I treat a wide range of musculoskeletal conditions and specialise in sports injuries, spinal conditions of the neck and back, headaches, post-operative rehabilitation as well as general maintenance and conditioning of athletes and an active population. Our typical treatment will consist of a "hands on" soft tissue release as well as a joint mobilisation or manipulation. We normally combine electrotherapy or Dry Needling to the treatment depending on the condition. A comprehensive assessment... Read more

Our team of physiotherapists are very "hands on" as we believe this approach is essential in delivering the desired results. We treat a wide range of musculoskeletal conditions and specialise in sports injuries, spinal conditions of the neck and back, headaches, post-operative rehabilitation as well as general maintenance and conditioning of athletes. Our typical treatment will consist of a "hands on" soft tissue release as well as a joint mobilisation or manipulation. We normally combine electrotherapy... Read more

Yorke graduated as a Physiotherapist from UKZN in 2016. She then completed her year of community service in a rural hospital in Northern KZN and thereafter joined the Kings Park Sports Medicine team. Yorke is an OMT qualified Physiotherapist, giving her a specialised knowledge in orthopaedic conditions. She is qualified in dry needling and kinesio taping. She is a qualified matwork pilates instructor and currently instructs classes at Core Medical Centre in Durban North. Yorke is currently completing... Read more

VUKA Fitness started as an outdoor bootcamp, and now proudly houses a private fitness studio, online training platform and outdoor bootcamps. Bianca set out to help people, focusing on reigniting the light that burns within ones soul, and so the name 'VUKA', (to awaken) evolved. Alongside the general benefits of exercising, (such as health, fitness and weight loss) Bianca recognized the incredible phenomenon (the VUKA moment) when a bright sparkle appears in one's eye. The moment one starts to... Read more

The essence of chiropractic is treating the body holistically, which means finding the root of the problem and treating all aspects of the body involed with it. By treating the cause and not just the syptoms, the body heals faster and minimizes long term damage. The spine is essentially the highway for your nervous system, and it houses your spinal cord. Here an endless amount of information constantly travels up and down from your brain to your body and back. When the spine is not alligned, this... Read more

I am very excited to share with you Elaine's Forever Heath which is a distributor of Aloe Vera Gel and their products made by Forever. The focus of these products are on health and wellness of both yourself and your furry friends with the all natural Aloe Vera. So I wonder where I could help you? Aloe Drinks, Bee products, Nutrition and supplements, weight management, skin care, personal care and essential oils all made by Forever, I am sure there is something that would work for you. I... Read more

A personal trainer with military background who likes to help people with the discipline and focus needed to achieve their goals! Part of the international Ignite Co team. I offer fitness and self-defense classes, life orientation and nutrition coach I am an internationally certified fitness trainer, and ex-specialized soldier, dedicated to helping people reach their physical, mental and nutritional goals. Situated at a Private gym in Mount Edgecombe - NO GYM FEES ! OR book weekly training... Read more

About Yoga-Kidz: Yoga-Kidz is based on improving body strength and mind focus through explorative and imaginative play, achieved through a sequence of yoga poses. From ages 4 - 12 years old. Yoga-Kidz lesson plan focus is based on: Developing Core strength, improving muscle tone and flexibility (this will compliment OT therapy); The effects of breathing exercises: cooling, calming and energizing (assisting children with anxiety as well as how to control their emotions); Sensory Development; Storytelling; Learning... Read more

Kitchenhutt is a premier spices and pulses wholesaler in South Africa. Buy a variety of freshest-quality bulk whole spices, ground spices, blended masalas, and pulses at affordable prices. Kitchenhutt is home to various high-quality whole spices, ground spices, and nutritious pulses. We are a leading bulk Supplier of whole spices, ground spices, blended spice powders, and pulses in South Africa. Being an honest and transparent wholesale spices and pulses supplier, we ensure that you... Read more

At IGNITE Co we believe success comes from being mentally and physically fit, healthy, happy and motivated. We offer services to cater both for strengthening and empowering the mind and body such as: Personal training, Group fitness classes, Nutrition Coaching, Life Coaching, Positive Psychology coaching, Kids and teens coaching, Business coaching and addiction therapy. Coaching is designed to help you find a way forward, eliminate obstacles along the way and make the most of your abilities.... Read more

The Good Health Shop is all about learning how to take responsibility for your own health. To this end we endeavour to be as knowledgeable and level headed about both health and disease, and how to get the most out of your supplements and food. This store is owner run by Michelle, who takes great pains to offer you the information you need in order to take control. Michelle has more than 34 years’ experience in the healthcare industry, and every bit of that experience is directed at helping you... Read more

Dr. Anneke Lees, Register Chiropractor and owner of Jooste-Lees Chiropractor specialises in Family and Sport Chiropractic. Dr. Lees specialises in the diagnosis, treatment and prevention of mechanical disorders of the musculoskeletal system and the affects of these disorders on the function of the nervous system and general health. Helping families and athletes function at their best through evidence led chiropractic care is her passion. Treating: Headaches Neck injuries (Whiplash) Joint... Read more

