion code practitioner, life coaching. Color and sound healing. Indian head massage. I also teach basic self healing...De-stressing ....energy clearing....workshops Our words thoughts and actions create our reality....we owe it to ourselves to expand our awareness to bring about a better world that works for everyone...And to assist in restoring the planet to be peaceful and in harmony with the divine natural flow of nature. In other words raise our level of consciousness. There... Read more

Mangisa Family Dental Care is a leading oral health service provider based in East London. Established in 2008 with a vision to become a leading national brand trusted for improving the quality of life of individuals and communities through holistic dentistry, our practice has become the preferred choice for families in the East London area. Our qualified, experienced and professional team is deeply passionate about providing the best possible service in a welcoming and relaxed atmosphere to make... Read more

Moments of luxurious delight await you at my fingertips. I am a qualified massage therapist with a passion to heal. Don't hesitate, give me a call and let me renew your body and your mind with these healing hands. *PLEASE NOTE* APPOINTMENTS TO BE MADE TELEPHONICALLY WITH 30 MINUTES NOTICE REQUIRED. *LOOKING FORWARD TO MEETING YOU* KIND REGARDS ROSE Read more

Dr. Jones is a specialist in general Paediatrics. He has a keen interest in ICU and Neonatal ICU. He deals with all aspects of childcare from neonates (newborns), toddlers and older children. Dr. Jones works closely with other Paediatric specialists in there respective fields such as Paeditric Cardiologists, surgeons, oncologists, dieticians, occupational therapists, etc. Dr. Jones is also involved with training and gives talks ranging from ante-natal classes to continued professional development... Read more

I offer the most mind blowing massages in town at affordable rates, Swedish, Sports, Deep Tissue, Pregnancy, Thai massages etc. Customer satisfaction guaranteed! I am mobile. You are also welcome to come to me by appointment. Call or WhatsApp now. Read more

Reiki, Chakra Healing, Meditation Twin Flame, Relationship & Spiritual Coach People say Im Grounded, Normal, Down-to-Earth and make all things energy wise practical and tangible In the world we live in and especially in the work I do, being grounded and connected with ourselves is essential. For me its about how can we bring the spiritual into our day to day so it is not only something we do when we are doing meditation or in a workshop but how it filters out into our day to day life, our... Read more

Port Elizabeth Sleep Laboratory is a 4 bedded sleep laboratory that has been in existence for the last 30yrs. Dr Luke Krige is the Director and is a registered pulmonologist with an intense interest in sleep disordered breathing. He has done research in SDB in particular it's effect on pulmonary hypertension and has presented his findings at national and international congresses. The technologist is Mrs Ina Adendorf who has an internationally recognised qualification has worked in the sleep lab... Read more

Home Based Sleep Apnea Study If you suspect that you or a loved one suffer from sleep apnea, contact us for a free consultation. A clinical evaluation will determine whether you should undergo a sleep study. This takes approximately 30 minutes. Once the need for a sleep study is established, you are shown how to connect the equipment and sent home to sleep with it. We offer a holistic approach throughout the process and treat each patient as an individual, ensuring that we meet your specific... Read more

Tooth fairy not doing it for you? Family general dentist in Port Elizabeth / Bluewater Bay Phone for appointments. Read more

Chiropractors are neuro-musculoskeletal specialists that can diagnose and treat a wide variety of conditions in a wide variety of patients, from babies to geriatrics. Read more