Sometimes the most productive thing you can do is relax……… Tucked away in the exclusive suburb of Claremont Upper, Cape Town is our Ginkgo Petite Spa, discreetly nestled in the privacy of the beautiful gardens of the 5-star Andros Deluxe Boutique Hotel. This little gem is a haven for guests needing some precious time away from their busy lives. Sip on a warm welcome cup of Chai whilst breathing in the scents of the specially made nourishing balms used in our body treatments. This Petite Boutique... Read more

Catherine Day provides dietitian services and nutrition consulting to individual patients and clients, groups, business corporations and to the media. She also delivers Medical Nutritional Therapy through a one-on-one consultation from the Southern Suburbs, Constantia, Cape Town. I believe everyone is unique therefore an individual approach is applied to each and every one of my patients/ clients. What works for one may not necessarily work for another person thus it is my goal to work with my... Read more

Biosync Fitness is a Personal Training service offered in the Claremont area by Cameron Tonkin. You must be a member of Virgin Active in order to participate in this service. I am a qualified Personal Fitness Training and Sports Conditioning Professional. I approach training from a holistic perspective with an emphasis on correcting posture and establishing a solid foundation for exercise. I can help you reach your goals with a routine that's both realistic and rewarding. I offer: Personal... Read more

Family Constellations, Intuitive Energy Healing INTUITIVE ENERGY HEALING During a healing session at Inner Peace Healing I tap into disturbances, blockages or feelings of dis-ease in the energy body, energy field and chakras that create a feeling of being stuck and out of balance with oneself. You may have an awareness of what needs healing - it could be physical or you may know of where you are feeling stuck or know of a block in your life, or may simply feel that something is out of balance.... Read more

The 80’s was a time of misdiagnosis and mismanagement of hearing impairments and in an effort to establish accountable, ethical and responsible practices, The Hearing Clinic was born.  The company, now known as Francis Slabber & Associates provides ethical service, excellent products and creates relationships which will last lifetimes. 5 Audiologists, serving 5 practices, spread over the Southern Suburbs and surrounding areas of Cape Town. We do our best to offer our skills responsibly in caring... Read more

Osteopathy is most commonly known for assisting in the treatment of ‘bad backs’, however, it is much broader than this and can help with a wide range of conditions including those such as arthritis and sciatica. At Osteopathy Cape Town we offer a holistic approach to assist in many conditions. Please visit our contact page for details and directions to our clinic. The Following Conditions May All Benefit From Osteopathic Treatment: Ankle Sprain Arthritis Autonomic Nervous System Calf Strain Chronic... Read more

As a happiness coach I inspire others to discover their own authentic JOY by leveraging their strengths and empowering them with proven tools, techniques and healing methods to let go of negative belief systems and behaviours and establish new pathways to happiness. I offer online coaching and live Access Consciousness Bars sessions and various workshops together with horses. The Bars is a body process for dynamic change, which involves touching 32 points on the head that start to release... Read more

Since the beginning back in 1909, BH have worked to innovate, plan design and manufacture lightweight, agile and reliable bicycles that may be adapted to the needs and demands of all sorts of customers. This ranges from using the bike as a means of urban transportation to the highest-level competing cyclist, not to leave out the weekend enthusiast or cyclo-tourist. BH Bikes is known as one of Europe’s most prestigious bicycle makers which has become one of the most established and successful in... Read more

Brian Roos Optician has been serving the Wynberg community and beyond for almost 40 years . We are a privately owned business dedicated to creating eye health awareness , passionate about the way you look and see. Both senior dispensers and technicians Brian Roos and co owner Madhu Lohmaier offer quality eye care, latest trends combined with the “good old family practice” feel. Brian Roos started in 1978 in the Wynberg Medical Centre and soon after established his now existing practice in Capitol... Read more

Situated in one of the most beautiful cities worldwide Cape Town, South Africa, the Cape fertility Clinic was established in 1993. The Cape Fertility Clinic has the largest IVF clinic in the country and a very well respected Egg Donation program, with more than 400 Egg Donation cycles performed in 2015. Our Facilities are purpose built with an IVF Procedure Room, Laboratory and Embryo Transfer Room that include a modern sophisticated Laboratory that allows all the latest Assisted Conception Techniques... Read more

The 80’s was a time of misdiagnosis and mismanagement of hearing impairments and in an effort to establish accountable, ethical and responsible practices, The Hearing Clinic was born.  The company, now known as Francis Slabber & Associates provides ethical service, excellent products and creates relationships which will last lifetimes. 5 Audiologists, serving 5 practices, spread over the Southern Suburbs and surrounding areas of Cape Town. We do our best to offer our skills responsibly in caring... Read more

My personal BSR journey started 15 years ago. My sporting history included surfing, dancing and bootcamp, which together with a stressful job, going through a divorce and raising my young children, put a tremendous strain on my body from a mechanical and emotional perspective. I suffered intense lower back pain, numb feet, tingling hands and debilitating depression. My lower back pain became so severe that I was advised to not do any sport and definitely NOT to dance! Imagine my amazement when... Read more

