As a Counselling Psychologist I deal with people who are relatively high functioning, fairly well adjusted, usually happy with things most of the time, but have some areas in their lives which cause distress and for which they would like help. In other words, they can get up in the mornings, go to work, hold down a job, and are fine most of the time, but there are some issues in their lives that they struggle with such as depression, anxiety, relationship difficulties, and stresses at home or work. People... Read more

Life can present us with challenges that sometimes feel insurmountable. At RITO Wellness, our individual therapy services, available through both online and face-to-face sessions, offer a supportive and confidential space for you to explore your inner world, heal, and grow. Our experienced therapists are here to guide you on your unique journey, no matter what challenges you may be facing. Services We Offer: Senior Citizen Counseling: Tailored support for our senior clients, addressing their... Read more

As a Life Coach and Relationship Expert, I help men, women and organisations expand and maximize their energy for high performance and resilience, at work and in life. I am also a mental health and Gender Based Violence advocate. I work with individuals who are feeling overwhelmed, stressed, not coping with change, going through a life or career transition and want to invest in their own personal growth and development. If you are looking for help in your life right now, whether that be... Read more

Psychotherapy for adults, adolescents, couples. BWRT BrainWorking Recursive Therapy. Anxiety, Depression, Trauma, PTSD, Phobias, Bipolar, Personality Disorders, Eating Disorders, Gender Dysphoria, Addiction to substances or behaviour, DID. Relationships issues and Marriage Councelling. Read more