Yoga4Kids has been providing children yoga and well-being curriculums since 2003! We are South Africa’s leading provider of children’s yoga classes and children’s yoga in Johannesburg and Cape Town. We offer classes for YogaTots (ages 3 – 7), YogaKids (ages 8 – 12) and YogaTeens (ages 13 - 18). The curriculum is based on mindfulness, breathing, yoga practice, relaxation techniques and our own tailor-made curriculums to establish a happy, healthy and whole child. It is important for a child... Read more

We like to offer you a very relaxing or strong traditional Thai massage and deep tissue that will loosen up your tension and knots Book today. Our studio is away from busy malls. We sanitise the space before and after every client. New linen for all appointments. So you can relax in a safe space. Your body is in respectful hands and with more than five years of experience you are guaranteed a great massage from me. We are a qualified from Thai Traditional Medical Services Society. I work from a... Read more

The 'Breathing Room' is a private Wellness practice situated in Cape Town I am trained in Specialised Kinesiology, Systemic/Family Constellations and as an End of Life Companion/Doula. In our work together, I aim to balance body, mind, heart and essence towards the integration and unfolding of all your elements. Knowing that we can live in good relation with ourselves, each other, the Earth and the Sacred permeates my being and work. By appointment only. Please call during office hours... Read more

Hi there, my name is Dr Clifford Yudelman. I'm the founder of OptiSmile.With over 240 five star reviews on Google and Facebook, I guarantee that my OptiSmile team will make your experience something to rave about. . Passion drives our dentists at OptiSmile Cape Town. The soul of our team is simple: do the best work in the shortest possible time with the best dental materials. As a result, we get exceptional value for money, premium services, and long-lasting results for our dental patients.... Read more

Peak Chiropractic Centre loves to help people to thrive! Our practice members report less back & neck pain, fewer headaches, more mobility, colic relief, better sleep, increased energy, fewer ear infections, reduced reflux, shorter labour times, decreased injuries. We are passionate about helping people to activate their human potential and maximise personal performance. We focus on creating health, not treating disease. We are passionate about helping to improve the health literacy of people... Read more

Based in Claremont, Cape Town, this clinic has passionate ophthalmologists to help you with any eye condition you may suffer from. The website describes various eye conditions such as retinal detachment, cataracts, eye cancer and eye floaters, as well as their necessary procedures. All intraocular procedures take place at Life Peninsula Eye Hospital. The clinic also works closely with UCT Academic Hospital, adjacent to Groote Schuur Hospital. Dr Steven Lapere is an ophthalmologist (eye specialist)... Read more

We are a team of passionate and dedicated Physiotherapists. We are fascinated by the human body and are happiest when analysing movement patterns/figuring out the source of the issue (we don't like to treat only the site- that is often inneffective and boring!!). We also offer on-site Pilates, Yoga, Gyrokinesis and conditioning classes for runners. We use mostly our brains and hands during treatment sessions, but where need be we use needles and strapping. Tamsin Hodgson Physiotherapy is an established... Read more

This is where you hear the chatter you hear the laughter you hear the hum of the blow dryer you smell the aroma of fresh coffee brewing mixed with the scent of hairspray you are at our salon. Its the place where people come to renew themselves to treat themselves to some me time, and to share our woes and our celebrations. Yes, our salon is a wonderful place to be. Our current clientele is part of our great business. Fully Licensed Hair Salon with a Certified Hair Stylist Paul Mitchell Focus... Read more

PHYSIOTHERAPY PRACTICE We are a small, personal Physiotherapy practice treating all Orthopaedic and Sports' injuries, including Neck and Back pain, Headaches, Sports/Muscle injuries and post operative rehabilitation. We do individualized assessments and treatments are focused accordingly on each individual's specific needs. We use various treatment modalities, including manual therapy, massage, dry needling and various electrotherapy modalities such as Ultra Sound and Laser. We also treat Vertigo... Read more

The practice provides services to any child (infancy and up) that present with any possible speech, communication, language, hearing, feeding or learning difficulty. Sessions can be in-person or online. Angela believes in an eclectic and child-specific approach that provides skilled therapy services in a welcoming environment for children with special needs. My passion lies in: - Early intervention and language stimulation with delayed and/or at-risk infants, toddlers and preschoolers - Special... Read more

This general family practice - located close to Cavendish Square in Claremont - has been operating from Cape Town for the past 40 years, offering safe effective Homeopathic treatment for a broad range of conditions affecting infants, children, adults (including pregnant and breastfeeding women) and the elderly. Homeopathic medicine can effectively treat a broad range of ailments in both the acute phase of illness and those of long standing chronic conditions. This is enhanced by the safety of our... Read more

