Zumba - Glencairn (7975)
Southern Peninsula, Cape Town Metropolitan, Western Cape
No exact matches found within 20km.
Other businesses in and around Glencairn (within 20km)
Situated at 102 Kommetjie Road in Fish Hoek at The Lilypad, Kula Holistic is a Holistic Wellness Centre that predominantly focuses on Massage Therapy and Plant Medicine Journeys. Centrally located with ample parking across the road and shower facility, The Lilypad is the perfect space to come relax either on your way to work or on your way back. Our operating hours also allows for early or late appointments, even at weekends and over Public Holidays. There is a male Massage Therapist in residence,... Read more
COUNSELLING - COMPLIMENTARY 15 - MINUTE CONSULTATION
Validity: from 03 Feb 2025 to 31 Mar 2025
Discover a path to personal growth and healing with our compassionate counselling services. To ensure we're the right fit for your journey, we offer a complimentary 15-minute consultation, which can be conducted in person or online. This initial session provides an opportunity for you to share your needs and goals, and for us to explore how we can work together effectively. Our experienced therapist creates a safe, supportive environment where you can find clarity and transform challenges into solutions. Take the first step towards a brighter future—reach out today and begin your journey with confidence. Your well-being is our priority.
JLW Studio is a Physiotherapy, Pilates and Sports Massage Studio with an interest in movement and sport founded by Jessie-Lou Workman. We are based in Muizenberg, the little surf town on the south peninsula of Cape Town. We work in the management of pain through manual techniques involving different types of massage, fascial release, joint mobilisations and dry needling. Injury prevention is addressed by identifying predisposing factors that may cause reoccurring pain with a focus on sports performance... Read more
ALEX. TECHNIQUE - YOU CAN LEARN ONLINE
Validity: from 11 Jun 2020 to 11 Jun 2035
UNLEARN THE UNWANTED HABITS - PHYSICAL& EMOTIONAL - WHICH CREATE TENSIONS IN THE BODY. REDUCE STRESS ENHANCE MIND, BODY INTEGRATION. Who WOULD BENEFIT * ANYONE SUFFERING FROM BACK, SHOULDER OR NECK TENSIONS. * ANYONE WHO SPENDS LONG HOURS ON THE COMPUTER * FITNESS ENTHUSIASTS AND SPORTS PEOPLE * ANYONE WANTING TO ENJOY GREATER POISE AND CO=ORDINATION ONLINE SESSIONS ARE 150 RAND FOR 45MIN
I am a Counselling Psychologist offering an integrated approach to therapy. I value acceptance and understanding without judgement. I work with adolescents (14+) and adults dealing with an array of requests. If you would like to know more please contact me. Read more
Welcome to Muscle Matters, Your Wellness Destination at Virgin Active, Sun Valley, Noordhoek, South of Cape Town. At Muscle Matters, we pride ourselves on delivering exceptional Sports and Deep Tissue Massage services within the inviting confines of Sun Valley Virgin Active. Our services are meticulously crafted to cater to individuals of all ages and fitness levels, addressing their unique needs. We are dedicated to creating personalized plans that effectively guide you toward achieving your... Read more
The 80’s was a time of misdiagnosis and mismanagement of hearing impairments and in an effort to establish accountable, ethical and responsible practices, The Hearing Clinic was born. The company, now known as Francis Slabber & Associates provides ethical service, excellent products and creates relationships which will last lifetimes. 5 Audiologists, serving 5 practices, spread over the Southern Suburbs and surrounding areas of Cape Town. We do our best to offer our skills responsibly in caring... Read more
Children's emotional and social wellbeing Individual sessions tailored for your needs and goals Support Group weekly using expressive arts and gentle yoga with sharing Expressive Arts facilitation and Counselling Sensory Intelligence Practitioner Cognitive Rehabilitation MARI practitioner Read more
"Myo refers to the very essence of life. To open, to revive, and to be fully endowed with the qualities we need to develop our lives." - SGI Yoga: I teach alignment focussed Hatha Yoga. Strengthen into your practice by taking the time to understand the alignments the body needs to safely deepen into your Asana/pose. Classes are small, ensuring that you receive individualized attention and care. Classes: Myoho Yoga Studio Capri Village Private classes are also available: one-on-one... Read more
Physiotherapy practice including the option of home visits We do after hour appointments on request. We can assist with sports physio, injury or pain in the back, etc. Stoke rehab. Pre and post natal conditions. Read more
I work from an intersubjective framework, and focus on bringing out and empowering the self. In 1986 I received a Bachelor of Arts degree through UNISA, majoring in psychology. In 1991 I received an Honours degree in Psychology from Rhodes University, Grahamstown. In 1997 was awarded a Master of Arts degree in Counselling Psychology from the University of KwaZulu-Natal, Durban. For my internship, I trained in a clinic at the University and also worked with men who had faced the death penalty at... Read more
- Fish Hoek Tennis club, Simons Town 7995, Western Cape
- 2-5 km from Glencairn
- Business can travel to you
- Awards: #21 Most Popular in Southern Peninsula for 2020
Yoga4Kids has been providing children yoga and well-being curriculums since 2003! We are South Africa’s leading provider of children’s yoga classes and children’s yoga in Johannesburg and Cape Town. We offer classes for YogaTots (ages 3 – 7), YogaKids (ages 8 – 12) and YogaTeens (ages 13 - 18). The curriculum is based on mindfulness, breathing, yoga practice, relaxation techniques and our own tailor-made curriculums to establish a happy, healthy and whole child. It is important for a child... Read more
At SBG Cape Town, we practice a combination of combative skill sets that include Mixed Martial Arts, Brazilian Jiu Jitsu, Kickboxing for MMA, and Submission Wrestling utilizing the coaching methodology and approach of Matt Thornton and Straight Blast Gym International - SBGi. Read more
