We train children from the age of 5 years and up in the, Funakoshi Style of Shotokan Karate, the most popular karate style. Our club in Johannesburg's Northern Suburb of Sunninghill has existed from 2006. Our Chief instructor Hanshi Eric Govender is a 8th Dan Black belt. Our local footprint is 54+ Dojo's throughout South Africa. Our local head office is based in KZN, Durban. Our international head office is based in Milpitas, California, USA, Headed by Kennith Funakoshi, direct family to... Read more

Dr. Helga-Wendy Bensusan graduated with a masters degree in Chiropractic from the University of Johannesburg. She received an invitation to join the Golden Key International Honour Society. She is registered with the Allied Health Professions Council of South Africa (AHPCSA) as well as the Chiropractic Association of South Africa (CASA). Dr Bensusan is a family chiropractor with an interest in sports, as she competed in the South African Athletics Championships. She represented the University... Read more

As a Life Coach and Relationship Expert, I help men, women and organisations expand and maximize their energy for high performance and resilience, at work and in life. I am also a mental health and Gender Based Violence advocate. I work with individuals who are feeling overwhelmed, stressed, not coping with change, going through a life or career transition and want to invest in their own personal growth and development. If you are looking for help in your life right now, whether that be... Read more

I am a private practicing Dietitian and Exercise Specialist practicing in Bryanston and Sunninghill. I received my Bachelor of Dietetics degree from the University of Pretoria in 2013. I believe one should have a balance in life and strive towards a state of well-being, which is why I also completed my Diploma in Exercise Science from the Health and Fitness Professionals Academy in 2012. By taking care of yourself, exercising regularly, being active and making smart food choices, you will... Read more

Topbox, is a well established venue for fitness training. Individuals or groups can train with a championship staff to meet their fitness goals. The boxer's workout is said to be the most demanding workout of them all! Professional boxing training is thought to be for boxing professionals . . . but not any more! When properly trained and supervised, boxing can be an extremely beneficial experience. It can be used as a vehicle to instruct in sportsmanship, values of conditioning, positive release... Read more

Podiatrist, Pieter Roos, qualified at the University of the Witwatersrand in 1989. Over the past 30 years, he has completed a multitude of additional courses and kept up to date with medical advances. These skills enable him to deal with any podiatry requirement of the patients referred to his practice in Centurion, South Africa. Having successfully operated and managed a private practice within South Africa for almost a decade. During that time, Pieter also worked in conjunction with the Western... Read more

I am an internationally qualified Karuna Reiki Master, registered with The International Center for Reiki Training, an internationally qualified Lightarian Reiki Master, registered with the Lightarian Institute and an independent Usui Reiki Master, Reiki practitioner and Reiki teacher, providing holistic treatments and Reiki tuition. I have completed the FAMSA (Family Life Centre) Basic Counselling course, a 1 year Shaman course, Basic and Advanced Tarot card reading courses and various channelling... Read more

Catherine Tomlinson Biokineticist is an exercise rehabilitation practice based in Fourways with a strong focus on treating the individual. Services include exercise treatment and training for Pre & Post Operative Exercise Rehabilitation Postural & Biomechanical Corrections Ligament Sprains, Muscle Strains Joint Pain & Instability Injury Rehabilitation Back & Neck Pain Sports Injuries & Conditioning Pre & Post Natal Exercise Low muscle Tone Children & Young Athletes Neurological... Read more

Therapy is an essential tool for promoting mental and emotional well-being, helping individuals of all ages cope with a variety of challenges and improve their quality of life. Therapy can help individuals gain insight into their thoughts, feelings, and behaviors, and develop strategies for overcoming negative patterns and achieving their goals. It can also help individuals manage symptoms of mental health conditions such as anxiety, depression, and post-traumatic stress disorder (PTSD). Moreover,... Read more

Each of us has experienced stress, tension, and trauma in our lives. Over time this is compounded and starts to manifest in a variety of ways including anxiety, panic attacks, depression, gut issues, allergies and disease. At Frequency, we work together to facilitate the body's natural ability to resolve these issues, to restore safety in the body and regulate the nervous system by using a combination of techniques, including: Kinesiology, Tension & Trauma Release Exercises, Emmett Technique... Read more

"Established in 2007, Wellness Warehouse is the combined inspiration of brothers Sean and Carlos Gomes. Sean is a medical doctor with a passion for preventative health and Carlos is a pioneer and health-obsessed visionary with a lifetime of retail experience. With their combined skills in retail and medicine they created the first store in South Africa with the sole purpose of offering a comprehensive list of health and wellness products to help you live life well. We want people to live life... Read more

