JLW Studio is a Physiotherapy, Pilates and Sports Massage Studio with an interest in movement and sport founded by Jessie-Lou Workman. We are based in Muizenberg, the little surf town on the south peninsula of Cape Town. We work in the management of pain through manual techniques involving different types of massage, fascial release, joint mobilisations and dry needling. Injury prevention is addressed by identifying predisposing factors that may cause reoccurring pain with a focus on sports performance... Read more

The 'Breathing Room' is a private Wellness practice situated in Cape Town I am trained in Specialised Kinesiology, Systemic/Family Constellations and as an End of Life Companion/Doula. In our work together, I aim to balance body, mind, heart and essence towards the integration and unfolding of all your elements. Knowing that we can live in good relation with ourselves, each other, the Earth and the Sacred permeates my being and work. By appointment only. Please call during office hours... Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

Dr Simon Workman graduated with a Masters Degree in Chiropractic from the University of Johannesburg in 2010 and now practices in the relaxed and homely environment of the suburbs of Bryanston. Although Simon has a special interest in sports, having completed an International Chiropractic Sports Science Diploma from the International Sports Chiropractic Federation, he enjoys treating the entire family. As a family chiropractor, Simon enjoys the unique challenges posed from treating the pregnant... Read more

Marcelle Salida - Founder & President of the South African Dermatology Physician Assistants Society (SADPAS). * Derma Therapeutics is based on Medical Aesthetics treatments to achieve extra ordinary results with clinical medical studies. We treat each and every skin differently as each dermis and epidermis is unique. Our treatment is holistic, addressing pathological conditions and striving to achieve the optimal aesthetic result. With 26 years in aesthetics and 36 years experience in dermatology,... Read more

Eye Care, Spectacles, Contact Lenses, Contact Lens Solution, Sunglasses, Tear supplements, Eye Drops, Reading Spectacles Read more

Our philosophy at Tokai Medical Practice, Cape Town as general practitioners is simply that we work to provide comprehensive medical care in a professional and caring manner. We care deeply for our patients and endeavour to go the extra mile in caring for their physical and mental well being. We understand that medicine is a dynamic field and strive to continue our professional development. We are closely situated to and have a strong relationship with a network of trusted specialists and in cases... Read more

I have been working with thousands of people, helping people all over the globe heal. Healing starts from within, our bodies, want to heal itself, we want to feel better. A unique system of massage, to heal with touch, reiki to heal your energy body and counselling with child psychology, to heal the mind. Healing Mind, Body, Spirit. Facebook: Healing your spirit Instagram: Healing your spirit Read more

I'm a social worker with experience in counselling & group work. I am registered with the SACSSP (Reg no. 10-38093) and have been practicing since 2015. I provide individual counselling and debriefing for adults. I have training and experience in trauma counselling (specifically the Traumatic Incident Reduction technique), as well as those who have struggled with addiction and their mental health. I have a special interest in the early development of children and their parents as they navigate... Read more

We like to offer you a very relaxing or strong traditional Thai massage and deep tissue that will loosen up your tension and knots Book today. Our studio is away from busy malls. We sanitise the space before and after every client. New linen for all appointments. So you can relax in a safe space. Your body is in respectful hands and with more than five years of experience you are guaranteed a great massage from me. We are a qualified from Thai Traditional Medical Services Society. I work from a... Read more

Since the beginning back in 1909, BH have worked to innovate, plan design and manufacture lightweight, agile and reliable bicycles that may be adapted to the needs and demands of all sorts of customers. This ranges from using the bike as a means of urban transportation to the highest-level competing cyclist, not to leave out the weekend enthusiast or cyclo-tourist. BH Bikes is known as one of Europe’s most prestigious bicycle makers which has become one of the most established and successful in... Read more

I discovered the Alexander Technique while living in London, U K. It helped me to cope mentally and physically with the stresses of living and working in a big city. The effects after just one session were immediate and dramatic. I stopped crossing my arms and legs while sitting, stopped holding my breath while talking to strangers, stopped habitually raising my shoulders. My natural poise and ease of movement returned. The body became quiet and the mind calm. Of course the effect of just... Read more