I've been a dedicated practitioner of Holistic Wellness and Reiki Therapy since 2019. I love empowering clients to understand their bodies and discover the gentle power of the healing arts. As a well-versed Reiki Therapist, I enjoy being able to bridge the gap between holistic and western medicine while providing a safe and nurturing atmosphere in which to heal. I am always looking to integrate new treatments and therapies into my practice and believe that continued learning is important for... Read more
Qualified, registered with Podiatry Association and Health Professionals Council. Podiatrists are trained to diagnose and manage all lower limb pathologies. We treat fungal infections, ingrown nails, thickened nails, corns, calluses, and warts. We also design and manufacture custom foot orthoses and insoles for a range of conditions like plantar fasciitis and flat feet. Read more
Nutrition consultation given for conditions related to: • Constipation • Digestive problems * • Irritable bowel syndrome * • Acidity issues • Food intolerance and allergy related issues • Healthy eating • Infants and pre-school • Pregnancy and preconception • School children and teenagers • Weight management • Women's nutrition. Read more
Recovery Direct is one of the most exclusive psychological and addiction treatment centres in South Africa. Nestling in a quiet Constantia road, flanked by rolling vineyards, ancient oaks and the breath-taking grandeur of the Constantiaberg mountains in Cape Town, the centre offers a perfect and tranquil environment for recovery. Stunning multi-functional suites, each decked out in Victorian colonial style with en-suite bathrooms, balconies and panoramic views, offer outstanding accommodation for... Read more
The 'Breathing Room' is a private Wellness practice situated in Cape Town I am trained in Specialised Kinesiology, Systemic/Family Constellations and as an End of Life Companion/Doula. In our work together, I aim to balance body, mind, heart and essence towards the integration and unfolding of all your elements. Knowing that we can live in good relation with ourselves, each other, the Earth and the Sacred permeates my being and work. By appointment only. Please call during office hours... Read more
- 17 Cambier Way, Kreupelbosch, Bergvliet 7945, Western Cape
- 10-20 km from Glencairn
Sandi is a qualified Dietitian with both private practice and corporate wellness experience. She obtained her Honours Degree in Nutrition and Dietetics from UCT in 2002. She is a mother of two young girls and has experienced first-hand the trials and tribulations associated with feeding a toddler and packing the perfect lunchbox for school. Sandi is married to an Ironman triathlete and has a special interest in sports nutrition. Whether it’s healthy eating for you and your family; weight management;... Read more
Registered Dietitian in Private Practice and Consultant to the Hout Bay Health Forum for Community nutrition and dietetics. Dietetics with special interests in: Diabetes, Kidney disease, heart health, weight loss, paediatrics (1 years old and up), liver disease, cancers, eating disorders, arthritis, etc. I am also available for Business and Corporate wellness days as well as for informal talks on diet and nutrition for health clubs, ladies clubs, and retirement villages anywhere in the Cape Town... Read more
- 15 Yarmouth Road, Muizenberg 7945, Western Cape
- 5-10 km from Glencairn
I'm a social worker with experience in counselling & group work. I am registered with the SACSSP (Reg no. 10-38093) and have been practicing since 2015. I provide individual counselling and debriefing for adults. I have training and experience in trauma counselling (specifically the Traumatic Incident Reduction technique), as well as those who have struggled with addiction and their mental health. I have a special interest in the early development of children and their parents as they navigate... Read more
Hypnotherapy is the practice of promoting healing and positive change by working with you to unleash your inner potential through your subconscious mind. Hypnotherapy re-programmes negative patterns of behaviour within the mind replacing it with positive ones. It can help with a number of factors including stress, anxiety, fears, sugar addiction, tests, exams, life changes, relationships, depression, headaches and anything else that is hampering you in your life. The butterfly effect is the concept... Read more
Welcome to Ayama Yoga! We offer regular yoga classes in Kalk Bay & Constantia, Yoga for Schools around Cape Town, private classes as well as corporate/team building yoga. Be sure to take advantage of a free week of yoga to try out the studio – see info under “New Students” on our website. Classes are 90 minutes and taught in the Iyengar style. Iyengar yoga is suitable for beginners as it provides clear instructions and demonstrations, while also providing those more advanced with deeper instructions... Read more
The practice provides services to any child (infancy and up) that present with any possible speech, communication, language, hearing, feeding or learning difficulty. Sessions can be in-person or online. Angela believes in an eclectic and child-specific approach that provides skilled therapy services in a welcoming environment for children with special needs. My passion lies in: - Early intervention and language stimulation with delayed and/or at-risk infants, toddlers and preschoolers - Special... Read more
AP Physiotherapists offers holistic client centred rehabilitative and preventative treatment for physical injuries. We also offer aquatherapy including Watsu and Aquacise classes. Read more
We like to offer you a very relaxing or strong traditional Thai massage and deep tissue that will loosen up your tension and knots Book today. Our studio is away from busy malls. We sanitise the space before and after every client. New linen for all appointments. So you can relax in a safe space. Your body is in respectful hands and with more than five years of experience you are guaranteed a great massage from me. We are a qualified from Thai Traditional Medical Services Society. I work from a... Read more