Osteopathy is most commonly known for assisting in the treatment of ‘bad backs’, however, it is much broader than this and can help with a wide range of conditions including those such as arthritis and sciatica. At Osteopathy Cape Town we offer a holistic approach to assist in many conditions. Please visit our contact page for details and directions to our clinic. The Following Conditions May All Benefit From Osteopathic Treatment: Ankle Sprain Arthritis Autonomic Nervous System Calf Strain Chronic... Read more

I provide a supportive space for self-development and the processing of life challenges (loss, relationship issues, trauma). Read more

Run Cape Town offers personalised and individual guided running tours through the streets and neighbourhoods of Cape Town, with an accredited Western Cape Tourist Guide. We welcome anyone who would like to continue their usual training program, or who just wants to run for pleasure through the city streets: a dynamic, safe, healthy and fun way to explore this vibrant place. Run Cape Town offers different tours to meet your specific interest whilst visiting Cape Town, from historical routes around... Read more

Brian Roos Optician has been serving the Wynberg community and beyond for almost 40 years . We are a privately owned business dedicated to creating eye health awareness , passionate about the way you look and see. Both senior dispensers and technicians Brian Roos and co owner Madhu Lohmaier offer quality eye care, latest trends combined with the “good old family practice” feel. Brian Roos started in 1978 in the Wynberg Medical Centre and soon after established his now existing practice in Capitol... Read more

Dietitian focusing on gut health and elderly care Read more

As a happiness coach I inspire others to discover their own authentic JOY by leveraging their strengths and empowering them with proven tools, techniques and healing methods to let go of negative belief systems and behaviours and establish new pathways to happiness. I offer online coaching and live Access Consciousness Bars sessions and various workshops together with horses. The Bars is a body process for dynamic change, which involves touching 32 points on the head that start to release... Read more

I have 15 years experience in helping people reshape, gain energy and eat! I offer free assessments and incorporating the Herbalife products help you learn to love the right foods to reach your goals. Need to be accountable? No problem most people do...so use my weekly "in person" follow ups or ongoing support and motivation. Ask about my Eat Clean Challenges, Loyalty Programs, Bootcamps and more. Remember the 80/20 rule : Our bodies are made in the kitchen! It's all about lifestyle... Read more

Our Aesthetic Practitioner, Marcelle Salida, offers treatments, which targets skin concerns in Aesthetic Dermatology: Aging skin, Sun damaged skin, Medical Microneedling, Chemical Peels, etc. Our Dermatologist, Dr Jonathan Smith, has over 30 years' experience, and has experience in all aspects of medical dermatology, with a special interest in paediatric dermatology. Dr Janine Dewar is a general practitioner with a special interest in Skin Health, Child Health and Dermatology. Her focus is... Read more

Orawan Thai specializes in various authentic and traditional Thai Health and Wellness treatments. From Traditional yoga style massage, Aromatherapy oil massages and Deep Tissue, to Hot stone, Herbal Compress and Pregnancy massages we are your go to Thai massage spa. Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

Recovery Direct is one of the most exclusive psychological and addiction treatment centres in South Africa. Nestling in a quiet Constantia road, flanked by rolling vineyards, ancient oaks and the breath-taking grandeur of the Constantiaberg mountains in Cape Town, the centre offers a perfect and tranquil environment for recovery. Stunning multi-functional suites, each decked out in Victorian colonial style with en-suite bathrooms, balconies and panoramic views, offer outstanding accommodation for... Read more

Is pain hampering your lifestyle? Do you struggle with neck, back or joint pain? Is a new or long-standing injury inhibiting your exercise goals? Deep South Physiotherapy is there to help. We offer in-depth analysis of the causes and nature of your sport or orthopaedic injuries, and provide cost effective treatment options. Read more

Mindfulness based coaching supports individuals to bring a deeper and more stable presence, listen more attentively, have clearer awareness of their impact on others, model a more spacious tolerance for ambiguity and discomfort, show greater empathy and compassion and have greater stress resililience. Coaching enhances learning how to relate consistently in a grounded, present, embodied and compassionate way. Introspect Coaching follows a process designed to help individuals become more effective... Read more

on the main road in the beautiful sea point Cape Town .we do Thai and Chinese Massage.include the shower and private massage room. Welcome to Lavendermassage,give yourself a different feeling. TraditionalThai massage is a passive yoga.Use such as push -pull,pedal,shake,step methods.After massage,it's like doing strenuous exercise,Can achieve to alleviate body and mind fatigue, accelerate adipose combustion, adjust intestines and stomach function, enhance immunity. Thai oil massage the main method... Read more

We teach Self Defence We have classes in Krav Maga and Wing Chun. Mon & Wed 6:30pm to 8pm: Wing Chun Classes Tues & Thurs 6:30pm to 8pm: Krav Maga Classes Please make contact for more information, Read more

As a qualified and experienced Maxillofacial and Oral Surgeon, Dr Sanjay Ranchod deals with the diagnosis and treatment of conditions affecting the jaws, face, mouth, teeth, gums and related soft tissue. Read more