Body Bolder offfers body positive health and fitness coaching. Hanna Elliott is a personal trainer who has been morbidly obese and now helps women to cultivate a positive body image and obtain a life of health and fitness through intuitive eating and fitness focused on enjoyment rather than punishment. Self-care is the most important ingredient in creating lasting transformation. Services offered include personal training, online personal training, body image coaching, real bodies photography,... Read more

Fitness Maven is a ladies gym based in Ushaka Mall Stanger. We are more than just a place to exercise, we are a community of like-minded women who come together to support and inspire each other. We focus on helping you get results, and celebrate your achievements together. Read more

At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

Joyce Morton Physiotherapy has been open for more than 40 years in Durban and in our current location since 1997. Joyce Morton was a very well respected physiotherapist who I had the privilege of working for and learning from for 18 years. When Joyce passed away in 2017 I took over the practice and have continued to follow the practice ethos of excellent Physiotherapy diagnosis and treatment, combined with good practice in all other aspects of the business. The rest of the team have also been... Read more

I am part of a very practical and knowledgeable team of physiotherapists and we work under a well known, popular brand- Kings Park Sports Medicine Centre. Our aim is to assess and treat a patient as a whole, including a thorough subjective and objective assessment and to treat each patient with a holistic approach. We work by treating the core of the injury, not by treating the symptoms and creating a life long patient for the same injury. Our priority is the importance of an injury/operation... Read more

Dr Neil Cuninghame is a Hillcrest Chiropractor with a special interest in pain and function. Read more

I offer both fitness classes and Pilates classes, one-on-one or group classes to people of all ages and at any level of fitness. I will guide you through specific routines designed to get you moving in fun and exciting ways using a combination of HIIT, bodyweight, strength training and mobility for an effective way to work out and help you reach your exercise goals Pilates helps rehabilitate the body by rectifying postural, spinal, joint and muscular issues. As an added bonus Pilates will... Read more

Breakthrough Addiction Recovery Center unique program of medication assisted treatment and counseling in the patient’s natural environment opens the door for patients to achieve long-term sobriety. We believe in sustainable addiction treatment. We believe treatment should change and grow with a person as they experience recovery. Because of this, Breakthrough Addiction Recovery Center offers cost effective, long-term maintenance treatment solutions. Read more

Poise is a pole fitness studio based in Saint Winifreds, Amanzimtoti. Join us for: * A full-body workout * Increased strength * Increased fitness * Balance & coordination * Flexibility * Building confidence * Stress relief * LOTS OF FUN 1 hour lessons for all levels: 1. Intro to pole dancing 2. Beginner 3. Basic 4. Intermediate 5. Advanced Read more

EARTH Organics products are a high quality range of natural, therapeutic, bath and body care & health products that invigorate emotionally, mentally, physically and spiritually. Our products are all free of toxins & synthetic fragrances and are paraben free. Our product range includes a wide variety of invigorating body scrubs, relaxing bath salts, refreshing spritzers, nourishing body butters, handmade aromatherapy soaps, essential oils, hand and body lotions, bath milks, massage oils, sensual... Read more

Julie Kerdachi Physiotherapy is focused on providing the best physiotherapy treatment in a caring and professional enviroment. Julie Kerdachi qualified in 1991 with a B.Physio (UDW). She has had experience working in a hospital enviroment and numerous private practices in SA and UK and has worked in private practice in Hillcrest for 17years. She worked for Margy Scott-Wilson Physiotherapy for 12 years then bought the practice from Margy in 2013. She has a special interest in Orthopaedic Manipulative... Read more

Dr Warrick Botha specializes in the treatment of Neck & Back Pain, Pinched Nerves, Headaches, Pelvic Tilts / Misalignments and Posture Correction Read more

Personal trainer based in queensburgh with 5 years experience working with clients of all ages and goals. I provide in gym sessions aswell as mobile sessions and online coaching and diet plans. Operating out of a small private gym in queensburgh with low membership count cleaned and sanitized regularly. Specializing in weight loss, muscle gain and toning and shaping. Sport specific conditioning and fitness coaching. Available to conduct corporate fitness sessions at businesses. Many... Read more

At our Chiropractic Clinic in Shelly Beach, South Coast, the purpose is to provide quality chiropractic services in a warm and friendly environment. We specialise in the treatment of headaches, back pain, heartburn & acid reflux, sciatica, neck pain, shoulder pain, colic and reflux in babies as well as pain,numbness and/or tingling in the arms and legs. Read more

Kogita Secret Weight Loss Regime combines ancient remedies with modern innovation. This unique range consists of concentrated oils and powders of organic roots, herbs and fruit. These amazing products were formulated after years of research and development for maximum benefit with a slight discomfort of flatulence and a citrus aftertaste. WeightLoss is 80% consumption and metabolism Only 20% is exercise Super Suppress suppresses your appetite so well that you forget to eat and jolts your metabolism. Night... Read more

We are an international company supplying scientifically researched and formulated wholefood nutritional supplements, nontoxic, eco friendly cleaning products and unique, marine based, organic skincare products. If you want to change your life, and improve your health, energy levels and feed your skin, please contact me. We are on a mission to end the trend of chronic disease. How may I help you to help yourself? Read more