You embark on a personal development journey which may be completed individually, as a couple, or as a group. Either face to face or online: On Skype or Whatsapp or Vibor with video or without. I am open to all other online programs. I find that online coaching is becoming increasingly popular. It removes all travel time and the stresses of driving. I find that my clients are more relaxed in the comfort of their own homes or offices. I specialize as a Personal Development Coaching, Relationship... Read more

Hi, i'm Madeleine. I am a certified Pilates instructor based in Fish Hoek, Cape Town. I completed my certification in Foundation and Basic Mat as well as Equipment 7 years ago at Conscious Movement Education in Constantia and have since been teaching classes and private sessions. I offer fun, creative, Pilates Mat Classes at the Corner Health Centre, 19 Recreation Road, Fish Hoek as well as online classes via Zoom. Classes are an hour in duration and groups are small to allow for individual attention.... Read more

The 80’s was a time of misdiagnosis and mismanagement of hearing impairments and in an effort to establish accountable, ethical and responsible practices, The Hearing Clinic was born.  The company, now known as Francis Slabber & Associates provides ethical service, excellent products and creates relationships which will last lifetimes. 5 Audiologists, serving 5 practices, spread over the Southern Suburbs and surrounding areas of Cape Town. We do our best to offer our skills responsibly in caring... Read more

At both our Constantia and Rondebosch Practices can give you and your family advice on how to look after your feet and what type of shoes to wear. We specialize in treating and alleviate day-to-day foot problems, including: • toenail problems, such as thickened, fungal or ingrown toenails • corns and calluses • verrucas • athlete's foot • smelly feet • dry and cracked heels • flat feet • bunions • heel pain • ageing feet • blisters • gout • sports injuries Deepika Patel Podiatrist... Read more

Dr Stapleton specializes in Surgery for liver tumours, gallstone diseases, biliary tumours, pancreatic diseases, neuroendocrine tumours, gastrointestinal diseases and colorectal diseases. Upper and lower gastrointestinal endoscopy is done to investigate gastrointestinal symptoms, to screen for colorectal polyps and cancers and to follow up patients previously treated for gastrointestinal cancers and other diseases Dr Stapleton has extensive experience in advanced Laparoscopic Surgery and does... Read more

Iyengar yoga group and private classes in a beautiful fully-equipped studio in Kommetjie Read more

JLW Studio is a Physiotherapy, Pilates and Sports Massage Studio with an interest in movement and sport founded by Jessie-Lou Workman. We are based in Muizenberg, the little surf town on the south peninsula of Cape Town. We work in the management of pain through manual techniques involving different types of massage, fascial release, joint mobilisations and dry needling. Injury prevention is addressed by identifying predisposing factors that may cause reoccurring pain with a focus on sports performance... Read more

Offering Theraputic, deep tissue, holistic and Swedish massage, open Monday to Sunday for appointments Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

The Core Fit Centre is a dynamic, unique and vibrant space, which focuses on bringing together the beauty and variation of movement, body awareness and core strength, through each and every class offered. It is the perfect place to meet amazing new people, immerse your self in calm positive energy, and indulge in a zen space with mountain views and sea air. Our aim is to give every person the correct tools to build great posture, lean and toned muscles and the balance between strength and flexibility... Read more

Pilates and Beyond offer private and group Pilates Classes to suit all ages and fitness levels, on the mat or on the various Pilates apparatus. We also offer BalletRip classes and Personal Fitness Training and General overall feel good movement sessions in a beautiful airy studio in Plumstead. Read more

I am a trained male therapist. Let me massage away all your stress at your comfort level - gentle, medium or firm pressure. I have a private and discreet salon in the Southern Suburbs. Trained and certified in Holistic Massage and Hot Stone Therapy. Please contact me for details of what's on offer and rates. Read more

I am a clinical psychologist working in private practice in Vredehoek. I assist adolescents, adults and families who experience a range of psychological difficulties. My areas of interest include (but are not limited to) relationship difficulties, negotiation of major life transitions, bereavement and loss, depression, anxiety, stress, trauma, substance use, identity and self improvement. WORK EXPERIENCE I have previously worked at Valkenberg Hospital (in Adult psychiatry and forensics), Red... Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

AP Physiotherapists offers holistic client centred rehabilitative and preventative treatment for physical injuries. We also offer aquatherapy including Watsu and Aquacise classes. Read more

I provide a supportive space for self-development and the processing of life challenges (loss, relationship issues, trauma). Read more

Dr Lerinza van den Worm offers a unique approach to skin health in the merging of the relationship between scientific based and empathetic practices. Characterized by a warm, welcoming space of excellence and commitment for clients to be guided on a skin health journey. At City Bowl Dermatology we offer the full spectrum of medical, surgical, paediatric and cosmetic dermatology We are located on the 2nd Floor of the Lifestyle on Kloof Centre in Kloof street, Gardens. Read more