Integrative Medicine Varicose Vein Removal Read more

I am a Master NLP Life Coach since 2010. I am a facilitator for change and work with individuals to help them achieve fulfilment and balance within their lives. The most common areas in which I help my clients with are: -Career satisfaction, -Relationships, -Personal emotional well-being, -Goal-setting, -Lifestyle and work-life balance -Wellness -Health and fitness. Some people find themselves stuck where they are and not sure how to move forward or where to go, which is another reason... Read more

Hi, I am Jessie Nair. I am a Qualified, Professional and Experienced Female Massage Therapist (since 2010). I am the owner of Nirvana Touch. My studio has 2 treatment rooms and I have x2 female therapists assisting me at my studio and at mobile events/corporate/pamper parties. I offer Therapeutic Massages designed to heal. Using combined techniques to treat you for your specific pain, stress or injury. I will discuss this with you at each session. I offer the following Treatments at my Studio... Read more

MiFitness has been founded in 2010 and has steadily extended to become one of the leading South Africa's online suppliers of home-use and commercial gym equipment. We provide a huge variety of home use and various commercial gym equipment and fitness accessories to suit the needs of corporate and individuals. While choosing MiFitness, you are choosing more than just exercise equipment, you are forming a relationship that will improve your life, ensure the effectiveness in your work and enhance the... Read more

At The Firm we offer our clients tried and tested weight loss programs that promote centimetre-loss as well as muscle toning and firming. Each treatment can be tailored to the clients needs; targeting specific areas on their body to help them achieve their goals. The treatments are not only designed for overweight people, but are also well suited to those who are unable to exercise due to medical reasons or busy schedules. Further to this, our program can be used by sportsmen and women to enhance... Read more

One-on-one Personal Training is a multifaceted service that provides clients with the education, motivation, focused attention, commitment and accountability, passion, achievable goals and dedication that everybody requires in order to maintain a healthier and prolonged life. Sure, healthy eating and lifestyle choices play a part. But the truth is that special glow emanates from within. It is self-pride. It is that sense of achievement, that sense of accomplishment when you look in the mirror... Read more

A variety of HOT yoga classes offering Bikram, Vinyasa flow and Pilates, suitable for all levels of experience. Open Monday to Sunday. Read more

Dance Culture Studios is a division of Creative Culture Productions. Our aim is to spread the love of dance, and to help raise the standard of dancing in South Africa. Specializing in dance lessons, Entertainment choreography, Creative directing, etc it was founded in 2012 by Quintus (Strictly Come Dancing/Dancing With The Stars) & Kim Jansen (MC & Content Producer). Creative Culture Productions hosts various events annually including the Crystal Velvet Ball and WORLD OF DANCE South Africa. Read more

Registered dietitian offering online and in-person consultations, corporate engagements and Vitality assessments. As a dedicated Registered Dietitian with a passion for fostering vibrant health through personalized nutrition strategies, I am committed to guiding clients of all ages on their journey towards achieving their health goals. I offer a range of flexible services tailored to meet the diverse needs of my clients. Specializing in weight loss, gut health, and the management of chronic conditions... Read more

Professionals at Rainbow Beauty Bar with one goal in mind: The well being of our clients. We believe that everybody deserves to feel great about the way they look, and our variety of services is suitable for every need. We offer affordable, safe and painless treatments for people of all ages. Our team has been carefully selected and trained, and we only use industry-approved, state-of-the-art technologies. It will be our pleasure to meet - get in touch today. Microblading Ombre Combination Brows Dermaplaning Chemical... Read more

One stop shop beauty salon that offers manicures to pedicures, skin care and body massages, good hair days and bad hair days (and unwanted hair days) we're here to serve up a double scoop of all beautiful things. Our nail treatment, hair care and body massage will leave fresh and ready to shine out there. Our Hair and skin care specialists offer a range of beauty therapy treatments that deliver head-to-toe confidence to the ladies and chaps. Sorbet Salon for all-round beauty therapy, Sorbet Dry... Read more

Registered Dietitian based in Sandton Morningside. Patients can be assured holistic, flexible and susbstainable diets. Eating habits, preferences and patterns are always considered. Services offered: In-person and online consultations as well as home visits. Assessments include: - Body Composition Analysis (InBody Scale) - Blood tests (If medically indicated) - DNA testing (If requested) - Medical and dietary recall. Patients receive: - Diet Plan - Education Plan - Results: Body Composition... Read more

Neurofeedback is for everybody - children as well as adults. Everytime we go through a severe stress or trauma in life, our brains will develop coping strategies to help - these may become our new normal. Brain training shows our brains how to let go of these patterns that complicate our lives or don't serve us to live more efficiently. Excessive stress, anxiety, post-traumatic stress, childhood traumas, alcohol and drug use as well as illnesses all affect our brains adversely. Depending on which... Read more

NHC MISSION STATEMENT: We are committed to service excellence which will be achieved through team work based on our core values of appreciation, integrity and respect. Read more