Our Panoroma branch located at the Panoroma Healthcare Centre opened its doors in 2019. We occupy rooms at the Anodyne Pain Clinic which resides opposite the Mediclinic Panorama Hospital. We have a full time therapist located at this practice who has a special interest in chronic pain management. Read more

Other related businesses in and around Southern Suburbs

Cape Ballet Centre

Hof St, Cape Town Central 8001, Western Cape

Paradiso Academy

47 De Villiers Street, Zonnebloem 7925, Western Cape

Balletrip with Tyla Dee

41 Chester Road, Walmer Estate, Walmer 6070, Eastern Cape

Pole Dance Cape Town

Shop 2A Graphic Centre, 199 Loop Street, Cape Town Central 8001, Western Cape

Dance Crew Ballet Company

Tokai-on-Main, Cape Town Central 8001, Western Cape

Expressions Dance Studios

80A Bloemhof Rd, Bloemhof 2660, North West Province

Dance Domain Blaauwberg

14 Beach boulevard, Table View 7441, Western Cape

The Pole Project

160 Sir Lowry Rd, Woodstock 7925, Western Cape

K and J Dance Unlimited

Cnr and Letchworth Drive and, Louis Thibault Dr, Edgemead, Cape Town, 7442, South Africa, Edgemead 7441, Western Cape

Libertango - Argentine Tango

24 Bay Rd, Mouille Point 8005, Western Cape

Zumba at the Durbanville High School Cricket Club

M48, Durbanville 7550, Western Cape

About Us

At Health4You we are building the most comprehensive online marketplace for health and fitness services, treatments and products in South Africa.

Our mission is to connect you with health and fitness professionals and experts and make it quick and easy to find, compare and select the best services and products based on your search criteria.

If you provide Dance Studios in Southern Suburbs, please add your details to the site today.

What is Zumba?

Zumba is a dynamic and enjoyable fitness program that offers numerous physical and mental health benefits

Dance

“We should consider every day lost on which we have not danced at least once.” ― Friedrich Nietzsche

Is Hip Hop dancing still popular and what are the added benefits to joining a Hip Hop dance studio

hip hop dancing remains popular due to its cultural influence, expression, and physical fitness benefits

Dance Studios

Dancing is, without a doubt, an incredible way to instill discipline, patience, and confidence in children. Dancing Studios provide children with space to safely explore their bodies, their interests, and their interaction skills. Students at a Dancing Studio, regardless of their skill in dance, will undoubtedly take something away from the experience. Whether they learn how to be prepared for activities (dancing is not kind to the unprepared) or how to work as a team, the lessons are often beneficial in whatever career or path they choose.

Hip-Hop

Hip-Hop dancing is a style of dance that has evolved over decades - and it isn't stopping yet. The dance style has become renowned all around the world and is celebrated by people everywhere. Beginning in the 1960's in New York City, the dance style was available to those who had natural rhythm and talent but no professional dance training. It is a dance style that started on the streets and not in a studio.

Top 4 benefits of ballet

Classic ballet is often praised as the foundation of many strains of dance and has a long history of development in line with other classic disciplines, like opera and classical music. Besides providing exquisite entertainment and exposure to classical music to audiences, ballet has numerous benefits for those who dance.

What is contemporary dance, where did it originate and where can you attend classes in South Africa?

It is characterised by its fluidity, versatility, and expression of emotions and ideas through movement

Pole Dancing as a Powerful Form of Fitness in South Africa

Pole dancing has transcended its origins to become a respected and highly effective form of fitness and artistic expression in South Africa

6 popular styles of ballroom dancing

Ballroom dancing is an extremely diverse discipline of dance that has a different style, pace and atmosphere for every personality and level of ability to enjoy. Have a look at these popular types of ballroom dancing to find a style that suits you.

The Benefits of Starting Latin American Dancing Classes

In summary, Latin American dancing offers a holistic approach to fitness that encompasses physical, mental, and social well-being

Is Ball room dancing considered a sport and how popular is it amongst the younger age groups in South Africa?

Ballroom dancing is often considered both an art form and a sport due to its combination of technical skill, physical fitness, and artistic expression. Competitive ballroom dancing, also known as dancesport.

Dance as therapy: Movement and music as a source of healing

Dance therapy is a highly beneficial way to work through emotional and physical challenges. Read on to find out how dance therapy can help you:

Ballet, enjoyment or career choice?

Ultimately, pursuing a career in ballet requires dedication, passion, and realistic expectations about the challenges and rewards of the profession

Jazz Dancing for over 50's

jazz dance classes can help build muscle strength, endurance, and tone

Safety tips for beginners in bodybuilding

Bodybuilding is an extreme fitness discipline that pushes those who choose it to the maximum limits of what the human physique can endure. Although bodybuilding can be extremely rewarding, it is also very challenging and can even be dangerous if certain precautions are not taken. Read on to find out how to start your bodybuilding journey safely and successfully:

An introduction to biochemical therapy

Biochemical therapy is a natural therapy that aims to rebalance a patient’s cellular metabolism by ensuring the body has the perfect balance of essential mineral salts for optimum functioning. The 12 vital mineral salts biochemical therapy focuses on include Calcium Fluoride, Calcium Phosphate, Phosphate of Iron, Potassium Chloride, Potassium Phosphate, Potassium Sulphate, Magnesium Phosphate, Sodium Chloride, Sodium Phosphate, Sodium Sulphate, Silica Oxide and Calcium Sulphate.