You embark on a personal development journey which may be completed individually, as a couple, or as a group. Either face to face or online: On Skype or Whatsapp or Vibor with video or without. I am open to all other online programs. I find that online coaching is becoming increasingly popular. It removes all travel time and the stresses of driving. I find that my clients are more relaxed in the comfort of their own homes or offices. I specialize as a Personal Development Coaching, Relationship... Read more

Hypnotherapy is the practice of promoting healing and positive change by working with you to unleash your inner potential through your subconscious mind. Hypnotherapy re-programmes negative patterns of behaviour within the mind replacing it with positive ones. It can help with a number of factors including stress, anxiety, fears, sugar addiction, tests, exams, life changes, relationships, depression, headaches and anything else that is hampering you in your life. The butterfly effect is the concept... Read more

Are you feeling lost and stuck in life? Are you struggling to move forward in life? Are you divorced, feeling alone and unhappy, not sure what's the next step? Struggling to find out who you really are because you to busy pleasing everyone else around you? Often life throws us with situations that leaves us feeling withdraw because we don't feel that people understand us, or we feel judged and alone. Life coaching is a safe place, where you can feel comfortable sharing and speaking your... Read more

Nutrition consultation given for conditions related to: • Constipation • Digestive problems * • Irritable bowel syndrome * • Acidity issues • Food intolerance and allergy related issues • Healthy eating • Infants and pre-school • Pregnancy and preconception • School children and teenagers • Weight management • Women's nutrition. Read more

I provide short term supportive wellness counselling by providing a safe space for clients to get to know themselves better and to find solutions for their difficulties. My special interest areas are individual , couples and teen counselling. The areas I work with are individuals experiencing feelings of anxiety, depression ,low self esteem , stress , burn out, grief and general life problems as we transition through life's journey as well as couples experiencing relationship challenges Read more

Registered Dietitian in Private Practice and Consultant to the Hout Bay Health Forum for Community nutrition and dietetics. Dietetics with special interests in: Diabetes, Kidney disease, heart health, weight loss, paediatrics (1 years old and up), liver disease, cancers, eating disorders, arthritis, etc. I am also available for Business and Corporate wellness days as well as for informal talks on diet and nutrition for health clubs, ladies clubs, and retirement villages anywhere in the Cape Town... Read more

Suffering from sort feet? I am a Foot Health Practitioner, treating ingrown toenails, thickened nails, fungal infections, corns, callous etc., based in Simonstown but conduct my business on a mobile basis. You can come to me in Simonstown if you prefer but we have lots of stairs up to the house! My hours are flexible and will try and accommodate you. Call me Read more

Personal trainer based in Fish Hoek, Western Cape. Training options include: Studio fitness training Home personal training Online personal training Read more

"Myo refers to the very essence of life. To open, to revive, and to be fully endowed with the qualities we need to develop our lives." - SGI Yoga: I teach alignment focussed Hatha Yoga. Strengthen into your practice by taking the time to understand the alignments the body needs to safely deepen into your Asana/pose. Classes are small, ensuring that you receive individualized attention and care. Classes: Myoho Yoga Studio Capri Village Private classes are also available: one-on-one... Read more

The 80’s was a time of misdiagnosis and mismanagement of hearing impairments and in an effort to establish accountable, ethical and responsible practices, The Hearing Clinic was born.  The company, now known as Francis Slabber & Associates provides ethical service, excellent products and creates relationships which will last lifetimes. 5 Audiologists, serving 5 practices, spread over the Southern Suburbs and surrounding areas of Cape Town. We do our best to offer our skills responsibly in caring... Read more

My name is Raasay Waters. I graduated from the University of Central Lancashire, North England, I have been living and studying in the UK for 6 years. I am now back in South Africa since 2012 to pursue my passion and career. I help people with any type of muscle related issues, I use of combination of sports massage, stretches, strength exercises and taping techniques to guide your muscles back to a healthy normal state. I offer treatments that work to strengthen weakened muscles, increased... Read more

Registered Chiropractor and a member of the Chiropractic Association of South Africa (CASA) as well as ChiroSport SA. Chiropractors use a drug free and hands on approach treat a wide variety of conditions that include but are not limited to headaches, backpain, joint pain, sports injuries, sports rehabilitation, infantile colic, ear infections, pregnancy. Berry Chiropractic offers a range of treatment options. Dr Berry mainly practices diversified techniques but also offers Dry Needling, KinesioTaping,... Read more