Depression Counselling - Mooivallei Park (2531)

Potchefstroom, Southern District / Dr Kenneth Kaunda Region, North West Province

Best match results for depression counselling in Mooivallei Park + 5km.

50 Malherbe Street, Potchefstroom CBD 2531, North West Province
2 km from Mooivallei Park

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Articles

The top four risk factors for depression

Risk factors for depression can be described as qualities or environmental conditions that increase the likelihood of someone experiencing depression. Knowing which factors can increase the chances of a person having depression allows early detection and allows health practitioners to understand why people develop certain mental illnesses.

Healthy habits to help those with depression

Medication and therapy sessions with a psychologist or counsellor are important factors in a person’s recovery from depression, but developing healthy daily habits should be given just as much consideration in one’s mental health plan. Healthy habits, such as practising a balanced diet, exercising regularly, nurturing relationships and hobbies and practising stress management techniques, can all drastically improve a person’s mental health.

Depression

Depression For years, mental illness has been a conversation that most would prefer to avoid. In South Africa alone there are 23 suicides a day. 70% of South Africa’s attempted suicides have been made by people suffering from a mental illness - whether it is depression, schizophrenia or bipolar disorder. With these statistics in mind, it is irresponsible for communities to not have open and honest conversations about mental health and the rise of depression amongst today’s societies. Depression is one of the most common mental illnesses that a

Categories
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  - Counselling
    - Depression
Locations
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  - North West Province
    - Southern District / Dr Kenneth Kaunda Region
      - Potchefstroom
        
        Mooivallei Park

The top five warning signs of depression

3 Steps To Discover The Purpose of Your Life